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Wendy Wallace shares practical suggestions and spiritual wisdom for coping with the challenges of chronic illness based on her experience of "doing well at being sick."
This life-affirming, instructive, and thoroughly inspiring book is a must-read for anyone who is - or who might one day be - sick. It can also be the perfect gift of guidance, encouragement, and uplifting inspiration to family, friends, and loved ones struggling with the many terrifying or disheartening life changes that come so close on the heels of a diagnosis of a chronic condition or life-threatening illness. Authentic and graceful, How to be Sick reminds us of our limitless inner freedom, even under high degrees of suffering and pain. The author - who became ill while a university law professor in the prime of her career - tells the reader how she got sick and, to her and her partner's bewilderment, stayed that way. Toni had been a longtime meditator, going on long meditation retreats and spending many hours rigorously practicing, but soon discovered that she simply could no longer engage in those difficult and taxing forms. She had to learn ways to make "being sick" the heart of her spiritual practice - and through truly learning how to be sick, she learned how, even with many physical and energetic limitations, to live a life of equanimity, compassion, and joy. And whether we ourselves are ill or not, we can learn these vital arts from Bernhard's generous wisdom in How to Be Sick.
This body is just a carrying case; I'm only here for a few years and then I go to eternity. If in this short time God can use this imperfect carrying case, let it get sick a few times so that eternity can be affected! So that somebody else who is suffering can be encouraged, find strength and a better relationship or even a new relationship with Jesus Christ. If through my sickness someone can know God, or someone could be cared for by someone by God, then it's worth it. Even if I die, even if the last chapters of the book have to be written by somebody else because I'm already gone, it would be worth it. I found this is where God is leading me with all this illness.
A guide to being sick, including how to get the most sympathy, things to do, and how to know when to go back to school.
A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer's disease, to a common root cause—insulin resistance—and shares an easy, effective plan to reverse and prevent it. We are sick. Around the world, we struggle with diseases that were once considered rare. Cancer, heart disease, Alzheimer's disease, and diabetes affect millions each year; many people are also struggling with hypertension, weight gain, fatty liver, dementia, low testosterone, menstrual irregularities and infertility, and more. We treat the symptoms, not realizing that all of these diseases and disorders have something in common. Each of them is caused or made worse by a condition known as insulin resistance. And you might have it. Odds are you do—over half of all adults in the United States are insulin resistant, with most other countries either worse or not far behind. In Why We Get Sick, internationally renowned scientist and pathophysiology professor Benjamin Bikman explores why insulin resistance has become so prevalent and why it matters. Unless we recognize it and take steps to reverse the trend, major chronic diseases will be even more widespread. But reversing insulin resistance is possible, and Bikman offers an evidence-based plan to stop and prevent it, with helpful food lists, meal suggestions, easy exercise principles, and more. Full of surprising research and practical advice, Why We Get Sick will help you to take control of your health.
Invisible chronic illness (ICI) can manifest itself in chronic fatigue, chronic pain, and many other miseries that are often perceived and dismissed negatively, even by doctors. This book offers "an invaluable source of help and comfort" (Katharina Dalton, M.D.) to those who suffer from ICI. "Today" feature.
Chronicles one person's true life story of illness and her physicians compassionate commentary as they journey through the four stages of chronic illness; Getting Sick, Being Sick, Grief and Acceptance and Living Well. Designed for people at all stages of the chronic illness journey, this book is also illuminating for caregivers and loved ones.
This award-winning book was one of the first to give the public an understanding of how thoughts and attitudes affect the body. It's author, Dr. Blair Justice, is a professor of health psychology and a longtime researched at the University of Texas-Houston Health Science Center in mind-body medicine. Provides a clear explanation on what causes one to get sick and the pivotal role of thoughts and feelings. Looks at the relationship between happiness and health and explains why there is a connection. Recognizes the increasing level of stress in everyday life while providing ways of coping that will maintain health. Examines what determines how long one will live and how healthy one will be in old age. (No, genes are far from being the whole story.) Explores the powerful effects of warm, close relationships in protecting one against illness and premature death.If you are looking for a well-documented and clearly written overview of current thinking in the fieldstart with Who Gets Sick. New York Times
This book is for people who are tired of being sick and want to learn a new approach for getting well. This true story invites you on a journey to explore why we were so healthy while growing up and what went wrong that caused us to become so very ill. Answers are found through a 20-chapter journey as we explore new ways to conquer illness. us can own. If you or a loved one have been robbed of this, there may be no more important issue than for you to experience Getting Well.
Presents a practical theory of health and disease that aims to revolutionize the way we look at illness. This book provides readers a holistic approach to living that will empower them to get well - and stay well.