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If we are what we eat, then the question that begs to be asked is “What are you eating?” Green Is 4 Life is all about choosing to include life-giving foods into your current dietary lifestyle, a palatable, easy to prepare delicious and nutritious green smoothies. This is not another fad diet book. The pages within Green Is 4 Life are not about deprivation or the exclusion of things that you currently love and want to continue eating. On the contrary, Green Is 4 Life shows you how to include, with ease, life-giving foods into your current dietary practices for people of all ages.
This classic guide to green nutrition will appeal to anyone who wishes to develop a healthy diet without making sacrifices to taste or lifestyle Everyone knows they need to eat more fruits and vegetables, but consuming the minimum FDA-recommended five servings a day can be challenging. In Green For Life, raw foods pioneer Victoria Boutenko reveals an easy way to get the nutrients and minerals you need, in the amount you need: greens and green smoothies. This quick, simple drink eliminates toxins and corrects nutritional deficiencies—benefiting everyone, regardless of lifestyle, diet, or environment. And they’re delicious. Green for Life includes the latest information on the abundance of protein in greens, the benefits of fiber, the role of greens in homeostasis, the significance of stomach acid, how greens make the body more alkaline, and more. Also included are easy-to-follow recipes with nutritional data, inspiring testimonials, and research on how adding just one quart of green smoothies to your daily intake can make a world of difference. This updated edition also provides important new research on the role that omega-3 and omega-6 fatty acids play in metabolic health. Offering more in-depth nutritional and experiential information than Boutenko’s Green Smoothie Revolution, Green for Life makes an ideal companion piece to its recipe-rich successor.
Twelve-year-old Lucy Desberg is a natural problem-solver. At her family’s struggling pharmacy, she has a line of makeover customers for every school dance and bat mitzvah. But all the makeup tips in the world won’t help save the business. If only she could find a way to make it the center of town again—a place where people want to spend time, like in the old days. Lucy dreams up a solution that could resuscitate the family business and help the environment, too. But will Lucy’s family stop fighting long enough to listen to a seventh-grader? In a starred review, Kirkus said this novel “successfully delivers an authentic and endearing portrait of the not-quite-teen experience,” and Booklist called it “a warm, uplifting debut.” Readers everywhere have responded to Lucy’s independence and initiative—not to mention her great style. F&P level: T F&P genre: RF
Riley is cursed. No, really! After a fairground incident - TOTALLY not his fault - bad luck follows Riley everywhere, causing disaster after disaster. It's got so bad that no one wants to go near Riley, including his teachers! But when new student Brad Chicago shows up, Riley quickly realizes that Brad is the human equivalent of a good luck charm. Can Brad's good luck cancel out Riley's bad luck? Or is this yet another recipe for disaster?
Who says living a green lifestyle has to be a chore? Part reference, part lifestyle—with a dash of inspiration—Green Living is full of approachable, accessible, and easily implemented strategies to quickly and easily bring sustainability into all areas of your life and home.
"30 days to quick and lasting weight loss"--Cover.
This book covers green smoothies, detoxification healing methods, health and healing with chlorophyll foods, the alkaline body, oxygen and related topics. Optimum health and curing is possible through this Living Nutrition, but it is hard work and takes discipline. Our food choices and the way we lead our lives are both the cause and effect of our diet and lifestyle. Our choices reflect the state of harmony with oneself, the world, all of creation, and the Divine. It involves choosing between the "Culture of Life" and the "Culture of Death." This is a pilgrimage from one plateau to another on the Lord's mountain; it is for those desiring to be healthy, happy, and holy in their body, soul and spirit. Jesus said in the beginning of his ministry; "Purify Thyself (or Repent), for the Kingdom of God is at hand!" Biblical Nutrition and Spiritual Nutrition are also explained in this work.
The fresh and unique iris folding projects featured in this book are perfect for commemorating special occasions with beautiful handcrafted greeting cards. Intended for crafters at an intermediate skill level, the 20 designs employ both traditional and nontraditional iris folding techniques and make use of materials ranging from fabric, tissue paper, cardstock, ribbon, and specialty papers. Patterns and apertures can be mixed and matched to create unlimited design options, paper can be altered to add texture, and recycled materials can be used to fashion unique finishing touches. The end result will be beautifully made greeting cards to share with cherished friends and family.
Volume 11 of the Handbook of Green Chemistry series identifies, explains and expands on green chemistry and engineering metrics, describing how the two work together, backed by numerous practical applications. Up-to-date and authoritative, this ready reference covers the development and application of sustainable chemistry along with engineering metrics in both academia and industry, providing the latest information on fundamental aspects of metrics, practical realizations and example case studies. Additionally, it outlines how metrics have been used to facilitate developments in sustainable and green chemistry. The different concepts of and approaches to metrics are applied to fundamental problems in chemistry and the focus is firmly placed on their use to promote the development and implementation of more sustainable and green chemistry and technology in the production of chemicals and related products. Starting with molecular design, followed by chemical route evaluation, chemical process metrics and product assessment, by the end readers will have a complete set of metrics to choose from as they move a chemical conception to final product. Of high interest to academics and chemists working in industry.