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Coming to terms with death is never easyhellip;.There are no rules for mourning. There is no time frame for grieving. At this intensely personal, deeply emotional time, each of us must find our own path to enduring loss.An intimate grief support group in book form, Giving a Voice to Sorrow is an exploration of unique ways many courageous individuals have -and that all of us can -shape and enact our grief through storytelling, personal ritual and memorials. Steve Zeitlin and Ilana Harlow provide an inspiring look at the creative and personal ways individuals and communities confront their own deaths and come together to celebrate the lives and memories of those they have losthellip;and find a balance between remembrance and letting go.
"In [this book], Nancy shines a light on eleven statements [that] Jesus made, mining them for meaning for those who hurt. ..."--Book jacket.
Grief - a guided journal has been created by Jo Betz for those wishing to explore their grief through writing, after the death of a loved one.Whether your loss was six months ago, or six years, this journal is a safe space to journal on a variety of topics. From the stages of grief, connection and anger, to loneliness, gratitude, regret and more - guided writing prompts are provided every step of the way.This journal provides an opportunity to lean into your grief, to not shy away from those unsettling feelings. To simply let it all out.Through the proven therapeutic benefits of writing, this journal will allow you to self-explore, heal and improve wellbeing. This journal can also be a gift to people who you know are grieving. In a time when you want to help and don't know how, this can help. They may not open this journal for a year, that's okay, simply pop it on their shelf, and they can get to it when ready.
The work of the mature person is to carry grief in one hand and gratitude in the other and be stretched large by them. As seen on All There Is with Anderson Cooper Noted psychotherapist Francis Weller provides an essential guide for navigating the deep waters of sorrow and loss in this lyrical yet practical handbook for mastering the art of grieving. Describing how Western patterns of amnesia and anesthesia affect our capacity to cope with personal and collective sorrows, Weller reveals the new vitality we may encounter when we welcome, rather than fear, the pain of loss. Through moving personal stories, poetry, and insightful reflections he leads us into the central energy of sorrow, and to the profound healing and heightened communion with each other and our planet that reside alongside it. The Wild Edge of Sorrow explains that grief has always been communal and illustrates how we need the healing touch of others, an atmosphere of compassion, and the comfort of ritual in order to fully metabolize our grief. Weller describes how we often hide our pain from the world, wrapping it in a secret mantle of shame. This causes sorrow to linger unexpressed in our bodies, weighing us down and pulling us into the territory of depression and death. We have come to fear grief and feel too alone to face an encounter with the powerful energies of sorrow. Those who work with people in grief, who have experienced the loss of a loved one, who mourn the ongoing destruction of our planet, or who suffer the accumulated traumas of a lifetime will appreciate the discussion of obstacles to successful grief work such as privatized pain, lack of communal rituals, a pervasive feeling of fear, and a culturally restrictive range of emotion. Weller highlights the intimate bond between grief and gratitude, sorrow and intimacy. In addition to showing us that the greatest gifts are often hidden in the things we avoid, he offers powerful tools and rituals and a list of resources to help us transform grief into a force that allows us to live and love more fully.
From the globally acclaimed, best-selling novelist and author of We Should All Be Feminists, a timely and deeply personal account of the loss of her father: “With raw eloquence, Notes on Grief … captures the bewildering messiness of loss in a society that requires serenity, when you’d rather just scream. Grief is impolite ... Adichie’s words put welcome, authentic voice to this most universal of emotions, which is also one of the most universally avoided” (The Washington Post). Notes on Grief is an exquisite work of meditation, remembrance, and hope, written in the wake of Chimamanda Ngozi Adichie's beloved father’s death in the summer of 2020. As the COVID-19 pandemic raged around the world, and kept Adichie and her family members separated from one another, her father succumbed unexpectedly to complications of kidney failure. Expanding on her original New Yorker piece, Adichie shares how this loss shook her to her core. She writes about being one of the millions of people grieving this year; about the familial and cultural dimensions of grief and also about the loneliness and anger that are unavoidable in it. With signature precision of language, and glittering, devastating detail on the page—and never without touches of rich, honest humor—Adichie weaves together her own experience of her father’s death with threads of his life story, from his remarkable survival during the Biafran war, through a long career as a statistics professor, into the days of the pandemic in which he’d stay connected with his children and grandchildren over video chat from the family home in Abba, Nigeria. In the compact format of We Should All Be Feminists and Dear Ijeawele, Adichie delivers a gem of a book—a book that fundamentally connects us to one another as it probes one of the most universal human experiences. Notes on Grief is a book for this moment—a work readers will treasure and share now more than ever—and yet will prove durable and timeless, an indispensable addition to Adichie's canon.
From the author of the enduring classic The Solace of Open Spaces, here is a wondrous meditation on how water, light, wind, mountain, bird, and horse have shaped her life and her understanding of a world besieged by a climate crisis. Amid species extinctions and disintegrating ice sheets, this stunning collection of memories, observations, and narratives is acute and lyrical, Whitmanesque in breadth, and as elegant as a Japanese teahouse. “Sentience and sunderance,” Ehrlich writes. “How we know what we know, who teaches us, how easy it is to lose it all.” As if to stave off impending loss, she embarks on strenuous adventures to Greenland, Africa, Kosovo, Japan, and an uninhabited Alaskan island, always returning to her simple Wyoming cabin at the foot of the mountains and the trail that leads into the heart of them.
A therapist shares her memoir of survival after the death of her infant daughter and the process she developed to cope with her grief. How do you make sense of loss and tragedy? After the sudden and devastating loss of her infant daughter, Lily Dulan (a marriage and family therapist, psychotherapist, and certified yoga teacher) meditated, prayed, and ruminated on the only thing she had left—her baby girl’s name. In Lily’s courage to address and move through her pain, she developed a combination of proven psychological modalities, twelve-step wellness tools, spiritual healing applications, meditations, and ancient yoga. She calls this self-help process “The Name Work”. In her heartfelt memoir, Lily shares her healing journey and her method for unleashing the power in names and giving them special meaning to help move through the grief process in a thoughtful and transformative way. The Name Work method teaches you how to assign special meaning and qualities to the letters in names—a deceased loved one’s or your own—and how to create positive affirmations for each letter’s attribute. It is a tangible and personal self-healing method for whatever obstacles arise; a unique, new wellness tool for healing and self-discovery. Also includes: Affirmations, self-guided questions, meditations, and practices An A-Z dictionary of qualities to help create your own affirmations Life hacks for addictive behaviors and moving though trauma and loss A first-hand account of the author’s personal healing journey Praise for Giving Grief Meaning “Such a wise, gentle book, born of great loss, on healing, grief and transformation.” —Anne Lamott, New York Times–bestselling author of Dusk, Night, Dawn “Lily Dulan had to bear the unbearable, a loss that is every parent’s nightmare. This book relays her journey from the valley of excruciating pain to a peaceful life on the other side of it. She began the journey not knowing if peace would ever be hers again. She was rewarded for each step she took in trying to find it, discovering keys that indeed unlocked the way for her and which now she can share with others. For those still in earlier phases of grief, this book illuminates some mysterious ways a broken heart can heal.” —Marianne Williamson, #1 New York Times bestselling author of A Return to Love
Using scripture as a guide, bestselling author Paula D'Arcy walks us through our grief and its stages--from sorrow, anger, pain, and fear to acceptance and healing.
"A pinch of Potter blended with a drop of [Cassandra Clare's] Infernal Devices." --JUSTINE MAGAZINE "Plot twists so good they will leave you reeling." --TRACI CHEE, New York Times bestselling author of The Reader IT'S TIME FOR HER POWER TO RULE. As Henrietta nervously awaits her marriage to Lord Blackwood, she discovers that Sorrow-Fell is not a safe haven from the bloodthirsty Ancients. It's a trap. So with her friend Maria and Magnus, the young man who once stole her heart, at her side, Henrietta plots a dangerous journey straight into the enemy's lair. Some will live. Some will die. All will be tested. In this stunning conclusion to the Kingdom on Fire series, Henrietta must choose between the love from her past, the love from her present, and a love that could define her future. The fate of the kingdom rests on her decision: Will she fall or rise up to become the woman who saves the realm? Praise for Jessica Cluess's A Shadow Bright and Burning, Kingdom on Fire, Book 1: "This is a novel that gives off light and heat." --The New York Times "Vivid characters, terrifying monsters, and world building as deep and dark as the ocean." --VICTORIA AVEYARD, #1 New York Times bestselling author of Red Queen "Devastatingly magical and monstrously romantic." --STEPHANIE GARBER, New York Times bestselling author of Caraval "Unputdownable. I loved the monsters, the magic, and the teen warriors who are their world's best hope! Jessica Cluess is an awesome storyteller!" --TAMORA PIERCE, #1 New York Times bestselling author