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This book is design to support those that want to work on having better mental health. Good mental health is a lost art, but it is the very thing that we all need to get through this life. I hope that when you read this book that you have an AHA moment as Oprah would say, that you do and engage in all the things that attract great energy to you and that encourage you to take care of your mental health. May God's love for you keep you going and may the fruits of the spirits which are love, joy, peace, patience, kindness, generosity, faithfulness, gentleness and self-control. Keep you
This book helps those aspiring toward recovery and wellness and also those in recovery, because it addresses and challenges the individual - in very real, basic and honest ways - to make significant cognitive adjustments in how they live their lives. The beauty of this curriculum is that people like to do it and don't consider it a chore, a demand, or a requirement, because every page subtly encourages the individual to think in realistic and forward-moving ways. This allows them to feel good about doing the work. This book is for any person who struggles with their mental health and who wants to live a happier life as well as for any person who wants to improve their quality of life, how they deal with stress, obstacles, difficulties and other people and live a happier, healthy and much more stable life. I based this book on my personal life and recovery, and every page has been used successfully in peer group settings.
This story is about possibility. It describes the journey of a young woman diagnosed with a mental health issue, given a monthly disability benefit, and told she will never work again. Despite this, she eventually has a twenty-seven-year full-time career in mental health. She is supported by a phenomenal psychiatrist who often backs her client's stubborn but convincing moves. As the title indicates, this is all about turning bad to good or negative to positive, and it features a long-term career""empowering disabled individuals""in the way some people had empowered her. For example, this book exists because an EAP counselor insisted she write it. (Yes, sometimes Cheryl really does do what she is told!) This is a story for all education departments dealing with human psychology, sociology, or disability, and it may very well generate a discussion well beyond Canadian borders.
These conference proceedings showcase a rich and practical exchange of approaches and vital evidence-based practices taking place around the world. They clarify the complex challenges involved in bringing about a holistic educational environment in schools and institutes of higher learning that fosters greater understanding and offer valuable insights on how to avoid the pitfalls that come with rolling out holistic approaches to education. To do so, the proceedings focus on the subthemes Support and Development, Mobility and Diversity and Networking and Collaboration in Holistic Education.
The story of four Cambodian families as they confront deportation forty years after their resettlement in the United States. Katya Cengel weaves their remarkable stories together into a single moving narrative--one that reveals a disquieting cycle of violence, safety, and loss.
Anxiety sucks but this journal will help you beat it back! Enjoy learning coping skills with coloring, positive affirmations, and blank lined pages for reflection. Features: Positive affirmations Blank lined journal pages Mandala Coloring Pages Product Details: 90 pages 6x9 inches Made in the country where ordered Matte and soft cover Perfect binding
This book offers a synthesis of social science and evolutionary approaches to the study of intergenerational relations, using biological, psychological and sociological factors to develop a single framework for understanding why kin help one another across generations. With attention to both biological family relations as well as in-law and step-relations, it provides an overview of existing studies centred on intergenerational relations – particularly grandparenting – that incorporate social science and evolutionary family theories. This evolutionary social science approach to intergenerational family relations goes well beyond the traditional nature versus nurture distinction. As such, it will appeal to scholars across a range of disciplines with interests in relations of kinship, the lifecourse and the sociology of the family.
Do you have more bad days than you have good days? And does it ever feel like the whole world is out to get you? If this sounds like you, this second book in the Rewire Your Life series is for you. Too often, we let others dictate how we feel, and it's time to take back control of your well-being. This short book is for people who are tired of being miserable but know that there's a better way to live. Chris Boutté knows was once just like you and was completely miserable. He struggled with depression, anxiety, anger issues, and an addiction for years, but today, he lives an incredible life. Now, he sees the world from a new perspective and nobody controls how he feels from day to day. As a Certified Life Coach as well, Chris shares personal experiences along with evidence-based research to provide you with the tools you need to start working on yourself as well as your relationships with others. In this book, you'll learn how to: -Stop playing the victim -Get out of self-pity -Find confidence -Stop caring so much about what other people think -Improve your relationships -Find success through stubbornness -And more… If you're ready to do the work, then get this book today. And you can also get a free copy of this book by signing up for the author's mailing list at The Rewired Soul website.
The COVID-19 pandemic brought about a sudden transition from traditional face-to-face instruction to online and blended learning. The repercussions of this seismic change have left an indelible mark on students, particularly those thrust into the challenging realm of fully engaging in online learning during this tumultuous period. As we navigate the delicate landscape of higher education post-pandemic, a critical gap in scholarly literature becomes glaringly apparent; there is a scarcity of focused works addressing the nuanced well-being of students in this new academic reality. Mental Health Crisis in Higher Education is a groundbreaking book that boldly steps into this void, offering a comprehensive and meticulously researched examination of the challenges faced by students transitioning from secondary to higher education amid the pandemic. By delving into stressors, coping mechanisms, and the intricate web of factors influencing emotional, psychological, and physical well-being, the book is an invaluable resource for academics, researchers, and institutions seeking to understand and address the multifaceted dimensions of student well-being.