Sanjeev Sareen
Published: 2024-03-26
Total Pages: 251
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We are all on a spiritual journey. The journey starts with ‘i’, as various ego identifications, and gets completed when we realize ourselves—as we truly are. There is a lot to our being that we are not privy to yet and have never realized so far. Know yourself—your real dimension. It is said that whoever doesn’t know the 'Self' doesn’t know anything, but whoever knows the 'Self' has already acquired knowledge about the depth of the universe. This 'self-realization' will lead to God’s realization. And it has to happen one day, maybe after a few hundred or thousands more incarnations, riding the roller coaster of life through pains and pleasures, etc. Why not now? The ignorance about the 'Self' leads to the emotional roller coaster movement in life, filled with pains and pleasures. But a stage comes in everyone’s life when, after suffering in many incarnations, a spiritual awakening is there and we start looking for spiritual direction. We start looking for meaning and purpose in life. Journey with me through the book about spirituality, Book 1, to learn about the 'Self', and find the purpose of life. That will bring freedom from suffering and sorrow. We will feel relieved once the confusion is removed. The journey through this book can help us transform from a limited ‘i’ to the infinite 'Self'. And we are already that. But that is not all. Knowing about 'Self' and God is good and an evolved stage, but we must realize it. Book 2 will inspire us towards that goal. We shall realize there that God is and can be known. There is a step-by-step method to realize Him. And for this, we do not have to go anywhere but within ourselves. “Go within” is what all Masters advocate for realizing the 'Truth', and yet it is this message that is continuously overlooked. This book will show us how, through meditation, we can manifest it. The reading will be an aid to assist us on our spiritual journey to self-realization. Countless saints of all times and religions have demonstrated that. And we can do it too. Remember what the Bible says. First, seek the kingdom of God. The word used is ‘seek’ and not ‘know.’ God must be realized, not just known. Then it says, ‘Seek the kingdom of God.’ It does not say to seek God directly, but the kingdom. Now the question is, where is the kingdom of God? It is everywhere, and the nearest place is our own existence—our body. Then the question may come: is there a model or path? Yes, Yoga. Yoga means actions that bring about the union of the Soul and the Spirit from which we descend. It is the yoga of the subtle body, a union of mind and body control, with a focus on meditation and energetics. Meditation is not what we commonly assume it to be. Yoga meditation helps to bring about greater peace, mental control, and joy, leading to awakening. All saints who have ever found God practiced some form of meditation to rediscover the real 'Self'. No matter our faith or belief, this is the scientific highway to the infinite for anyone who practices it. This spiritual guidebook will surely demand sufficient attention and stretching of the mind in certain places to understand the subtle subject. Remember, practice is the key. Learn to know the Yog sutra, Yoga philosophy, and Yoga meditation science and techniques. Practice it and feel the effects yourself. Immediate benefits will be felt in physical, mental, and spiritual health. Dear ones, conceive of God as the highest necessity of your lives. Wait no more. God and immortality are not myths but something to be realized. It is all science.