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God's design for the highly healthy life provides a powerful balance of physical, emotional, relational, and spiritual health---even for the teen years! Teens face choices every day that either enhance or threaten their whole health. At school, through the media and friends, teens are hit with influences they have never faced before. Your teen needs your help now more than ever! *How can you coach your teen through the threats of drugs, alcohol, addiction, and sexually transmitted diseases? *What can you do about nutrition, eating disorders, self-image, and the frightening rise of obesity? *How does a parent respond to tattoos, piercings, and internet porn? *Is there a way to navigate the pressures of academics, sports, and over-commitment to find the healthy balance of stimulation and rest? *What physical changes are normal? When is it time to seek medical care? How do you find the best doctor? *How does a parent ease fears and adjustments, respect privacy, and intervene when needed? Good news. The doctor is in! Dr. Walt Larimore has seen it all---as a family physician, a dad, a medical journalist, and now your doctor on call. He equips you to powerfully protect and enhance your teen's health during these critical (and often scary) teen years. *ASSESS YOUR TEEN'S HEALTH: Use the simple 4 Wheels tool to identify the weakest 'spokes' in your teen's health. *FIND THE SPOKE THAT'S BROKE: Zero in first where your teen's health is most out of balance. Discover timeless principles coupled with late-breaking research and answers to your questions. *BENEFIT FROM IMMEDIATE ACTION: Follow practical, achievable advice, resulting in positive changes in your teen's life. Discover how your teen can experience God's Design for the Highly Healthy Life.
Considers health of the body, mind, and spirit, offering advice on how to make sense of contradictory media information, understand the link between mental and physical health, and recruit support during illness.
Written by a trusted family physician, this indispensable guide equips parents to assess their children's health--physically, emotionally, relationally, and spiritually--and then to create a practical and realistic plan to improve and nurture their children to become highly healthy.
When Walt Larimore, MD, moved his young family to Kissimmee, Florida, to start a small-town medical practice in 1985, he had no idea he was embarking on an enterprise that would change his life in ways both large and small. Dr. Larimore shared some of these heartwarming and heartbreaking tales in The Best Medicine. Now he offers up more charming stories of his time as a family physician in a rural, small-yet-growing town in The Best Gift. Ideal for anyone wrestling with the inevitable and difficult storms of life, as well as fans of Dr. Larimore's popular Bryson City series, The Best Gift is a tender and insightful collection of stories chronicling one young doctor's spiritual growth as a physician, husband, father, and community member. Filled with characters colorful and crusty, warmhearted and hotheaded, witty and winsome, these captivating stories glow with drama, heartbreak, warmth, love, and humor. You'll laugh. You'll cry. You'll learn some of life's greatest lessons. And you'll wish Dr. Larimore was your doctor.
When it comes to natural medicines, such as herbs, vitamins, and dietary supplements, you want to make sure you're getting the truth about what works, what is safe, and what is a waste of money. You need evidence-based, trustworthy, unbiased sources and studies so that you can make wise decisions for yourself and your family. In consultation with the experts at ConsumerLab.com and Natural MedicinesTM, Dr. Walt Larimore has combed the available research from around the globe to evaluate about 1300 natural medicines or interventions for more than 500 conditions or indications summarized in helpful charts and tables. This highly readable and reliable guide will tell you what natural medicines have proven to be both safe and effective while suggesting the best-value "Top Picks" for health issues such as - brain and heart health - digestive and immune health - energy and fatigue - losing weight - keeping hair, skin, and nails young - increasing the quality and length of your life - and many more Arranged topically so you can go directly to the information you need, this comprehensive, trustworthy guide is a resource you'll return to again and again. Praise for The Natural Medicine Handbook "I highly recommend this informative book. In it you will find reliable, independent evidence that will help inform your health-related decisions."--Dónal O'Mathúna, PhD "A much-needed and intensely evidence-based resource. . . . Anyone reading this book will gain the skills needed to ask and answer the right questions about whether to and how to incorporate natural medicines as part of their healthy lifestyle."--Reid B. Blackwelder, MD, FAAFP "An entirely digestible and ultimately useful guide for patients and practitioners alike."--Matthew A. Ciorba, MD "Navigating the landscape of herbs, vitamins, and supplements can be particularly complex and treacherous. Dr. Larimore's approach is direct and comprehensive and will certainly help numerous patients and their families make informed and safe decisions."--Jacob N. Hall, MD
Health, Fitness, and Weight Loss Advice You Can Trust To stay fit over 50, you don’t need to be an expert on health. You need essential, practical, and accurate information from people who are experts. Doctors Walt Larimore and Phillip Bishop want to give you truthful and trustworthy advice to help you separate fact from wishful thinking and to identify misconceptions when you see them. Take control of your overall well-being with tips to help improve your health in four key areas: Physical — learn proven principles for effective weight loss, exercise, and nutrition Emotional — keep your mind sharp and better manage your emotions Relational — stay connected to others and build a stronger sense of community Spiritual — improve your relationship with God When you apply these easy-to-follow and scientifically sound strategies, you're more likely to reap the many benefits of living well and staying healthy.
At last—a resource for librarians who wish to build or develop their nonfiction collection and use it to better serve the needs of adult Christian readers. Covering the three major branches of Christianity (Roman Catholic, Protestant, and Orthodox), the author organizes more than 600 titles into subject categories ranging from biography, the arts, and education, to theology, devotion, and spiritual warfare. Award-winning classics are noted. Introductory narrative frames the literature, and helps librarians better understand Christian literature; and learn how to establish selection criteria for building a Christian nonfiction collection.
The experts at America's 'Hospital of the Future' provide a comprehensive approach to helping parents control their children's weight while developing a healthy, active lifestyle. Studies show that as many as one in four American children is overweight, and childhood obesity rates have doubled since the late 1970s. Medical problems that doctors once saw only in adults aged 50 or older are now striking individuals in their 20s and younger, including heart disease, stroke, diabetes, colorectal cancer, high blood pressure, asthma, joint problems, and arthritis. In this essential new book, a pediatric endocrinologist and a respected dietician present a step-by-step, medically sound, and achievable weight-control program that will benefit the whole family. Poor diet and sedentary lifestyles-as well as a lack of parental guidance-are at the root of this child obesity epidemic. Studies show that approximately 40 % of obese children will grow up to be obese adults. This book seeks to break this alarming pattern.
In a new novel from award-winning author Walt Larimore, a loving rural family struggles to survive tragedy and cope with the invasion of modern ways in the 1920s. In the Great Smoky Mountains wilderness in 1925, Nathan and Callie Randolph, with their five unique daughters, struggle to maintain their farm, forests, family, and faith against a menacing business and an evil company manager trying to pilfer their land and clear cut their forest. As loggers invade the mountains, death touches the family, and hardship and loss confront them again and again; fifteen-year-old Abbie Randolph becomes mother to her sisters and leans on her faith to guide her through the emotional wilderness of changing times. With the march of the industrial age, the roaring twenties, Prohibition, the increasing momentum for national parks, and the onslaught of a modern world, the traditional life and ways of the mountaineers were about to change forever. Featuring a cast of colorful characters, including independent and earnest mountain families, a murderous lumber company manager, Cherokee Indians, a band of gypsies, desperados, lumbermen, moonshiners, a world-famous writer, and Civil War heroes, Hazel Creek reveals a gripping struggle of good and evil during an eruption of violence. A beloved family physician, Walt Larimore is the perfect author for this novel of love, loss, and injury that illuminates the enduring power of faith.
Workplace Grace, formerly titled Going Public with Your Faith, flies in the face of almost everything you've ever read or heard about evangelism. It is written for all Christians who may not think they have a gift for evangelism but want their lives to have an impact on the people around them. It describes evangelism as a process and helps you understand how your skills and God-given gifts can easily be used to draw customers, clients, and coworkers to new life in Jesus Christ.