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Before the Reformation, the desire to go on pilgrimage was almost universal; it was a part of life. For some it was simply an act of piety, whereas others wished to obtain healing. Few would have doubted that by visiting a saint's shrine or holy place they would gain indulgences to offset against their sins, fast-tracking themselves into heaven when they died. The scallop shell - symbol of St James - became the recognised badge of pilgrims everywhere. In this book Marilyn Parkes-Seddon recounts her experiences visiting twenty-two places of pilgrimage in Britain. Her journeys take her from the tiny cell where St Julian lived in self-imposed incarceration for forty years to the unexpected jewel of Samye Ling Buddhist monastery in Dumfries & Galloway and the awesome grandeur of Durham Cathedral.
For every day from Shrove Tuesday to Easter Day, the bestselling poet Malcolm Guite chooses a favourite poem from across the Christian spiritual and English literary traditions and offers incisive reflections on it. A scholar of poetry and a renowned poet himself, his knowledge is deep and wide and he offers readers a soul-food feast for Lent.
Take a mixed-media journey to the very heart of your creativity! The Painted Art Journal opens doors to your most personal and authentic art yet. Tell your story as only you can, through a series of guided projects that culminate in a beautiful, autobiographical art journal worthy of passing along to future generations. Along the way, you will hone your own unique style of artful storytelling, filled with the images, colors and symbols that resonate most powerfully with you. Twenty-four inventive, step-by-step prompts help you to: • Set the scene for making art--from establishing rituals that unlock creativity to curating a personal storyboard. • Draw inspiration from photos, typography, sketches, childhood memories, quotes and more. • Shape your story with timelines, gathered-word poetry and simple approaches to portraits. • Express yourself through an exciting range of mixed-media techniques, using everything from pen and ink, markers and watercolor to image transfers, printmaking with linocuts, acrylic and collage. A book unlike any other, The Painted Art Journal is all about digging deeper, honoring your life, and coming away with a truer understanding of yourself and your art. "Each of our stories is so different, lovely and broken in its own way." --Jeanne Oliver
Excerpt from A Scallop Shell of Quiet Give me my scallop sbell of quiet, lily staj of faitb to walk upon [my scrip ofjoy, immortal diet. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.
A new approach to using walking to heal emotional trauma and bring forth optimal mental functioning • Explores why and how we carry emotional wounds, and how they can be healed and resolved • Shows how walking stimulates both sides of the brain to promote and restore mental health • Provides simple, yet potent, mental exercises to use while walking Our bodies usually heal rapidly from an illness, injury, or wound. Yet our minds and hearts often suffer for years with debilitating symptoms of distress or upset. Why is it so hard for our minds and hearts to heal? The key to healing them is simple and can be just a short walk away. Walking--a bilateral therapy that has been a part of human life throughout history--allows people to heal emotionally as quickly as they do physically. Bilateral therapies engage both sides of the brain and unlock natural states of optimal function and creativity. Thom Hartmann examines how memory works and why emotional shock can resist normal healing. He found that the simple act of walking is effective in treating emotional disturbances ranging from temporary upsets and problems to chronic conditions such as post-traumatic stress disorder and depression. Case studies have shown dramatic results. Walking consciously, while holding a distress or desire in mind, can rapidly dissolve the rigidity of a traumatic memory or negative mind state, dispersing its unpleasant associations in as little as a half hour’s time. While walking has always been a natural part of life, its importance in promoting and maintaining mental health is only recently being rediscovered. Hartmann’s simple yet potent exercises allow us to create our own walking journeys to restore our mental, emotional, and spiritual well-being as well as rejuvenate our body’s health.
In the 1960s Geoffrey Grigson travelled around England writing the story of the secret landscape that is all around us, if only we take the time to look and see. The result is a book that will take you on an imaginative journey, revealing hidden stories, unexpected places and strange phenomena. From green men, ice-scratches, cross-legged knights and weathercocks to rainbows, clouds and stars; from place-names and poets to mazes, dene-holes and sham ruins, via avenues, dewponds and village greens, The Shell Country Alphabet will help you discover the world that remains, just off the motorway. 'Geoffrey Grigson resurrected the minor, the provincial and the parochial ... [he was] an erudite and unrivalled topographer ... ardent in promoting informed awareness of the distinctiveness of place' Toby Barnard 'An anthologist of genius' P.J. Kavanagh