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What if you could speed up your martial arts and self-defense training? What if you could avoid spending precious time on the things that will not help you improve? In this book, bestselling author and expert martial artist Wim Demeere compiles the essential articles from his blog. He covers martial arts and self-defense as primary topics but also connects them with many other aspects such as training, teaching, health, psychological factors and much more. This volume includes not only updated versions of those posts, it also offers you contributions by other world renowned experts such as: - Loren W. Christensen - Marc MacYoung - Rory Miller - Alain Burrese - Kris Wilder - Mark Mireles This book isn't about untested theories or hypothetical situations but instead focuses on practical advice you can use right away to gain new insights into violence, martial arts and self defense. Wim Demeere and these other authors team up to share the hard-earned knowledge they learned in decades of shedding blood and sweat in both the mean streets and the ring. Some of the articles you'll read in this book are: - MMA sucks, traditional martial arts suck more. - From the Octagon to the Street - How to learn techniques from video - How to piss off your training partner - MMA against multiple opponents - How to avoid shoulder injuries in the martial arts - The limits of martial arts knowledge and skill - Three keys to joint lock success Whatever your fighting art or goal, this thought-provoking book helps you improve your skills and knowledge for years to come.
A revolutionary way to raise and train your dog, with “a wealth of practical tips, tricks, and fun games that will enrich the lives of many dogs and their human companions” (Dr. Ian Dunbar, veterinarian and animal behaviorist). Zak George is a new type of dog trainer. A dynamic YouTube star and Animal Planet personality with a fresh approach, Zak helps you tailor dog training to your pet’s unique traits and energy level—leading to quicker results and a much happier pup. For the first time, Zak has distilled the information from his hundreds of videos and experience with thousands of dogs into this comprehensive dog and puppy training guide that includes: • Choosing the right pup for you • Housetraining and basic training • Handling biting, leash pulling, jumping up, barking, aggression, chewing, and other behavioral issues • Health care essentials like finding a vet and selecting the right food • Cool tricks, traveling tips, and activities to enjoy with your dog • Topics with corresponding videos on Zak’s YouTube channel so you can see his advice in action Packed with everything you need to know to raise and care for your dog, this book will help you communicate and bond with one another in a way that makes training easier, more rewarding, and—most of all—fun!
A master teacher explains a set of skills and exercises that help enable a musician to sing or play at his or her highest level, working with energies that might otherwise be wasted in unproductive ways.
A user-friendly, highly illustrated, straightforward boxing guide that promotes fun, fitness, self-defense, and self-confidence. Endorsed by USA Boxing, national governing body for amateur boxing.
'Dis is a war zone, ya get me? An' we gotta take 'em all out, see?' Fog is about two families: one white and dysfunctional, the other black and aspiring. Fog and Lou were put into care as young children by their soldier father, Cannon, following the untimely death of their mother. Ten years later, Cannon returns, expecting to reassemble his family around him. But he feels a stranger in this 'new' England of broken promises. And nothing could prepare him for the damage that abandonment and an inadequate care system has wreaked on his kids. He desperately tries to repair what has been broken, but is it all too little too late? Fog is a stunningly powerful and gritty play which confronts important social themes with a clear-eyed lack of sentimentality. The play looks at the care system and the effects on the children placed there. It explores the difficulties we face in trying to reconnect with people who have been absent throughout childhood, and the inadequacy of communication: words are used as loose sticking plasters to try and patch up and hide the exposed wounds of fractured relationships.
Patrick E. Thomas attended Arizona State University and graduated magna cum laude with degrees in business administration and criminal justice. He worked for Lockheed Martin Corporation for twenty-nine years where he became very knowledgeable about airborne weapon systems. This is Patricks third novel.
Jim Morris was a country boy whose father was out of work for a time due to a union strike. The hardship his family experienced as a result left a lasting enmity against all unions. After school, Jim became restless and decided to hitchhike around the country and explore what he had studied while in school. It didnt take long to get into some interesting situations that would change his life forever. Cold, broke, and hungry, Jim tried to enlist in the Navy and Air Force only to be turned down because their quotas were full. He reluctantly jointed the Marines, a move he never regretted. While in the Marines he partnered up with a Jewish fellow who remained his lifelong friend right up to the White House. After the Marines he married a preachers daughter, going against all odds. After several years and nearly losing his wife, he gave his heart to the Lord. He didnt like what the public schools were teaching his children which led him into minor politics, then to the state house and finally the White House. While campaigning, he discovered a sinister plot of the government which cemented his election as the Tea Party candidate.