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“An affirmation and celebration of our deep and radical connections with the world and each other . . . Reading this book is like finding a friend.”—Ruth Ozeki A spirited and timely exploration of group living that encourages readers to reconsider the meaning of family and home. Lola Milholland grew up in the nineties, the child of iconoclastic hippies. Both her parents threw open their rambling house in Portland, Oregon, to long-term visitors and unusual guests in need of a place to stay. Years later, after college and after her parents’ separation, Milholland returned home. There, she joined her brother and his housemates—an eccentric group of stop-motion animators and accomplished cooks—in furthering the experiment of communal living into a new generation. Group Living and Other Recipes tells the story of the residents of the Holman House—of transcendent meals and ecstatic parties, of colorful characters coming together in moments of deep tenderness and inevitable irritation, of a shared life that is appealing, humorous, confounding, and, just maybe, utopian—with a wider exploration of group living as a way of life. From spending time at her aunt and uncle’s intentional community in Washington State to finding her footing in the kitchen as a student in Japan to mushroom hunting in the forests of the Pacific Northwest, Milholland offers an expansive and vibrant reevaluation of the structures at the very center of our lives. Thoughtful, quirky, candid, and wise, Group Living and Other Recipes introduces a gifted memoirist and thinker, making a convincing case that “now is always the right time to reimagine home and family.”
For readers of Blood, Bones & Butter and Home Cooking comes a spirited and charming exploration of group living that encourages readers to reconsider the meaning of family and home. Lola Milholland grew up in the nineties, the child of iconoclastic hippies. Her mom--energetic and intense at work and at play, whether at her job marketing for an agricultural co-op or paddling down a river, fat spliff in hand--had spent her life revolting against the strictures of her American and Filipino upbringing. Her dad, a child of the eastern Oregon desert, was a jovial documentary filmmaker and historian who loved to collect ephemera. Both threw open the doors of the Holman House, their rambling home in Portland, Oregon, to long-term visitors and unusual guests in need of a place to stay. Years later, after college and after her parents' separation, Milholland returned home. There, she joined her brother and his housemates--an eccentric group of stop-motion animators and accomplished cooks--in choosing to further the experiment of communal living into a new generation. Group Living and Other Recipes tells the story of the residents of the Holman House--of transcendent meals and ecstatic parties, of colorful characters coming together in moments of deep tenderness and inevitable irritation, of a shared life that is appealing, humorous, confounding, and, just maybe, utopian--with a wider exploration of group living as a way of life. From spending time at her aunt and uncle's intentional community in Washington State to finding her footing as a student in Japan in the kitchen with her host family to mushroom hunting in the forests of the Pacific Northwest, Milholland offers an expansive and vibrant reevaluation of the structures at the very center of our lives. Thoughtful, quirky, candid, and wise, Group Living and Other Recipes provides a convincing case that "now is always the right time to reimagine home and family"--and introduces a gifted memoirist and food writer in the tradition of Laurie Colwin, Ruth Reichl, Gabrielle Hamilton, and M.F.K. Fisher.
An essential resource and cookbook for anyone diagnosed with cancer, filled with nearly 100 nourishing recipes designed to support treatment and recovery. A cancer diagnosis can be overwhelming, frightening, and uncertain. Like many others, you may be unsure about what to do next. You'll want to learn more about what's ahead and what you should eat to nutritionally support your body at a time when eating and cooking may simply be too challenging. The Living Kitchen will help cancer patients and their caregivers navigate every stage of their cancer therapy, before, during, and after treatment. Within the pages of this indispensable guide, certified nutritionists Sarah Grossman and Tamara Green provide easy-to-understand, research-based nutritional information on the science behind how food relates to your health and the effects of cancer. As experts in cancercare cooking, Sarah and Tamara have included nearly 100 healthy, easy-to-prepare, whole-food recipes specially designed to relieve specific symptoms and side effects of cancer and its therapies (including loss of appetite, sore mouth, altered taste buds, nausea, and more) and to strengthen your body once in recovery. With energizing snacks and breakfasts; superfood smoothies, juices, and elixirs; soothing soups and stews; and nutrient-rich, flavorful main dishes, these are recipes that you, your family, and your caregivers will all enjoy. At once informative and inspiring, empowering and reassuring, The Living Kitchen will educate cancer patients and their caregivers about the power of food.
It's the cookbook everybody's been waiting for! Ever since Dan Buettner identified the Blue Zones within his National Geographic study and New York Times Best Seller, people have been trying to find out just what Blue Zone cultures eat. Two stay-at-home moms from the American Blue Zone reveal family recipes from America's longest living culture. Chock full of shortcuts and 'now and later' ideas for those days you need to whip up a quick family meal (or two); this healthy cookbook covers every meal from savory dinners, colorful salads, family favorites made better and even surprisingly healthy, yet delectable desserts. Because they also have been faced with the dilemma of preparing healthy choices amid busy lifestyles, co-authors Sarah Frain and Stephanie Howard have written this refreshingly resourceful book with active parents in mind.This is a larger magazine style book.
Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest. Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented by mouthwatering photography, the recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas. Innovative, easy to follow, and delicious, these healthy living recipes make the Blue Zones lifestyle even more attainable, thereby improving your health, extending your life, and filling your kitchen with happiness.
Author and herbalist Brittany Wood Nickerson understands that food is our most powerful medicine. In Recipes from the Herbalist’s Kitchen she reveals how the kitchen can be a place of true awakening for the senses and spirit, as well as deep nourishment for the body. With in-depth profiles of favorite culinary herbs such as dill, sage, basil, and mint, Nickerson offers fascinating insights into the healing properties of each herb and then shares 110 original recipes for scrumptious snacks, entrées, drinks, and desserts that are specially designed to meet the body’s needs for comfort, nourishment, energy, and support through seasonal changes. Foreword INDIES Gold Award Winner IACP Cookbook Awards Finalist
Over 100 international recipes designed to help maintain a healthy blood glucose level without sacrificing flavor. Today worldwide there are approximately 200 million people with diabetes, more than two million of those are in the UK—with at least a million more thought to have diabetes but not yet aware of it. Diabetes is indeed a serious disease, but it is still possible to lead a relatively normal life. The key to coping successfully with diabetes is self-management, and the most important aspect of self-management is making healthy food choices. In this book, Jane Frank explains exactly what diabetes is, its likely causes, and how to manage it by improving your lifestyle and discusses the principles behind healthy eating, the glycaemic index (GI) of foods, and their glycaemic load. She has collected over 100 recipes from many different cuisines around the world, including Spanish, Moroccan, Thai, and Indian recipes. She has picked out dishes that will help you keep blood glucose on an even keel, as well as being nutritionally balanced, tasty, and easy to cook. Some of these recipes are traditional dishes reworked to be more diabetes-friendly, whilst others are new recipes using culinary traditions from many different countries. Each recipe carries an easy-to-read traffic light code for the glycaemic load as well as a nutritional analysis showing calories, proteins, carbohydrate, and fat content. So, if you have diabetes or if there is someone in your family who does, you will all be able to enjoy a delicious, healthy, normal diet by following this practical, down to earth collection of recipes, meals and menus.
If you love some of the South's most well-known dishes, then the experts from the legendary Southern Living Test Kitchen have the guide you need: Best Southern Recipes. Make all your favorites, and new twists on classics, with step-by-step recipes for dozens of Southern dishes, including cornbread, sweet tea, gumbo, and even upside-down cake! This mouthwatering Collector's Edition features 87 sure-fire recipes with beautiful photographs and step-by-step instructions, plus tips and tricks for getting the best results from the experts at Southern Living, the beloved magazine dedicated to sharing the best of the South. Delight family and friends with classics including Fried Shrimp-and-Okra Po'Boys; Old-Fashioned Chicken and Dumplings; and Tomato, Cheddar, and Bacon Pie. Impress everyone with delicious Chipotle-Bacon Mac and Cheese, Beef Stew, and Banana Pudding Poke Cake. No matter what you're craving, now you can create it at home with help from Southern Living!
The first cookbook to present the dishes of more than 120 ethnic groups now in America, The American Ethinic Cookbook for Students illustrates how those dishes have changed throughout the years. This cookbook contains more than 300 recies plus references to ethnography, food history, culture, and the history of American immigration. A bibliography at the end of each ethnic group section is included. Covering the cooking of Native American tribes, old-stock settlers, old immigrants from 1840-1920, and the new immigrants, no other cookbook describes so many different ethnic groups or focuses on the American ethnic experience. Arranged alphabetically by ethnic group, each chapter consists of a brief introduction to the ethnic group, its food history and ethnogaphy, followed by recipes, with step-by-step instructions, techniques hints, and equipment information. Among the 120 ethnic groups included are: Amish-Mennonites, Arcadians, Cugans, Dutch, Cajuns, Eskimos, Hopi, Hungarians, Jamaicans, Jews, Palestinians, Serbs, Sioux, Turks, and Vietnamese.