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"Designed to enrich social, emotional, intellectual, and spiritual living, Good Morning Intentions is a practical book about the natural health care benefits of daily rituals.” —Foreword Reviews What can you do each morning to raise your vibration and jumpstart your bliss? Spoiler alert: The answer isn’t coffee. If you want to feel more grounded, energized, and connected to your goals, you should try what famous and highly successful people—from Benjamin Franklin and Jane Austen to Steve Jobs and Oprah Winfrey—have been doing throughout history: adopt a morning ritual, and stick to it! But where do you start? In Good Morning Intentions, two yoga and meditation teachers and entrepreneurs reveal 21 rituals to help you make each morning really matter, setting you up for daily success. In this easy-to-use and accessible guide, you’ll find a powerful blend of energy-boosting exercises, breathwork, simple meditations, and intention-setting practices—rather than complex yoga postures—to help you start your day with a deep sense of joy, vitality, and radiance. If you’re ready to align your life with a higher purpose, increase your motivation, and reach your highest goals, make this book a part of your daily ritual. Coffee is optional.
If you are not looking to buy another cute little journal and leave it collect dust by your bed - MORNING INTENTIONS is FOR YOU! MORNING INTENTIONS WORKBOOK is here to help you start the day right and boost your confidence to get the most out of each day. It guides and teaches you how to actually work with it, so that it will work for you. By creating a sacred relationship with yourself you will keep a consistent practice to help you get more from life. This workbook helps you set the right intentions, priorities and as a bonus - work with your dreams to unveil what is in your unconscious that stops you.This is a new age magic! The one that works for you.
A commitment to cultivating mindfulness practices in your business is no longer optional, it is an imperative.Not only will mindful businesses survive in the 21st century, they will thrive as the world grows in its initiative to support integrity, creativity and diversity in the workplace. Integrating solid and definitive mindfulness practices into your business will create a greater sense of ease, innovation and well-being among your staff. Ultimately, they will feel safer and more self-assured, and in doing so will develop a loyalty to you and your business that will exponentially impact your bottom line. In this revolutionary new book, author Theresa Puskar will provide you with the tools you need to take your business to the next pillar of excellence. In it, you will be given techniques and develop the skills to: Expel fear-based constrictive mindsets, and ignite genius and innovation Build a sense of self-accountability, pride and ownership among your staff Curb combative competitiveness to create a cohesive and connected work environment Apply proactive, positive communication practices to reduce conflict and encourage optimal results Integrate calm and joy into the workplace, to create greater productivity and prosperity Model, create and sustain authentic and heartfelt internal & external customer-care Cultivate loyalty and longevity, and in doing so, significantly decrease staff turnover...and much more!
This book is a collection of 220 daily channelled messages from a collective of divine feminine beings that were provided to offer support and guidance through a storm of the soul kind of time for the author. The messages bring us back to our divine feminine ways of being that include love, nurturing, and self-compassion; yet also include messages of strength and perseverance. The goal was always to share them in the format of a book when the author was ready, and here they are. This book is meant to provide both a one-time read and an ongoing delivery of random messages whenever the reader picks it up and randomly chooses a page. It provides the reader with a sense of being divinely loved, supported, and guided with every message.
Good Morning provides readers with a daily dose of inspiration to make every day matter.
Learn How to Clarify Your Mind and Transform Your Life! Do you feel lost and wonder what your purpose is? Do you seek greater clarity of mind? Do you want to know why you are here on earth? All these truths and more were revealed to the author in the Summer of 2022. Now she wishes to share how you too can receive these revelations: •How to connect with your spiritual guides and teachers. •How to live a happy life filled with peace, joy and creativity. •How to attain a higher consciousness and raise your frequency and vibration. •How to go within and connect with universal consciousness. •Discover how to use the tools of forgiveness and gratitude in your spiritual journey.
David said in Psalm 23:4, “Even though I walk through the darkest valley, I will fear no evil.” Why did fear not cripple David in his darkest moment? It’s all about how he perceived the darkness he was walking through. It’s what you see while in the darkness that shapes your tomorrow. Charles Konadu-Adjei, Ph.D., a minister of the Gospel, drives that point and many others home in this book geared for those who have abandoned their dreams because of yesterday’s mistakes, struggles or tragedies. He offers ten practical strategies that any individual can use to reset their lives. Learn how to: • avoid brooding over past failures and lost opportunities; • avoid making excuses when going through tough times; • stop telling God how big your problems are—and begin telling your problems how big your God is. Losing is not important, but the way you deal with setbacks is important. It’s easy to stay down, but it takes men and women with purpose to get up and fight back. Join the author as he shares biblical and practical insights to help you learn from the past, reset your life, and move toward better tomorrows.
A scorching memoir of a love affair with an addict, weaving personal reckoning with psychology and history to understand the nature of addiction, codependency, and our appetite for obsessive love “Ferocious . . . glints with hard-won truths . . . Aron lights a path through the darkness of her past toward a better future.”—Los Angeles Times NAMED ONE OF THE BEST BOOKS OF THE YEAR BY PARADE “The disease he has is addiction,” Nina Renata Aron writes of her boyfriend, K. “The disease I have is loving him.” Their love affair is dramatic, urgent, overwhelming—an intoxicating antidote to the long, lonely days of early motherhood. Soon after they get together, K starts using again, and years of relapses and broken promises follow. Even as his addiction deepens, she stays, convinced she is the one who can get him sober. After an adolescence marred by family trauma and addiction, Nina can’t help but feel responsible for those suffering around her. How can she break this pattern? If she leaves K, has she failed him? Writing in prose at once unflinching and acrobatic, Aron delivers a piercing memoir of romance and addiction, drawing on intimate anecdotes as well as academic research to crack open the long-feminized and overlooked phenomenon of codependency. She shifts between visceral, ferocious accounts of her affair with K and introspective analyses of the part she plays in his addictions, as well as defining moments in the history of codependency, from the temperance movement to the formation of Al-Anon to more recent research in the psychology of addiction. Good Morning, Destroyer of Men’s Souls is a blazing, bighearted book that illuminates and adds nuance to the messy tethers between femininity, enabling, and love. Praise for Good Morning, Destroyer of Men's Souls “Unflinching . . . Aron writes in gripping prose about the thrills and dangers of her own substance use and relationship with K—their weak-kneed passion and wolfish needs, as well as her guilt-ridden enabling and savior-complex optimism.”—San Francisco Chronicle “In Nina Renata Aron’s scorching, unvarnished memoir, an addiction story gets spun from the perspective of the helpless partner, the lover too stuck in a dangerous dynamic to find her way out.”—Entertainment Weekly “A raw and eloquently unflinching memoir.”—Kirkus Reviews
Morning Reflections: A Journal Filled with Pages to Clear Your Mind, Provide Clarity, Increase Productivity, Enhance Creativity, & Self-Reflection. Clear Your Mind, Provide Clarity, Increase Productivity, Enhance Creativity, & Self-Reflection with this Morning Reflections Journal. Are you juggling multiple things in life?Do you want more success & abundance? Do you want to feel less anxious and overwhelmed? If you answered "YES" to any of these questions then this Morning Reflections Journal is for you! There is no "right" way to do Morning Reflections. Just set aside time each morning to write whatever comes to your mind! You will feel charged up and ready to take on the day. Make Morning Reflections a part of your daily routine.