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Grateful. Kind. Happy. Choosing To Be Positive Every Day (for boys) is a journal that trains our minds and hearts to be more of each of these things. This journal is designed to be child-friendly. The simple, short prompts make it easy to use. Take your children from being ungrateful and uncaring to kind, happy, and grateful human beings in as little as five minutes a day. What if you could stop your child from whining, complaining, and focusing on things they don't have in just 5-10 minutes a day? What if it only took 5-10 minutes a day for your child to develop a grateful and caring heart? With the Grateful. Kind. Happy. Journal you can do just that. Imagine your children wanting to help and serve others. Imagine hearing your children tell you thank you, regularly, and without wanting something in return. This journal makes this happen. In our world today, children need to be guided to be more grateful, to choose to be kind, and to focus on the good things that happen. These journals are undated so they can be used anytime throughout the year. With this journal, you get: 6 months of daily, guided journaling pages Weekly reflection pages to help you reflect on what went well, what you can do better, and a goal to work on for the coming week. 6 months of calendar pages to keep track of anything you would like. Blank pages for additional notes or drawings. Over 200 pages to help create a kinder, gentler, happier child in your home. Teach your children to be positive, to help others, and to have an attitude of gratitude. Imagine the world we would live in if we all chose to be grateful, kind, and happy. Just think of the possibilities that would come from that. Hit the BUY NOW button to get this journal today.
Grateful. Kind. Happy. Choosing To Be Positive Every Day (for girls) is a journal that trains our minds and hearts to be more of each of these things. This journal is designed to be child-friendly. The simple, short prompts make it easy to use. Take your children from being ungrateful and uncaring to kind, happy, and grateful human beings in as little as five minutes a day. What if you could stop your child from whining, complaining, and focusing on things they don't have in just 5-10 minutes a day?What if it only took 5-10 minutes a day for your child to develop a grateful and caring heart? With the Grateful. Kind. Happy. Journal you can do just that. Imagine your children wanting to help and serve others. Imagine hearing your children tell you thank you, regularly, and without wanting something in return. This journal makes this happen. In our world today, children need to be guided to be more grateful, to choose to be kind, and to focus on the good things that happen. These journals are undated so they can be used anytime throughout the year.With this journal, you get:*6 months of daily, guided journaling pages*Weekly reflection pages to help you reflect on what went well, what you can do better, and a goal to work on for the coming week.*6 months of calendar pages to keep track of anything you would like.*Blank pages for additional notes or drawings.*Over 200 pages to help create a kinder, gentler, happier child in your home.Teach your children to be positive, to help others, and to have an attitude of gratitude. Imagine the world we would live in if we all chose to be grateful, kind, and happy. Just think of the possibilities that would come from that. Hit the BUY NOW button to get this journal today.
Isn't it time you let happiness in? Discover a simple way to be happier, strengthen your relationships, and have more purpose in life too. Just spend five minutes a day completing the guided exercises in this workbook and you might just transform your life. Life can be difficult - that is true. And at times it is all too easy to focus on the negative things that bring us down - to see the thorns that might scare us and miss the beauty of the rose. Choose Love Choose Kindness Choose Joy is a simple way to introduce more joy and purpose into your everyday life. It helps you to re-focus on what is important to you - encouraging you to see those things in life that are positive and bring you more happiness. It is beautifully and lovingly designed to make it easy for you to use. It starts with an introductory section which encourages you to: release whatever's on your mind let go of those disappointments that might be holding you back start making a list of all those small things that give you joy Then, each week contains: an inspirational quote to get your week off to a positive start thoughtful writing prompts each day to encourage you to let your ideas flow a small daily action step so you can actually make real progress and not just think or write about it a colouring page or activity page at the end of the week to motivate you further activities where you reward yourself for all your good work plus there is plenty of space for doodling, making notes or scribbling down your ideas too It is 6 x9 inches in size - perfect to fit into you handbag or tote - yet large enough to write freely in. It has 120 pages of crisp white paper - high quality notebook. It's the perfect gift for Christmas, birthday or "thinking of You". Anyone who receives this is sure to love it! Why not use the look inside feature on Amazon and take a look for yourself?
Seeing my father in his hospital bed, I realized how much joy my father had missed out on. When I was growing up, he was always so busy working. I don't think he took the time to appreciate the simple things until way later in life. Even in his last few months, his frustration with traffic, people, and the hospital dictated his happiness levels.I knew that I needed to appreciate life more. It was possible, but I lacked an important skill-one I hadn't learned in the first forty years of my life. That skill was being grateful every chance I had.I started by focusing on the big things in my life, then kept going deeper to enjoy the little things. Along the way, my productivity and happiness grew. My gratitude practice healed me in the midst of one of the toughest years I've ever experienced.
“Exquisitely reconnects us to the wonder and satisfaction which can be found in our daily lives.” —Judy Ford, author of Wonderful Ways to Love a Child Gratitude is a simple, profound practice that can change your life. Research has confirmed its many emotional and physical benefits. Taking the time to notice and reflect upon good things opens our hearts, creates happiness, and restores us to a natural place where we notice what's right instead of wrong. Find happiness and joy with positive thinking. When you find ways to be grateful every day, you experience more joy in life. Author and personal success coach M. J. Ryan writes, “Gratitude births only positive feelings—love, compassion, joy, and hope. As we focus on what we are thankful for, fear, anger, and bitterness simply melt away, seemingly without effort.” Her book Attitudes of Gratitude teaches you how to reach this positive place. Inside, you’ll discover: Proven strategies for practicing gratitude daily, enabling you to experience joy and positive feelings Tools for integrating gratitude meditation into your routine, paving the way for emotional healing and a serene state of mind Methods to maintain a grateful heart, providing a fresh perspective and heightening overall happiness The profound benefits of thankfulness, starting a transformative journey towards positivity and abundance “I'm thankful to Mary Jane Ryan because her candid and story-filled book reminds me to return to my heart-the home of gratitude- and consequently, enhances my connection with all that is wonderful and wise around and within me.” —Sue Patton Thoele, bestselling author of Woman's Book of Courage and Courage to be Yourself
NATIONAL BESTSELLER To get ahead today, you have to be a jerk, right? Divisive politicians. Screaming heads on television. Angry campus activists. Twitter trolls. Today in America, there is an “outrage industrial complex” that prospers by setting American against American, creating a “culture of contempt”—the habit of seeing people who disagree with us not as merely incorrect, but as worthless and defective. Maybe, like more than nine out of ten Americans, you dislike it. But hey, either you play along, or you’ll be left behind, right? Wrong. In Love Your Enemies, social scientist and author of the #1 New York Times bestseller From Strength to Strength Arthur C. Brooks shows that abuse and outrage are not the right formula for lasting success. Brooks blends cutting-edge behavioral research, ancient wisdom, and a decade of experience leading one of America’s top policy think tanks in a work that offers a better way to lead based on bridging divides and mending relationships. Brooks’ prescriptions are unconventional. To bring America together, we shouldn’t try to agree more. There is no need for mushy moderation, because disagreement is the secret to excellence. Civility and tolerance shouldn’t be our goals, because they are hopelessly low standards. And our feelings toward our foes are irrelevant; what matters is how we choose to act. Love Your Enemies offers a clear strategy for victory for a new generation of leaders. It is a rallying cry for people hoping for a new era of American progress. Most of all, it is a roadmap to arrive at the happiness that comes when we choose to love one another, despite our differences.
"This book is written with the sole objective of helping the reader achieve a happy, satisfying, and worthwhile life." -- Norman Vincent Peale The precursor to The Secret, The Power of Positive Thinking has helped millions of men and women to achieve fulfillment in their lives. In this phenomenal bestseller, Dr. Peale demonstrates the power of faith in action. With the practical techniques outlined in this book, you can energize your life -- and give yourself the initiative needed to carry out your ambitions and hopes. You'll learn how to: Expect the best and get it Believe in yourself and in everything you do Develop the power to reach your goals Break the worry habit and achieve a relaxed life Improve your personal and professional relationships Assume control over your circumstances Be kind to yourself
Yes you can be happy and be grateful LIfe has problems but it also has beautiful times as well. Focus on gratitude for what you have and you too can have happiness every day of your life. Spend a few minutes each day to reflect on what you are grateful for and change your life for the better. You'll love this journal - Handy 6 x 9-inch size for at home or to take with you comfortably - 100 pages - Add the day yourself so you have flexibility in the journals use - Easy to use - Daily space to write what you are grateful for - Daily space to write what was your best moment of the day - Chose your own favorite daily quotes - Space to write what would have made you even happier each day - Space to write your goals for the week This journal will transform your life and make you a happier you when you focus on the blessings that you have. Get your personal copy, this will also make a great gift for all of your friends. Let the power of gratitude and happiness be part of your life.
Gratitude, like other positive emotions, has inspired many theological and philosophical writings, but it has inspired very little vigorous, empirical research. In an effort to remedy this oversight, this volume brings together prominent scientists from various disciplines to examine what has become known as the most-neglected emotion. The volume begins with the historical, philosophical, and theoretical foundations of gratitude, then presents the current research perspectives from social, personality, and developmental psychology, as well as from primatology, anthropology, and biology. The volume also includes a comprehensive, annotated bibliography of research on gratitude. This work contributes a great deal to the growing positive psychology initiative and to the scientific investigation of positive human emotions. It will be an invaluable resource for researchers and students in social, personality, and developmental, clinical, and health psychology, as well as to sociologists and cultural anthropologists.
Do you want to have a wonderful life? Be thankful! With gratitude, we recognize and acknowledge the goodness in our lives. In the process, gratitude helps us connect to something greater than ourselves, to other people, and to our Creator. This leads us to humility and an opening of the heart to receive more blessing. Counting your blessings makes it easier to notice them. The more good you see in your life, the happier and more successful you're likely to be. Studies show that regular practices of acknowledging gratitude increase happiness, improve health and relationships, and increase motivation - all of this in just a few minutes a day! A study in 2005 found that happiness could be increased by a simple gratitude exercise. Participants took the time to write down 5 things they were grateful for each week, for 10 weeks. At the end of the study this group was 25% happier than a comparison group who simply listed five events from the week. That's it - just five things a week! Surely we can find five things to be grateful for in a whole week. Let's do this! How To Use This Journal Each day, write down something you are grateful for. There are journal prompts to help you get started and a quote for your focus each week. You can relax with the coloring pages to help you let your thoughts flow, and use the goal lists for planning. There is also a Gratitude Action Plan at the end to help you pay your feelings of gratitude forward, so that you can help others by using your talents and the things you love to do. If you can, find a friend who also wants to become 25% happier through gratitude journaling. At the end of each week, email each other 5 things you were grateful for during the week. Watch your joy increase as you recognize and enjoy more and more blessings in your life! 52 Week Full Year Gratitude Journal 365 Daily Writing Prompts Undated Daily Goal Planner Inspirational Quotes & Affirmations Coloring Pages to relax and let your gratitude flow Just 5 minutes a day will increase your happiness! A life of joy and mindfulness in just 5 minutes a day!