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This book is a must read for anyone who wants to transform their skin. Author Lesley Goodson—medical researcher and expert on skin diseases and the aging process—unveils for the first time the latest scientific advances in behind-the-scenes skin anti-aging research. She brings you the secrets that until now were known only by research scientists and forward-thinking dermatologists and plastic surgeons. INCLUDES... • Interviews with the nation's leading dermatologists and plastic surgeons. • The most effective wrinkle cure to date. • Scientific proof of what works and what doesn't. • And much more. Follow Lesley Goodson's blog at BreakingTheAgeCode.com
The powerful and long-anticipated companion to The Skin I'm In, Sharon Flake's bestselling modern classic, presents the unflinching story of Char, a young woman trapped in the underworld of human trafficking. My feet are heavy as stones when I walk up the block wondering why I can't find my old self.In The Skin I'm In, readers saw into the life of Maleeka Madison, a teen who suffered from the ridicule she received because of her dark skin color. For decades fans have wanted to know the fate of the bully who made Maleeka's life miserable, Char.Now in Sharon Flake's latest and unflinching novel, The Life I'm In, we follow Charlese Jones, who, with her raw, blistering voice speaks the truths many girls face, offering insight to some of the causes and conditions that make a bully. Turned out of the only home she has known, Char boards a bus to nowhere where she is lured into the dangerous web of human trafficking. Much is revealed behind the complex system of men who take advantage of vulnerable teens in the underbelly of society. While Char might be frightened, she remains strong and determined to bring herself and her fellow victims out of the dark and back into the light, reminding us why compassion is a powerful cure to the ills of the world.Sharon Flake's bestselling, Coretta Scott King Award-winning novel The Skin I'm In was a game changer when it was first published more than twenty years ago. It redefined young adult literature by presenting characters, voices, and real-world experiences that had not been fully seen. Now Flake offers readers another timely and radical story of a girl on the brink and how her choices will lead her to either fall, or fly.
"...a welcome relief from all the hype & advertising that accompany high-profile skin-care products & regimes."-Booklist
This book guides you through the process of caring for your skin throughout life. We all know that information is power. So I believe that by giving you the most accurate and up-to-date information, you will be able to give your skin the care it deserves and in turn possess the beauty you so desire. For over a decade I have been privileged to study dermatology, a medical specialty that includes the art and science of skin disease and the realm of aesthetics and skin rejuvenation. I care for people with serious skin disease and work, as well, on ways to turn back the skin signs of aging we are all eager to reverse. Looking healthy is an important step to feeling younger, and this book seeks to provide useful advice about keeping your skin healthy. We should all be familiar with the structure of our skin. In fact, we should know it as well as we know the back of our palms. The skin is the body's largest organ. What goes on inside our body is reflected on our skin. If we live a healthy life, it will certainly show on our skin. The purpose of this book therefore is to teach you what you should do to maintain the good looking skin you've always desired. Medical science is not static. Daily, new advances are being made; new discoveries are being done, and new research is on the way. We therefore have a role to play. Our role is to keep ourselves up to date with the latest information as it will help in maintaining our health status. This is the era of information explosion, the internet is awash with all sorts of information, and so are bookshelves. In situations such as these, it may be a bit difficult to filter out the right information from the wrong one. This is what this book aims at - to give you the correct and accurate information on how best to care for your skin. What I have learnt over years of study and research is what I'm giving away in this book. You have in your palms all you need to give your skin a radiating look. Skin care can be confusing to today's consumer. A range of providers are involved with care of the skin: aestheticians, facialists, dermatologists, and plastic surgeons are the ones that come most quickly to mind. In general, it is best to get your information about skin health from physicians who are specially trained in the science of this, our largest organ. Facialists and aestheticians provide important care that supplements the program that your dermatologist can plan for you. Given the range of skin conditions that arise, it is fortunate that many different skilled people are available to focus on everything from grooming to wrinkle prevention, from rejuvenation of the aging face to management of skin disease. To be frank, Skin care and dermatology at large is such a vast area of medical care that it would be practically impossible to cover it exhaustively in one booklet. For this reason, this book covers the basic and most important facts that you need to know, things you ought to practice by yourself at home without necessarily consulting a physician. You may call it a SkinCare Self-help book. So many factors contributes to skin care; so many factors determine the state of a person's skin. There is sex, hormones, climate, diet, the environment, career, even politics and ethnicity. This book will explain all you need to know about maintaining the good look your skin ought to have. SkinCare can be read from beginning to end. My hope is that you will find the most enjoyable way for you to learn the information I've tried to convey. Most important-read, learn, and be healthy!
"...a welcome relief from all the hype & advertising that accompany high-profile skin-care products & regimes."-Booklist
A revolutionary 3-step method for younger looking skin, from the dermatologist behind Hollywood's A-list stars. Renowned Beverly Hills dermatologist Dr. Harold Lancer is the expert on whom Hollywood's top celebrities rely to maintain their radiant complexions and to reverse the effects of aging. Now, he offers readers his groundbreaking 3-Step Method to rejuvenate their skin at home. Based on years of clinical research, Dr. Lancer's regimen stimulates the skin's own transformative healing power for lasting results. He provides a road map to help readers navigate the mixed messages of today's dermatological advice, avoid expensive invasive treatments, and see through the empty promises of so many beauty products. He recommends the most effective skin care products for every budget from drugstores, department stores, and spas. He suggests surprising lifestyle choices in diet, exercise, and stress management that support beautiful skin. Whether the reader wants to maintain youthful skin or reverse the aging process, Dr. Lancer's Anti-Aging Method offers a comprehensive program for ageless, radiant skin.
Miami's top cosmetic dermatologist reveals his secret Fountain of Youth. Now you can look good, feel great-and remain young looking for the rest of your life. In BE YOUTHFUL, you'll learn: - Advanced techniques the professionals use to restore facial fat and contour tissue for a younger, more natural-looking appearance. - Why women should do everything in their power to become "billionaires" of collagen and elastin before confronting the drastic changes of menopause - The factors that cause ongoing damage to the skin-and how to protect yourself against them. - Tips for preventing and treating the seven most common skin disorders seen in the doctor's office. - Skin requirements for every decade-from your twenties to your seventies-including protocols for the proper use of cleansers, toners, moisturizers, and sunscreen. - Professional makeup tips to help women of any age look spectacular. - Incredible benefits and possibilities of laser light technology in medicine and aesthetic surgery. - Why being youthful is as much a product of your thoughts and feelings as your genetics. - Reasons you can never start taking care of your appearance too early.
Lose years in minutes! Includes more than 100 instant makeovers to help you look and feel younger-today. Get smoother skin, thicker hair and a brighter smile. Plus, sleep more soundly, banish stress, eat better and feel great about yourself. You'll discover how to play up your best features, choose flattering colors, fashions and hairstyles, get a good night's rest every night, shop for the best anti-aging products that really work, and feel years younger and light-years more confident! Created by the editorial team of Woman's Day magazine, the book features a new group of test panelists specially recruited to demonstrate the anti-aging makeovers. Bonus: product recommendations from the latest Good Housekeeping Anti-Aging Skincare, Hair and Makeup Awards and dozens of youth-boosting recipes from Today show nutrition and health expert Joy Bauer, MS, RD. Color photos throughout. Praise for the New York Times bestseller, 7 Years Younger "Follow this plan-it works!" -Dr. Oz; Professor and Vice-chair of Surgery, NYP-Columbia Medical Center; host of The Dr. Oz Show; and founding editor of Dr. Oz The Good Life Praise for 7 Years Younger The Anti-Aging Breakthrough Diet "This diet contains innovative weight-loss tools that can work for anybody. Use them - and you'll achieve the dream of a thinner, firmer, and more youthful body. . ." -Daily Mail