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Are youre tired of sitting around every day thinking about, feeling, and doing the same old boring things. Which often leads to you getting no where? If so, its time for a new direction and change. Its time to get your Mind in Gear and Your Body in Motion. Its time to Get Up & Groove! This book under my instruction will help you do just that by showing you how to Put Your Groove Into Action. However, first, please allow me to introduce myself. I m Joey L. Dowdy Choreographer/Instructor/ and Fitness Motivator. I will be your narrator and personal guide. I am so excited to share with you my unique principles and techniques that Ive assembled together from many years of being a professional Dancer, Performing/Artist, Instructor and fitness motivator. Let me just say, I feel so fortunate and thankful to be able to do what I love. As well as I love what I do. My goal is to help others, just like you, learn how to do the same. Its to help you find, love, and live your passion towards a fulfilled life. Why? Its because far too often I witness people who are bound by limits and are living way below their capabilities. Yet whats astounding is they dont even realize it. They dont seem to realize the only limits that exist are the ones theyve created for themselves. So thats where I come in, I want to help them discover and reach their fullest potential. I do this by using proven movement techniques that has helped me as well a countless others achieve their successes. Theres a quote that states, The person who says it cant be done is usually interrupted by someone doing it. I love this quote; its one of my favorite. Its so true because doing it means, Taking Action. And thats what Get Up & Groove Motivational Movement techniques book series is all about. Its about taking control of your life through the exploration of movement and its many active methods. Its because movement is ever so present in our daily lives and practices. It affects everything we do from the way we think, talk, walk, feel, act, eat and look. When used effectively in a positive and productive manner, it has a magic touch that we simply cant live without it. It has the power to stimulate, encourage, intrigue, uplift and keep us inspired. Thats why it critical you jump on board this Groove Train and take a journey thats sure to saturate (the non fat version of course) your Mind, Body and SOUL. The first book of the series is entitled, Step Into Greatness! Perform! Its where dancespiration meets transformation, true stories about real people who took the step and made the change that lead them to transform their lives. So if youre looking for a Groove to Improve your life this book leads the way to infectious inspiration that will make you Get Up Out of Your Seat and On Your Feet!
(DVD). This value pack includes Tommy Igoe's Groove Essentials The Play-Along book/CD pack (06620095/$24.95) AND the Groove Essentials DVD (00320446/$24.95) for the low price of $39.95! The book serves as a play-along companion for the DVD with 88 tracks and charts and 164 groove variations for over 6 hours of play-along music! The DVD covers 47 grooves every drummer needs to know, with each groove broken down and demonstrated with music. Includes free giant groove poster!
A photographic look into the world of vinyl record collectors—including Questlove—in the most intimate of environments—their record rooms. Compelling photographic essays from photographer Eilon Paz are paired with in-depth and insightful interviews to illustrate what motivates these collectors to keep digging for more records. The reader gets an up close and personal look at a variety of well-known vinyl champions, including Gilles Peterson and King Britt, as well as a glimpse into the collections of known and unknown DJs, producers, record dealers, and everyday enthusiasts. Driven by his love for vinyl records, Paz takes us on a five-year journey unearthing the very soul of the vinyl community.
Designed to assist you in developing a real-world vocabulary of drum fills as played by top professional drummers in every style, Filling in the Grooves by Jim Toscano covers all the fills drummers ask about: odd groupings, filling over the barline, hand-foot combinations, double-bass fills, groupings, stylistic fills, and much more. In addition, the book dissects legendary fills played by the giants of the drums, including Billy Cobham, Phil Collins, Stewart Copeland, Steve Gadd, Gavin Harrison, Neil Peart, Simon Phillips, Jeff Porcaro, Tony Williams and more. Included are downloadable digital files containing nine play-along tracks and audio and video demonstrations of nearly every example in the book.
From Grammy-winning musical icon and legendary bassist Victor L. Wooten comes an inspiring parable of music, life, and the difference between playing all the right notes…and feeling them. The Music Lesson is the story of a struggling young musician who wanted music to be his life, and who wanted his life to be great. Then, from nowhere it seemed, a teacher arrived. Part musical genius, part philosopher, part eccentric wise man, the teacher would guide the young musician on a spiritual journey, and teach him that the gifts we get from music mirror those from life, and every movement, phrase, and chord has its own meaning...All you have to do is find the song inside. “The best book on music (and its connection to the mystic laws of life) that I've ever read. I learned so much on every level.”—Multiple Grammy Award–winning saxophonist Michael Brecker
What is the relationship between music and time? How does musical rhythm express our social experience of time? In Groove: An Aesthetic of Measured Time, Mark Abel explains the rise to prominence in Western music of a new way of organising rhythm: groove. He provides a historical account of its emergence around the turn of the twentieth century, and analyses the musical components which make it work. Tracing the influence of key philosophical arguments about the nature of time on musical aesthetics, Mark Abel draws on materialist interpretations of art and culture to challenge those, like Adorno, who criticise popular music’s metrical regularity. He concludes that groove does not simply reflect the temporality of contemporary society, but, by incorporating abstract time into its very structure, is capable of effecting a critique of it.
This book examines connections between policy contexts, school experiences and everyday activities of children growing up in the global city of Singapore. In particular, it explores how Singapore children’s everyday experiences inside and outside of school shape their orientations towards educational success. Alongside an analysis of school life and educational policies, it also considers children’s out-of-school activities, including leisure, homework, and enrichment activities, and connections between these and their school-based activities. The book draws on empirical data from Primary 4 classes in two Singapore schools in the form of student-completed surveys, classroom ethnographies, student responses to a learning dialogues activity, and a re-enactment of one child's out-of-school life, as well as curriculum and policy analysis. It provides readers with an in-depth understanding of Singapore Primary 4 children’s experiences inside and outside of school, including the structure of timetables and pedagogical approaches encountered in school lessons, children’s enjoyment of activities inside and outside of school, children’s engagement and wellbeing at school, and the impact of Singapore’s educational policies on children’s learning experiences. Moving beyond a simplistic focus on Singapore children’s academic performance in international high-stakes testing, the book offers a comprehensive exploration of their lives inside and outside of school. This holistic approach is unique in the Singapore context and contributes to a greater understanding of children’s everyday lives in the city.
Azùcar Moreno is a comedic drama laced with erotica about young woman overcomes opposition, tragedy, and her own fears to pursue her dreams, even as it seems her friendships and relationships are unraveling all around her. Nikki Moreno has finally made the difficult decision to leave her loved ones and move to LA to fulfill her dream of acting. Before she leaves, she decides to throw a party to celebrate the impending birth of her best friend's child. But the celebration quicky deteriorates into drama, reconnecting with old flames, secrets revealed from her closest friends, and tragic news. Rosie, Nikki's cousin, is beautiful and bisexual. She cares for handsome Alejandro, but she also has feelings for her and Nikki's friend Crystal. She thought that Crystal would never reciprocate her feelings in any way—but when she does, the repercussions put their ten-year friendship in jeopardy. Rhonda deeply loves her gambling addicted boyfriend Dante, who has only caused trouble and cost her financially. When men who Dante owes money to grow impatient waiting to be repaid, the cost might be her life. The lovely and sophisticated Crystal hides dark secrets beneath her proper exterior lies, desires that she tries to keep hidden from those closest to her. So when she engages in a steamy menage-a-trois with Rosie and Alejandro, she only makes excuses in an attempt backtrack her actions and reclaim her sophisticated appearance. Mario comes back to town for the celebration and brings not only love for Nikki, but also the final push she needs to leave those dear to her and pursue her career in LA. When Rhonda and Dante briefly separated, Chico—Mario’s older brother—and Rhonda spent the night together and he believes the child she's carrying is actually his. Because Rhonda is in love with Dante, she refuses to accept even the possibility that it could be anyone's child other than Dante's.
Within one of the most complex musical categories yet to surface, Cal Tjader quietly pioneered the genre as a jazz vibraphonist, composer, arranger and bandleader from the 1950s through the 1980s. Reid tells the life story of a humble musician, written in a familiar, conversational tone that reveals Tjader's complex charisma. Tjader left behind a legacy and a labyrinth of influence, attested by his large audience and innovation that would change the course of jazz. Expanded and revised, this intimate biography now includes additional interviews and anecdotes from Tjader's family, bandmates, and community, print research, and rare photographs, presenting a full history of an undervalued musician, as well as a detailed account of the progression of Latin Jazz.
A pioneering music educator reveals how music can supercharge early childhood development--and how parents and educators can harness its power. Since opening her famed Parisian conservatory over three decades ago, Joan Koenig has led a global movement to improve children's lives and minds with the transformative power of music. With a curriculum and philosophy drawn from cutting-edge science, L'Ecole Koenig has educated and empowered even its youngest students, from baby Max, whose coordination and communication grow as he wiggles and coos along to targeted songs and dance, to five-year-old Constance, who nourishes her empathy, creativity, and memory while practicing music from other cultures. In The Musical Child, Koenig shares stories from her classrooms, along with tips about how to use the latest research during the critical years when children are most sensitive to musical exposure--and most receptive to its benefits. A gift for parents, caregivers, musicians, and educators, The Musical Child reveals the multiple ways music can help children thrive--and how, in the twenty-first century, its practice is more vital than ever.