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Grief is complex; it may present itself differently on any given day. Grief Sucks But Hope Again is Brill Pongo’s heartfelt account of a journey of grief and grieving, and includes a collection of reflections, poems and musings, to help, encourage and inspire. Brill embraces topics of loneliness, grief attacks, hope, love, and creating meaning as he learnt to live fully with his grief.
Gayle Taylor Davis had it all -- a husband she adored, two successful daughters, and a career she enjoyed. Then one phone call took it all away, when a policeman called to tell her that her husband of 32 years had suddenly died of a heart attack. Plunged into the strange new world of grief, Davis began to write to make sense of her experience. Grief Sucks: But Love Bears All Things is Davis's personal account of how she climbed out of grief, step by painful step -- a no-holds-barred look at personal pain that is rarely shared or talked about. Davis reveals the worst moments of her grief -- days of tears, nights of wailing, and thoughts of suicide-- and teaches the reader through her example that one can survive the worst. A brutally honest and intimate portrayal of raw grief in all its pain and ugliness, Grief Sucks rejects simpleminded words of comfort to address loss with simple home truths: This is the worst pain you will ever feel. And you will survive it.
“Closure in grief: A Mythical Finish Line” offers a fresh perspective on the concept of closure in the context of grief. In this insightful and empathetic book, the author challenges the commonly held belief that closure means leaving grief behind and getting back to a "normal" life. Instead, the author argues that closure is a process, not a defined moment, and that it involves accepting the reality of the loss while still honoring the memory of the loved one. Drawing on personal experience and extensive research, Closure in Grief offers practical guidance on how to navigate the complex emotions and challenges of grief. With compassion and wisdom, the author explores the many facets of closure and provides insights that will resonate with anyone who has experienced the loss of a loved one. This book is a must-read for anyone seeking to understand the process of grief and find a path towards healing and growth. It is a powerful reminder that closure is not a finish line to be crossed, but a journey to be embraced with openness and compassion.
Go on a journey of exploring the different approaches to grieving loss and discover the one that’s right for you Written by two women who experienced loss at a young age, this incredible grieving book will help you navigate any kind of loss, whether it’s the death of a loved one, the end of a relationship or the loss of your job. Living with grief is hard. Let It's Your Loss help you find your new normal. It includes: • 10 chapters that focus on a different step of the journey through loss. • Topics reviewed by each of the authors in turn — one taking a more thoughtful, introverted approach, the other more practical and extroverted. • Five-minute fixes offer quick-and-easy practical coping suggestions. • Professional grief advice anchors the topics in sound psychological principle. Losing something or someone can be devastatingly painful, with far-reaching effects. But, loss is a natural part of life, one we all go through. This grief recovery handbook shows you how to recognize your grief and loss, take the time to sit with it, look at it and ultimately understand your reaction to it. Authors Emma Hopkinson and Robyn Donaldson believe that there is no right or wrong way to cope with loss. In this book about grief, they explore their own natural inclination to either keep their feelings in (Emma) or let them all out (Robyn), while offering key things they’ve learned along the way. By working through your emotions of shock, disbelief, guilt, anger and sadness, and taking time to heal and accept your loss, you’ll learn how to comfortably move through life after loss.
When a loved one dies we mourn our loss. We take comfort in the rituals that mark the passing, and we turn to those around us for support. But what happens when there is no closure, when a family member or a friend who may be still alive is lost to us nonetheless? How, for example, does the mother whose soldier son is missing in action, or the family of an Alzheimer's patient who is suffering from severe dementia, deal with the uncertainty surrounding this kind of loss? In this sensitive and lucid account, Pauline Boss explains that, all too often, those confronted with such ambiguous loss fluctuate between hope and hopelessness. Suffered too long, these emotions can deaden feeling and make it impossible for people to move on with their lives. Yet the central message of this book is that they can move on. Drawing on her research and clinical experience, Boss suggests strategies that can cushion the pain and help families come to terms with their grief. Her work features the heartening narratives of those who cope with ambiguous loss and manage to leave their sadness behind, including those who have lost family members to divorce, immigration, adoption, chronic mental illness, and brain injury. With its message of hope, this eloquent book offers guidance and understanding to those struggling to regain their lives. Table of Contents: 1. Frozen Grief 2. Leaving without Goodbye 3. Goodbye without Leaving 4. Mixed Emotions 5. Ups and Downs 6. The Family Gamble 7. The Turning Point 8. Making Sense out of Ambiguity 9. The Benefit of a Doubt Notes Acknowledgments Reviews of this book: You will find yourself thinking about the issues discussed in this book long after you put it down and perhaps wishing you had extra copies for friends and family members who might benefit from knowing that their sorrows are not unique...This book's value lies in its giving a name to a force many of us will confront--sadly, more than once--and providing personal stories based on 20 years of interviews and research. --Pamela Gerhardt, Washington Post Reviews of this book: A compassionate exploration of the effects of ambiguous loss and how those experiencing it handle this most devastating of losses ... Boss's approach is to encourage families to talk together, to reach a consensus about how to mourn that which has been lost and how to celebrate that which remains. Her simple stories of families doing just that contain lessons for all. Insightful, practical, and refreshingly free of psychobabble. --Kirkus Review Reviews of this book: Engagingly written and richly rewarding, this title presents what Boss has learned from many years of treating individuals and families suffering from uncertain or incomplete loss...The obvious depth of the author's understanding of sufferers of ambiguous loss and the facility with which she communicates that understanding make this a book to be recommended. --R. R. Cornellius, Choice Reviews of this book: Written for a wide readership, the concepts of ambiguous loss take immediate form through the many provocative examples and stories Boss includes, All readers will find stories with which they will relate...Sensitive, grounded and practical, this book should, in my estimation, be required reading for family practitioners. --Ted Bowman, Family Forum Reviews of this book: Dr. Boss describes [the] all-too-common phenomenon [of unresolved grief] as resulting from either of two circumstances: when the lost person is still physically present but emotionally absent or when the lost person is physically absent but still emotionally present. In addition to senility, physical presence but psychological absence may result, for example, when a person is suffering from a serious mental disorder like schizophrenia or depression or debilitating neurological damage from an accident or severe stroke, when a person abuses drugs or alcohol, when a child is autistic or when a spouse is a workaholic who is not really 'there' even when he or she is at home...Cases of physical absence with continuing psychological presence typically occur when a soldier is missing in action, when a child disappears and is not found, when a former lover or spouse is still very much missed, when a child 'loses' a parent to divorce or when people are separated from their loved ones by immigration...Professionals familiar with Dr. Boss's work emphasised that people suffering from ambiguous loss were not mentally ill, but were just stuck and needed help getting past the barrier or unresolved grief so that they could get on with their lives. --Asian Age Combining her talents as a compassionate family therapist and a creative researcher, Pauline Boss eloquently shows the many and complex ways that people can cope with the inevitable losses in contemporary family life. A wise book, and certain to become a classic. --Constance R. Ahrons, author of The Good Divorce A powerful and healing book. Families experiencing ambiguous loss will find strategies for seeing what aspects of their loved ones remain, and for understanding and grieving what they have lost. Pauline Boss offers us both insight and clarity. --Kathy Weingarten, Ph.D, The Family Institute of Cambridge, Harvard Medical School
Grief sucks, but you don't have to. Part memoir, part self-help, part choose your own grief guide; this cheeky and honest book takes a hard look at society's view of grief and flips it the bird. If you've encountered a traumatic loss (of any kind) and you want to use your experiences to make yourself better (and less bitter), then the sugar-coated platitudes everyone gives you just won't cut it. In Confessions of a Griever: Turning a Hot Mess into an Haute Message, Crystal helps readers understand: * Why you should 'Go Duck Yourself' * Why 'You Don't Get to Call her Husband an @$$hole' * Why you should 'Do More Good Sh!t' * How 'You'll Set Yourself Free' This book will help you realize that grief is grief--whatever it is and however you experience it. Everyone experiences it differently and everyone feels crazy while living through it. You're NOT crazy and your feelings ARE normal. You just need to embrace the ride and 'Remember. You're not alone.' If you're a fan of It's Ok That You're Not Ok, The Hot Young Widows Club, and The Life-Changing Magic of Not Giving A F*ck then Confessions of a Griever is exactly what you've been looking for!
In 1997, Sona Mehring created the first CaringBridge website when a close friend endured a life-threatening pregnancy. CaringBridge is now used by over 500,000 people a day, with 44 million unique visitors over the past year. Through CaringBridge, Mehring has witnessed thousands of stories of hope and connection among people struggling with stroke, cancer, and other life-changing conditions. HOPE CONQUERS ALL shares some of its most touching stories. HOPE CONQUERS ALL will contain stories from people of all ages and backgrounds. The adversities they face vary greatly, from children with cancer, to adults requiring life-saving transplants, to victims of horrific accidents, but their stories are unified-hope does conquer all. And CaringBridge is a place where hope grows. It's a site that helps people reach out and stay in touch through moments of great need. It inspires them and instills hope; it helps foster and encourage much-needed emotional connection. These intimate personal stories, which reveal the underlying spiritual presence that connects us all, will encourage people to create channels of love and support in their own lives.
Grief overload is what you feel when you experience too many significant losses all at once, in a relatively short period of time, or cumulatively. In addition to the deaths of loved ones, such losses can also include divorce, estrangement, illness, relocation, job changes, and more. Our minds and hearts have enough trouble coping with a single loss, so when the losses pile up, the grief often seems especially chaotic and defeating. The good news is that through intentional, active mourning, you can and will find your way back to hope and healing. This compassionate guide will show you how.
A powerful guide for anyone who is battling grief! Forty seven years ago, a seventeen year old U.S.Marine, who volunteerd for Vietnam, was taught how to survive if he or his comrades were wounded in battle. He must remember (3) life saving steps and administer them immediately if they are to survive. Several years later, this father and marine has to fight a never ending war with grief! "Grief Sucks" is a survivor´s guide for every backpack,purse,briefcase,ipad or iphone. Throughout this book with the aid of John´s inspirational photographs, readers will follow him as he relates to friends,family,readings,memories,tears, music and faith. Written with sincerity,frankness and suffused with emotion, "Grief Sucks" will aid everyone to prepare for grief,deal with it and eventually triumph over it without leaving behind any beautiful memories.
Fifteen psychologists, twelve secondary schools, four expulsions, four rehabs, two house-arrests and innumerable arguments... the cast and plot line for a season's worth of Law and Order? No. This was the real-life drama of Heather Stone's adolescence. Now in college, Heather, the once rebellious teen, has sat down with her father to pen an insider's guide for parents and teens alike. Charles and Heather don't offer Cleaver family ideals or promise Brady Bunch thirty-minute solutions. They, instead, share the realities of their 6-year nightmare, in the hopes of fostering hope for the millions of families trying to survive the years from thirteen to eighteen. Replete with faith, honesty, and practicality, it offers readers nine practical lessons and provides a compass for even the worst tempests of teen rebellion.