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This is the definitive guide to the mental side of golf, written by the popular, multiple tournament-winning Ryder Cup golfer Darren Clarke. He dispenses clear, practical advice on everything from tackling stress and combatting fear, to maintaining positive thoughts and avoiding the dreaded 'yips'.
A highly original and groundbreaking book from a noted PGA coach and Buddhist instructor • “The lessons in Zen Golf make the mental game seem so simple. Dr. Parent has given me very effective methods for working with thoughts and emotions, and for taking the negatives out of the picture.” —Vijay Singh, Masters and PGA Champion By combining classic insights and stories from Zen tradition, Zen Golf helps eliminate the mental distractions that routinely cause poor shots and loss of concentration, allowing golfers to feel in “the zone” that professionals have learned to master. The best players know that golf is a game of confidence, and most important, concentration–the ability to focus and block out distraction. The goal of achieving clear thought is also at the heart of Buddhist teachings. PGA coach and Buddhist instructor Dr. Joseph Parent draws on this natural connection and teaches golfers how to clear their minds, achieve ultimate focus, and play in the moment for each shot. Zen Golf presents a simple system for building “mental game mastery.” Dr Parent’s unique PAR Approach (focusing on Preparation, Action, and Response to Results) guides golfers with specific techniques for each aspect of their games. In chapters such as “How to Get From the Practice Tee to the First Tee”, “You Produce What You Fear”, and “How to Enjoy a Bad Round of Golf”, the author shares a personal teaching regimen that has helped improve the games of professionals and amateurs alike. Clear, concise, and enlightening, Zen Golf shows golfers how to prepare for, execute, and equally important, respond the results of any golf shot. A different approach to golf instruction, this book shapes ancient philosophies into new teachings.
You walk off the course after playing your best golf. Someone asks you why you played so well and you are at a loss for words. This book answers that question.
When was the last time that you felt your score accurately reflected your true ability as a golfer? Do you remember a time when you felt truly comfortable on the golf course, treating it as a playground to explore? Can you imagine what it feels like to create unique golf shots in your mind and then execute these intentions? The lost art of playing golf suggests answers to these profound questions. It will help you to re-connect with the soul of the game. Learn how to approach the game you love in a profoundly different way -- and liberate yourself to derive more pleasure from your precious time playing golf.
Discover within these pages the tools and practical techniques to release the golfer you are truly capable of becoming. Understand the power of Focused Attention and how you can improve BOTH your golf swing AND your ability to control yourself and your thinking out on the course. With over 20 years of PRACTICAL experience in the REAL WORLD, Karl Morris shares with you the approach that has worked with golfers at ALL levels from Major Winners to High Handicappers. With a refreshing approach that is neither 'It's all in the mind' nor 'It's all about the swing', you will have the opportunity to create a balance in both your thinking and your technique which will reward you with better scores but, above all, more ENJOYMENT of this great game.
Golf has 3 competitors – other players, the course, and yourself. Leaderboards measure how you performed against others; score against Par measures how you performed against the course. The GYRA Mental Scorecard allows you to measure your performance against your primary competitor – yourself - per shot, per hole. This is a game-changer. “You may never play golf the same way if you start measuring your mental performance on the golf course.” Gary Player, World Golf Hall of Fame “With the introduction of the GYRA Mental Scorecard, you are now able to track your emotions, thoughts, and behaviors to be able to better yourself for future situations.” Jason Gore, Player Relations, USGA “GYRA tools have given me the skills to manage my emotions and thoughts throughout the up’s and down’s of tournament golf.” Seamus Power, Olympian, PGA Tour Player “I have been coaching college golf for 20 years. The difference between a good vs great player is usually their mental approach to the game. The idea of having a scorecard for golfers to describe and track what is happening in their mind is groundbreaking.” Tim Straub, Davidson College “This book should be required curriculum for golf academies, teaching professionals, caddies, and players.” David Ross PGA Lifetime Member, Ross Academy
“Dr. Bell’s book does a terrific job at breaking down the tools you need and to practice to become a mentally tough competitor.” –John Dal Corobbo- 2009 Indiana PGA Teacher of the Year " Mental Toughness Training for Golf is an excellent resource for coaches and players of all levels. Dr. Bell has done an excellent job compiling diverse and practical philosophies with a proven track record of success. Mental toughness and effective training is the final frontier of coaching our sport." -O.D. Vincent- 1999 National Coach of the Year " Dr. Rob has developed a road map for success. He has helped me numerous times and is very insightful about what it takes for every player to reach their full potential." -Mark Guhne- Three Time Southern Conference Coach of the Year “The practice ideas and tournament mental processes that Dr. Rob Bell reveals in this book are incredibly valuable to a player, coach, or parent. A "must read,” for anyone looking to develop mental toughness.” –Randy Wylie- Golf Digest “Best Teachers in State” Mental Toughness Training for Golf illustrates how to maximize our preparation. In this cutting edge book, you'll learn how great coaches and players create pressure in practice, how to build a human taproot, why suffering is needed, and the don'ts of mental toughness.
Createspace Mind Game Description This book is meant to be unlike any other golf instruction book out on the market today! Mind Game is written from the unique point of view of a golf professional who has not only spent forty-six years playing at all levels of the sport, from the P.G.A. Tour to the Philadelphia P.G.A. Section, but who has also taught the game for thirty-two years to over nineteen thousand individual golfers and at over five hundred clinics and camps. Some well-known teachers have taught the game of golf, but they themselves have never competed on a high level. Some players have played the tour but have never really been teachers. This book has been written from both perspectives. It presents educational information that will help golfers at all levels to maximize their opportunity to become better players. Most importantly, a teacher has to consider each student as an individual. It all begins with and depends on the identity of the student. How can they be helped to identify who they are as a golfer? For this reason, Mind Game will neither describe the so called perfect positions in the golf swing nor compare your swing to that of Ernie Els or Fred Couples. Understanding how to improve the mechanics of the swing is only a small part or percentage of how to improve a player's game. On the other hand, what it does present is a multitude of unique insights and secrets into how to play better golf, the single-most mentally-challenging sport in the world. The goal is to get inside the players brain and share many aspects and situations that will allow them to manage themselves and make correct decisions both on and off the golf course. How do you handle nerves away from the golf course? Have you ever spent time at home or in your hotel room with a two-shot lead in either your club championship or the state amateur and wondered how to approach the situation? Do you utilize visualization and a pre-shot routine before each and every shot? Are you aware of ball flight laws? What foods and drinks should you eat or stay away from before and after playing? What should I consider before, during and after taking a lesson? Is there a difference between warmup and practice? How can a player prepare properly for a tournament? What does it mean to be in the zone and can I get there? Why should I be concerned with ball flight laws? What can I learn from brain research? Are there benefits in knowing the rules of the game? In terms of club fitting, what are the benefits of having the correct clubs in your hands? Do they match your individual needs concerning factors such as age, physical condition and flexibility? What about your driver and irons? Are your irons adjusted to the correct lies and lofts? Have you been matched with the proper shafts in all of your clubs? How different are you from the best players in the world in handling matters of insecurity, trust, happiness and confidence? The book is designed to be treated like a journal that can be read and reread many times. Important thoughts can either be highlighted or notes can be written down in the margins. In this light, think of it like a cookbook where the reader can go back numerous times to certain topic "recipes and ingredients" and remind themselves about newly learned secrets and insights.
Golf is perhaps the most complicated simple game ever invented. Watching the professionals gives you only a glimpse of the complexity of what is happening, with each shot involving biomechanics, aerodynamics, ballistics, materials science, probability, even meteorology. Golf Science takes a timely new look at the game by investigating the scientific wonders that transfer the ball from tee to hole. Each chapter investigates a different area of the game and is organized around a series of Q&As. What is the optimum length for a driver? How does backspin work? The answers and the data are presented through illuminating info-graphics. The perfect way to analyse your own kit and technique, by studying the techniques of the professionals and the latest innovations in design and coaching. Golf Science is the ultimate accessory for any golfer wishing to understand their craft.
The psychological approach to Golf.