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Grappling took the wolrd of martial arts by storm in the early 1990s with the advent of the UFC and other no-holds-barred events, and quickly became one of the most popular figthing methods in the world. In Grappling Masters, through conversations with historical figures such as Helio Gracie, Gene LeBell and Wally Jay, and numerous current wolrd-class masters such as Rorion Gracie, Gokor Chivichyan, Oleg Taktarov, Rickson Gracie and Mike Swain, the many threads of grappling learning, legend and lore are woven together to present a complete and integrated view of this eclectic art of fighting, philosophy, and self-defense. For the first time, interviews with some of the world's top grappling masters have been gathered together in one book. No matter how well you think you know these masters, you haven't truly experienced their wit, wisdom, and insight until you have read Grappling Masters
The nuances of the guard, the most important position in jiu-jitsu, are covered in this instructional guide that teaches practitioners how to put up an impenetrable defense to any opponent. Showing how a myriad of techniques originate in the guard, including sweeps, reversals, and submissions, these drills demonstrate how small changes in hip position and weight distribution can make the difference between success and failure in submission combat. Extraordinarily detailed with tips from leading black belts and down-to-earth advice on what to think about during a match, this guide is instructive reading for even advanced belts seeking to refine their game.
Showcasing their favorite and most effective finishing moves, world-renowned jiu-jitsu experts Helio Gracie and son Royler Gracie share the submission techniques that have helped them win fights for more than three decades. Sections of the book break down each submission procedure, presenting important details on how to put devastating combinations together in order to make practitioners more polished competitors. Personal advice on physical and mental training, combined with a deeper understanding of a match's end game, enables readers to elevate their performance and emerge victorious.
Known for its knock-out strikes, fluid footwork & bladed weaponry, Okinawan te is a survivor that has endured due to its ability to adapt to social changes. In 1609, in order to suppress Okinawa's developing military might & vast trading links, the Japanese Satsuma clan launched a massive invasion & subjugated the island kingdom. Until then, te had been a bushido battlefield system, with organised castle & naval warfare. However, under Satsuma's rule, the Okinawan bushi, could no longer bear arms in public or have standing armies, so te was transformed into a personal fighting system & recreational activity. Within karate, Okinawan dance & music, the hidden essence of te still provides the framework. It fills Okinawan cultural life & keeps its subtle social machinery revolving. In this detailed work the foundation stones of Okinawan te are laid out through the explanations of historic technical photographs left by the masters for future generations; their forethought has enabled us to walk in their footsteps.
Brings readers the history and information surrounding the contemporary world of MMA.
In a clear and easy-to-follow format, Grand Master Helio Gracie addresses different aspects of the Brazilian jiu-jitsu method that bears his name. Learn how to systematically progress and technically improve mat game, regardless of background or grappling ability.
When it comes to sports and entertainment, the glitz and the glamour of celebrity life, most of us only aspire to gain something small such as an autograph. Few of us ever have the chance to sit down with stars and discuss their lives, or rub shoulders with those closest to them. Being up close and personal with UFC, boxing and entertainment stars is just part of Fiaz Rafiq's daily routine. He's worked closely with some of the most revered champions and pioneers of UFC. In this gripping memoir he shares riveting behind-the-scenes stories of the top MMA and boxing champions and legends - from Randy Couture, Royce Gracie, Brock Lesnar, Daniel Cormier and Conor McGregor to Muhammad Ali and Bruce Lee (to many the Godfather of MMA) - their gritty beginnings and their most triumphant moments. The result is the culmination of over two decades of work, gaining the trust and confidence of the greatest fighters and personalities in MMA and combat sports. To the Top is a fascinating odyssey that uncovers the hidden history of the most brutal combat sport on the planet.
Includes free DVD. The first book to bridge the competitive aspects of BJJ and its non-sportive aspects, especially Vale Tudo', or no-holds-barred. No Rules focuses on the techniques of Vale Tudo, the street applications for BJJ, teaching readers every aspect of no-holds-barred fighting - from standing techniques to brutal ground finishing strikes and submissions. Simco teaches techniques for self-defence through hundreds of step-by-step photos and a free instructional DVD.'
In 2001, the professional wrestling scene in the western world changed almost overnight. From three major promotions at the start of the year, just one remained by the start of April, ending more than a decade of competition. But success breeds complacency, and the five years since World Wrestling Entertainment stood triumphant over its rivals has seen unprecedented shifts in wrestling. Charting the highs and lows of the business in that time, Wrestling's Sinking Ship offers a unique look at the fall and rise of sports entertainment's most controversial characters. From necrophilia to exploitation, nostalgia to racism... oh, and don't forget that fake gay wedding!