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Global Flavors: Vegan Recipes from Around the World Discover a world of vibrant, delicious, and nutritious vegan recipes with Global Flavors: Vegan Recipes from Around the World. This comprehensive cookbook takes you on a culinary journey through Asia, the Middle East, Europe, Africa, the Americas, Australia, and Oceania, offering a diverse array of plant-based dishes that will tantalize your taste buds and inspire your cooking. Whether you're a seasoned vegan, new to the lifestyle, or simply looking to add more plant-based meals to your diet, this book is your ultimate guide. Each chapter delves into the unique ingredients, flavors, and cooking techniques of different regions, providing you with an authentic taste of global cuisine. What's Inside: Asian Delights: Savor the bold and aromatic flavors of Chinese Mapo Tofu, Japanese Miso Soup, Thai Green Curry, and more. Middle Eastern Aromas: Enjoy the rich and exotic dishes like Lebanese Falafel, Israeli Hummus, Iranian Fesenjan, and Egyptian Koshari. European Classics: Indulge in timeless favorites with a vegan twist, such as Italian Eggplant Parmesan, French Ratatouille, Spanish Gazpacho, and Greek Stuffed Grape Leaves. African Wonders: Experience the diverse and nutritious cuisine with Moroccan Vegetable Tagine, Ethiopian Lentil Stew, and Ghanaian Groundnut Soup. American Fusion: Discover innovative and flavorful recipes like Vegan BBQ Jackfruit Sandwich, Mexican Tacos with Black Beans, and Caribbean Jerk Tofu. South American Vibrance: Dive into vibrant dishes like Brazilian Feijoada, Peruvian Quinoa Salad, Argentine Empanadas, and Colombian Arepas. Australian and Oceanian Freshness: Relish the unique flavors of Australian Vegemite and Avocado Toast, Fijian Coconut Curry, and New Zealand Kumara Salad. Global Desserts: Satisfy your sweet tooth with delightful treats like Indian Vegan Gulab Jamun, French Chocolate Mousse, American Apple Pie, and Japanese Mochi. Essential Tips and Ingredients: Practical advice on stocking a vegan pantry, cooking tips, and substitutions to ensure your success in the kitchen. With over 100 meticulously crafted recipes, Global Flavors: Vegan Recipes from Around the World is more than just a cookbook—it's an invitation to explore and celebrate the rich tapestry of global vegan cuisine. Each recipe is accompanied by detailed instructions, vibrant photos, and cultural insights, making this book an essential addition to your culinary library. Embrace the diversity of vegan cooking and embark on a delicious journey with Global Flavors: Vegan Recipes from Around the World. Order your copy today and start cooking up a world of flavors!
From the author of the bestselling Elsa's Wholesome Life, Ellie Bullen returns with Global Vegan, a collection of simple and delicious recipes inspired by her travels around the world to places such as Indonesia, India, Korea and Japan. Ellie's plant-based dishes are infused with her trademark flavour, colour and texture and will have you eating well throughout the day. There are vibrant smoothie bowls or vegan fried eggs for easing into the morning; Salt and Pepper 'Calamari', Tom Kha Gai Soup or Aloo Jeera when you need something more substantial; and chai-spiced cookies or Portuguese custard tarts to have with an afternoon cuppa. There are also healthy, plant-based versions of well-known favourites, such as Pad Thai, Fish and Chips and Spicy Ramen Soup. A qualified dietitian, Ellie explains everything you need to know about adopting a plant-based diet, including how to get enough iron and achieve the right balance of carbs, proteins and good fats. With extraordinary travel photography scattered throughout, Global Vegan is an explosion of colour and flavour, and is imbued with Ellie's unique sense of adventure and her love of plants. It is the perfect book for anyone who wants to cook simple, healthy and flavour-packed vegan food. This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.
What If the World Was Vegan? The true building blocks of cuisines across the planet are the spices, herbs, and grains—from basmati rice to buckwheat, coconut to caraway seeds. Apply those flavors to vegan staples such as seitan, or tofu and even straight-up vegetables, and the possibilities? If not endless, pretty darned expansive. So what if the world was vegan? Your own cooking is the answer to that question; fire up the stove and make a green curry, simmer a seitan date tagine stew, or hold a freshly made corn tortilla piled high with chile-braised jackfruit in your hand. Chart your course in the great, growing map of vegan food history. Award-winning chef, author of Veganomicon, and author of Viva Vegan Terry Hope Romero continues the vegan food revolution with more than 300 bold, delicious recipes based on international favorites. With chapters devoted to essential basics such as Spice Blends; The Three Protein Amigos; and Pickles, Chutneys & Saucier Sauces, you can make everything from salads to curries, dumplings and desserts. Vegan Eats World will help you map your way through a culinary world tour, whether you want to create a piergoi party or Thai feast, easy Indian chaat lunch or Your International House of Dinner Crepes.
Ellie Bullen's hugely popular blog Elsa's Wholesome Life is a veritable explosion of colour, sunshine, coastal living and delicious plant-based recipes. Her first cookbook features more than 100 of her go-to dishes, from nutritious granolas and powerhouse smoothies to flavour-packed salads and soups, hearty curries and burgers, and drop-dead delicious sweets. A qualified dietitian and nutritionist, Ellie explains everything you need to know about adopting a plant-based diet, including how to: - get enough iron, vitamin B12 and calcium - achieve the right balance of carbs, proteins and good fats - shop smarter and get more organised in the kitchen - enjoy a lifestyle that is better for you and the environment Ellie's food is fresh, flavoursome, nutrient-dense and - above all - fun. If you ever needed a reason to eat less from a box and more from the earth, this is it! This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.
Spice up your life! - Take a trip around the world with delicious, mouth-watering, meatless, dairy-free, and egg-free recipes ranging from mildly spiced to nearly incendiary. Explore the spicy vegan cuisines of the U.S., South America, Mexico, the Caribbean, Europe, Africa, the Middle East, India, and Asia with: Red-Hot White Bean Chili Vindaloo Vegetables Moroccan Tagine Spicy Szechuan Noodles Jambalaya Thai Coconut Soup Penne Arrabbiata Satays with Ginger Peanut Sauce Organized by global region, this book offers inventive and delicious spicy vegan recipes of traditional dishes using readily available ingredients. Best of all, the recipes are designed so you can adjust your own heat tolerance allowing you to enjoy it hot - or not. With the bold and scintillating recipes of Vegan Fire & Spice, you can travel the globe without ever leaving home - while still enjoying meals that are healthy and 100% vegan.
Travel the world in a tiffin with 55 delicious recipes showcasing the global vegan experience. Italy, Mexico, Thailand, India... Self-taught Indian American chef Priyanka Naik loves to travel just as much as she loves cooking! So when she set out to write a cookbook, she knew it couldn’t be just one cuisine—it had to feature a world of plant-based flavors. Drawing on her heritage and her travels, Chef Priyanka introduces you to a world of mouthwatering vegan dishes in The Modern Tiffin. With vegetables as the star of the show, ​Priyanka takes you to a different part of the world in each chapter, adding her own Indian-inspired twist to each dish. The recipes in the book are made to be put into a tiffin, an Indian-style lunch box, so that each meal can be perfectly packaged to take on your own adventures, near and far. You’ll learn recipes like: -Bucatini à la Pumpkin with Pink Peppercorn & Pistachio -Green Chutney Quesadillas -Chili-Maple Skillet Corn Bread -Indian Home Fries with Peanuts -Bondi Blue Tea Cakes -Cardamom Sweet Tea Spritzer -and so many more! Get ready for an international trip from the comfort of your own kitchen: The Modern Tiffin will take you on a delicious vegan voyage around the world!
This book introduces a world of delicious choices to the millions of Americans who are vegans, vegetarians looking to move away from dairy, or non-vegetarians who have food sensitivities. 400 recipes. 125 illustrations.
Offering a bountiful collection of recipes for tantalizing, healthful, and low-fat vegetarian dishes, "Global Vegetarian Cooking" also includes a helpful vegetarian nutrition guide, a food glossary, vegetarian meal-planning tips, a well-stocked pantry list, and indices with regional information and ingredients. Full color throughout.
Celebrate the gorgeous and delicious possibilities of plant-based Southern cuisine. Inspired by the landscape and flavors of his childhood on the Mississippi Gulf Coast, Timothy Pakron found his heart, soul, and calling in cooking the Cajun, Creole, and southern classics of his youth. In his debut cookbook, he shares 125 plant-based recipes, all of which substitute ingredients without sacrificing depth of flavor and reveal the secret tradition of veganism in southern cooking. Finding ways to re-create his experiences growing up in the South--making mud pies and admiring the deep pink azaleas--on the plate, Pakron looks to history and nature as his guides to creating the richest food possible. Filled with as many evocative photographs and stories as easy-to-follow recipes, Mississippi Vegan is an ode to the transporting and ethereal beauty of the food and places you love.
A dazzling collection of more than 100 innovative vegetable recipes from the beloved chefs of Philadelphia’s nationally acclaimed restaurants Vedge and V Street—full of bold spices and adventurous flavors inspired by the great ethnic and street foods of the world. Chefs Rich Landau and Kate Jacoby bring the greatest flavors of the world to the devoted clientele of their acclaimed Philly restaurant V Street. Now, cooks can experience the same original dining experience at home with these zesty, mouthwatering recipes that whet the appetite and feed the imagination. In V Street, Rich Landau and Kate Jacoby offer creative vegan riffs on street food from across the globe—drawing from the culinary traditions of Asia, the Middle East, South America, and more—in a diverse range of dishes including: Sticks: Jerk Trumpet Mushrooms, Shishito Robotayaki Snacks: 5:00 Szechuan Soft Pretzels, Papadums with Whipped Dal Salads: Jerk Sweet Potato Salad, Tandoori Eggplant Market: Harissa Grilled Cauliflower, Peruvian Fries Plates: Black Garlic Pierogies, Hearts of Palm & Avocado Socca Bowls: Dan Dan Noodles, Kimchi Stew Sweets: Churro Ice Cream Sandwich, Sweet Potato Arancini Cocktails: Hong Kong Karaoke, Lokum at the Bazaar Filled with 100 internationally inspired recipes, behind-the-scenes anecdotes, food travel stories, and stunning color photography throughout, this casual companion cookbook to Vedge is a must-have for vegetable lovers and everyone with a taste for adventure.