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This book contains 27 lessons learned that span over a 30 year career. In this book, I share these lessons/life nuggets that are designed to inspire and motivate the readers to live their lives with intentionality and fulfillment.
Dear Reader, The book in your hand is not only going to impact your life through the 3 key life design secrets hidden in the simple-yet-profound 7 Steps ESCAPE velocity model to design the life you’d love to live but also the lives of the poorest of the poor people around you, who are neither privileged enough to grab this book nor educated enough to read the wisdom treasured in the book as 100% of author’s royalty from the book’s sales will be reinvested in the education of kids of the poorest of the poor to help them break the vicious circle of poverty by providing them with coaching, mentoring, guidance and support by investing one-hour free life coaching on the weekend through digital life coaching system, in response to the author’s calling to make a positive difference in the lives of people, irrespective of who they are or what they do and his success in an experiment, “How to break the vicious circle of poverty through quality education”. For more details, please visit: https://navodayans-atoz-services.com “The world you inherited was not in your control, but the world you will leave in legacy is very much in your control. So, for what you are waiting for, let’s together make a positive difference in lives of yourself and others and design the world which we’d love to live in!” With love & care Ram Raj
With its focus on dangerous, determined femmes fatales, hardboiled detectives, and crimes that almost-but-never-quite succeed, film noir has long been popular with moviegoers and film critics alike. Film noir was a staple of classical Hollywood filmmaking during the years 1941-1958 and has enjoyed a resurgence in popularity since the 1990s. Dames in the Driver's Seat offers new views of both classical-era and contemporary noirs through the lenses of gender, class, and race. Jans Wager analyzes how changes in film noir's representation of women's and men's roles, class status, and racial identities mirror changes in a culture that is now often referred to as postmodern and postfeminist. Following introductory chapters that establish the theoretical basis of her arguments, Wager engages in close readings of the classic noirs The Killers, Out of the Past, and Kiss Me Deadly and the contemporary noirs L. A. Confidential, Mulholland Falls, Fight Club, Twilight, Fargo, and Jackie Brown. Wager divides recent films into retro-noirs (made in the present, but set in the 1940s and 1950s) and neo-noirs (made and set in the present but referring to classic noir narratively or stylistically). Going beyond previous studies of noir, her perceptive readings of these films reveal that retro-noirs fulfill a reactionary social function, looking back nostalgically to outdated gender roles and racial relations, while neo-noirs often offer more revisionary representations of women, though not necessarily of people of color.
A dark, dazzling, surprisingly funny new collection of stories (“Masterly” —Adam Mars Jones, The Observer; “A virtuoso performance” —Jane Shilling, The Sunday Telegraph) about single women and wives in various phases of midlife—anxious mothers, besotted mothers, beset mothers—in a (futile) search for security and consolation. Helen Simpson’s stories are short but by no means small. One story takes the Iraq war as its subject; another describes a smoker’s reprieve from death by lung cancer; in another, a simple tale of home maintenance—a woman in a conversation with the carpenter replacing her door after a break-in—becomes a deftly sketched study of grief. In still another, Simpson manages the seemingly impossible—producing laughter at terminal illness and untimely death (this might be the first story in which the amputation of a limb provides a happy ending). And finally, the story entitled “Constitutional”—a pun on one of the word’s meanings: a walk taken for the benefit of one’s health—deals with memory, family, Alzheimer’s, oak trees, pregnancy for the over-forties, stolen photographs, and crossword puzzles. Helen Simpson’s stories move and disturb us as they light up the human gift for making the best of it—whatever it is.
A practical self-help book on mental strength and emotional toughness by a clinical counsellor, researcher, coach and online content creator with a big YouTube following and genuine star quality. This book is the ultimate guide to getting emotionally strong, guiding you in taking responsibility for your own wellbeing and not letting others control your thoughts and emotions. Written in the trademark down-to-earth, direct, humorous and warm style that has made counsellor Julia Kristina so popular online, this book arms its readers with the skills to take over the steering wheel in their own lives, no matter what challenges they face. Julia takes you through the thoughts, emotions and behaviours that hold us back, from perfectionism and fear of failure, to anxiety and guilt, to people pleasing, self-sabotage and taking things too personally. In each case she provides easy-to-use and super effective tools for emotional self-mastery that she has road tested in her coaching and counselling, and in her own life. For example, use the Thought Ladder to disrupt your negative thoughts and beliefs. Instead of telling yourself to stop thinking "I am totally crap" and just think "I am great", Julia shows you how to incrementally challenge and undo the original negative thought and reframe it through a series of steps - like rungs of a ladder. Another example is the STOPP Process: a 5-step method that allows you to identify, separate from and process/take positive action on a difficult emotion that is occurring. Always rooted in real life, highly achievable and based in the author's understanding of human psychology, Julia's tools and techniques really will help you break through whatever it is you think is holding you back.
The definitive guide for driving instructors - packed with practical tips, tools, techniques, questions and scenarios to implement in your driving lessons straight away. Written specifically for driving instructors who want to gain a better understanding of coaching and client-centred learning techniques, Who's In The Driving Seat? is written by industry experts and coaching specialists, Ged Wilmot and Claire Wilmot. Written for trainee and fully-qualified driving instructors in an easy-to-follow format Fully explains the concepts of coaching and client-centred learning Step-by-step guide to structuring a fully client-centred driving lesson Packed with practical examples of coaching conversations in action Personal anecdotes help bring all the concepts to life Packed with practical tools and techniques, questions, scenarios and guidance Exclusive interactive features - access additional online content, downloads and extra resources related to the section you are reading Readers also have access to an exclusive 'members only' Facebook readers group, where they can interact directly with the authors and fellow driving instructors if they need further advice or guidance Husband and wife team, Ged Wilmot and Claire Wilmot have combined their 40+ years of driver training experience and backgrounds in Psychology, NLP and coaching, to devise a deep-dive, practical guide to becoming a more effective driving instructor. Taking the mystery out of client-centred learning and coaching, Who's In the Driving Seat? is an invaluable resource for all trainee and qualified driving instructors, regardless of age or experience. By the end of this book, you will have an excellent understanding of coaching and client-centred learning and you will be equipped with dozens of techniques to help your learner drivers become safe and responsible drivers - for LIFE. ------------------------------------------------ "A must-read, easy-to-follow masterpiece on client-centred learning and its application to the driver training industry. I can't recommend it highly enough. This will be essential reading for my PDIs and ADIs in the future. Brilliant!" -- Phil Hirst MCIPD (ADI Trainer) ------------------------------------------------ "This book is a step by step guide to client-centred learning. With easy to implement tools and techniques, example lesson scenarios and comprehensive references, this book will be a firm favourite on any conscientious driving instructor's reading list." -- Lou Walsh (ADI Trainer) ------------------------------------------------ "This book demystifies the art of client-centred learning and is invaluable if you wish to learn how to do it properly as a PDI or to make the switch if you are already an ADI. A great read!" -- Bob Morton (Training Director - Learner Driving Centre) ------------------------------------------------ "An invaluable resource for any ADI or PDI. The interactive element is useful, and I like the way it challenges the reader to self-reflect. An interesting and thought-provoking read." -- Lynne Barrie MA Driver Training (ADINJC Chairman) ------------------------------------------------
Get Off My Bus! takes you on a journey out of your head. Simply put, there are things in life over which you have zero control and there are things in your life over which you have complete control. Chances are, like most people in our society, you spend way too much of your time and energy focusing on those things you cannot control instead of the very few, very important things over which you have total control. That, of course, creates stress. This self-inflicted stress is what stops you from doing what you keep saying you want to do (but never do) . . . which creates (you guessed it) more stress! It also creates an awful lot of regret as you start to look over your shoulder at the things you never got around to doing. So, how do you "flip the switch?" How do you stop creating stress in your life and move towards something more fulfilling? How do you avoid having regrets? How do you stop choosing to be miserable and start choosing to be happy? Do not kid yourself . . . you choose it all. Get Off My Bus! helps you to gain clarity and start building a roadmap. It will help you confidently get in the drivers seat of your bus, know where you are going, and make sure the right passengers are on board (and the wrong ones are let off at the next stop!).If you are ready to begin your journey, gaining control of your world is just a few pages away!
No one should have to face cancer alone. Each year, 1.8 million people are diagnosed with cancer in the United States. Upon learning this difficult news, individuals also have a minefield of complex information to navigate regarding treatment plans, insurance coverage, clinical trials, and more. Your Cancer Road Map: Navigating Life with Resilience is a compassionate, comprehensive guide for cancer patients, their families, and caregivers, designed to take the guesswork out of these crucial decisions every step of the way. For more than 35 years, the Cancer Support Community (CSC) has been a trusted resource, demystifying the emotional, physical, financial, and logistical challenges related to cancer. From CSC CEO Kim Thiboldeaux, Your Cancer Road Map is a comprehensive guidebook, providing advice and comfort at every point on the cancer journey, from the moment of diagnosis to survivorship and beyond. Your Cancer Road Map covers hard-to-talk-about topics such as treatment options, finances, how cancer can affect your fertility or sexuality, survivor care, hospice care, and end-of-life planning. In the CSC tradition, the book ensures that people impacted by cancer can live their lives to the fullest and enables them to gain a sense of control during what can be an overwhelming and chaotic time. Now more than ever, patients need the tools to participate fully in their healthcare, and communicate their preferences and priorities to their healthcare team so that they can make the best decisions for themselves and their loved ones while living with the highest possible quality of life. Filled with incredible personal stories from people who could be your friends or neighbors, as well as celebrities and influencers, plus workbook pages, checklists, recommended resources, and more, Your Cancer Road Map will be a powerful companion for anyone with questions about cancer.