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Stay Sane (and Slim!) Cooking for Different Allergies/Needs Enjoy Rich, Delicious Food that You Can Eat! 100% Gluten-Free, Low Glycemic Index, Allergy-Friendly -options in most recipes. Plus Vegan to Meat Options for almost all recipes. Simple base recipes for whole family - add-ons for individual needs. By best-selling author, Debbie Johnson, also former owner/exec. chef of restaurant with whole menu GF/LG, Allergy-Friendly, Vegan to Meat. For more details, photos, testimonials, etc.... See http: //glutenfreefun.com
Stay Sane (and Slim!) Cooking for Different Allergies/Needs. Enjoy Rich, Delicious Food that You Can Eat! 100% Gluten-Free, Low Glycemic Index, Allergy-Friendly -options in most recipes. Plus Vegan to Meat Options for almost all recipes. Simple base recipes for whole family - add-ons for individual needs. By best-selling author, Debbie Johnson, also former owner/exec. chef of restaurant with whole menu GF/LG, Allergy-Friendly, Vegan to Meat. For more details, photos, testimonials, etc.... See https: //debbiejohnsonbooks.com/gluten-free-low-carb-cookbooks/
Twenty-year-old blogger Briana Thomas has set out to provide healthy versions of her favorite foods, many inspired by dishes common to her Mennonite heritage. While Briana is known for her ice cream recipes and love of desserts, this book offers a wide variety of recipes from main dishes, salads, and sides to breads, shakes, and breakfast options. All of the recipes are free of refined sugar and white flour and suited for a low-glycemic diet, most are naturally gluten free, and many are friendly to other common food allergies as well. With its emphasis on quick and easy, this book is sure to become a staple in your kitchen.'I have esteemed the words of his mouth more than my necessary food.'Job 23:12b
101 Gluten Free Recipes ***Limited Offer $2.99 from $9.99*** This cookbook is a direct result of re-learning how to cook and bake without wheat, rye, and barley, or any product that contained any type of derivative of those grains, over the past 22 years.You can't get around it, when people are getting together for any reason, there's usually food.If you have gluten intolerance, the food aspect has just been removed from your party plans. When you think about it, 99% of the food that most people eat is wheat-based or has some form of wheat, rye or barley in it.Every single recipe in this book covers all three issues at the same time and are still incredibly yummy, satisfying, and fulfilling. None of the recipes use corn, soy - except for one special, safe, non-GMO, very easy-to-digest liquid form - or even rice (high-glycemic), or flour of any kind, except seed or nut flours. Delicious dairy-free alternatives are also given. Very few allergens are used, and alternatives given for most known allergens, including certain recipes that give alternatives to tree nuts.Discover a new world of yummy, satisfying food that is fun to cook and eat, such as: How you can make Cream Soups and sauces with or without real cream and very low-glycemic thickeners. Enjoy Hearty Stews without flour or potatoes! Hide your Vegetables and get more flavor -But without having to even think about it; this book will give you simple instructions, quick and easy. Learn to make easy, Quick Desserts that use no flour, but have more flavor. Cakes, tarts, truffles and pies all made with no flour! Make rich, filling Ice-Cream and alternative with nuts (no dairy, no rice, no soy)! Learn a safe, very-low-glycemic Proprietary Blend to Sweeten nearly anything to taste like sugar, with no sugar or refined sweeteners of any kind! This took Debbie many years to develop. Learn to make simple, quick Salad Dressings that people came to the restaurant just to get. A blender is all you need for most recipes, including homemade salad dressings that are to-die-for or better yet; to-live-for! Discover the secrets to making all food Taste Superb. Simple tricks for spicing up anything with natural, primal flavor! Use Less effort than a typical recipe in many cases. For just $2.99, you could have the confidence to host or attend your next get-together. Get your copy now before the price goes up.
101 Gluten Free Recipes ***Limited Offer $2.99 from $9.99*** This cookbook is a direct result of re-learning how to cook and bake without wheat, rye, and barley, or any product that contained any type of derivative of those grains, over the past 22 years.You can't get around it, when people are getting together for any reason, there's usually food.If you have gluten intolerance, the food aspect has just been removed from your party plans. When you think about it, 99% of the food that most people eat is wheat-based or has some form of wheat, rye or barley in it.Every single recipe in this book covers all three issues at the same time and are still incredibly yummy, satisfying, and fulfilling. None of the recipes use corn, soy - except for one special, safe, non-GMO, very easy-to-digest liquid form - or even rice (high-glycemic), or flour of any kind, except seed or nut flours. Delicious dairy-free alternatives are also given. Very few allergens are used, and alternatives given for most known allergens, including certain recipes that give alternatives to tree nuts.Discover a new world of yummy, satisfying food that is fun to cook and eat, such as: How you can make Cream Soups and sauces with or without real cream and very low-glycemic thickeners. Enjoy Hearty Stews without flour or potatoes! Hide your Vegetables and get more flavor -But without having to even think about it; this book will give you simple instructions, quick and easy. Learn to make easy, Quick Desserts that use no flour, but have more flavor. Cakes, tarts, truffles and pies all made with no flour! Make rich, filling Ice-Cream and alternative with nuts (no dairy, no rice, no soy)! Learn a safe, very-low-glycemic Proprietary Blend to Sweeten nearly anything to taste like sugar, with no sugar or refined sweeteners of any kind! This took Debbie many years to develop. Learn to make simple, quick Salad Dressings that people came to the restaurant just to get. A blender is all you need for most recipes, including homemade salad dressings that are to-die-for or better yet; to-live-for! Discover the secrets to making all food Taste Superb. Simple tricks for spicing up anything with natural, primal flavor! Use Less effort than a typical recipe in many cases. For just $2.99, you could have the confidence to host or attend your next get-together. Get your copy now before the price goes up.
By choosing this cookbook, you are choosing healthy, stress-free, and affordable cooking. Within this book, you will find 25 delightful recipes for gluten-free, low-carb dishes. From breakfast to dinner to dessert, you'll find that gluten-free and low-carb cooking can be fast, fuss-free, and fun! This gluten-free cookbook does not require that you go to specialty stores to find obscure ingredients, nor will you need to dole out your whole paycheck in order to cook scrumptious, fresh, and healthy foods. The instructions inside will teach you how to whip up flavorful gluten-free meals by using ingredients that are already in your pantry. Whether you are cooking for one or for a party of ten, these versatile recipes are sure to awaken the taste buds while keeping your waistband small and your wallet fat. Thanks for choosing Gluten-Free, Low-Carb Cooking Made Easy, and bon appetite!
ABOUT THIS BOOK This is a gourmet cookbook that is safe and enjoyable for persons with celiac disease and glucose intolerance. Most of the recipes are high in complex carbohydrates and have low glycemic index. Coconut sugar, a natural sweetener, is lowest in glycemic index and safe for the diabetic. I use olive oil, no cow milk, and all natural ingredients, and no gluten flours or grains. Many recipes are vegan and dairy-free and vegetarian and full of flavor. I have included a complete nutritional evaluation of every grain, flour, sweetener, and most of the ingredients that are in all the recipes. The recipes include breads, pizza crusts, waffles, and pancakes, Jewish holiday foods, ethnic dishes, main dishes, pies, and cakes.
Creating a gluten-free eating plan with foods that have a low glycemic index, or GI, can be a balancing act. Gluten is a protein found in wheat, rye, barley and possibly oats that causes a severe autoimmune reaction in people with celiac disease. The glycemic index evaluates the effects of foods on your blood glucose levels. Foods that rank high on a scale of one to 100 raise your blood sugar rapidly, while foods that rank in the middle or at the lower end of the scale will have a less dramatic effect. Slow cookers are among an array of old kitchen gadgets making a comeback. Most of us are experiencing the joys of cooking delicious readymade meals at home.The extended cooking times allow better distribution of flavors in many recipes. In this book you will find more than 85 delicious recipes with Nutritional facts per serving Calories Fat Saturated fat Sodium Carbohydrates Total sugars Dietary fiber Protein
Millions of people the world over have specific dietary needs…..ranging from gluten free (celiac disease) to diabetic friendly (low GI), or from dairy free to nut free. Going vegan is becoming very popular since it is an eco friendly, animal product free diet. Many vegans are also looking to cut gluten from their diet. Having specific health conditions at the same time looking for healthier and tastier option makes it very difficult to satisfy the taste bud as well as maintaining a constricted diet. This book is a collection of more than 145 healthy recipes of a variety of dishes that are gluten free and vegan. The entire recipe also includes nutritional facts so that you can be restrictive without compromising on taste and health. Keeping all the dietary conditions in mind, it was a culinary test to bring back the excitement of eating healthy food. With great effort these recipes have been put together which are satisfying in taste as well as easy on the budget.
No Grain Healthy Brain - 101 Healthy and Delicious Gluten-Free, Low-Carb Recipes to Boost your Brain and Body "No Grain Healthy Brain is the creative cookbook written by Piper Reynolds, a passionate cook and advocate of delicious gluten-free, low-carb cuisine." As a wife and mother Piper had a reality check in her 40's, realizing that she had to improve her overall health to enjoy her future. She embarked on a complete food overhaul after research pointed to a gluten-free, low carb diet as the gatekeeper to a healthy brain and body. No Grain Healthy Brain is the result of the delicious wave of gluten-free, low-carb meals that flowed from her kitchen. Piper devised a portfolio of family favourites, all completely gluten-free and light on carbs, including pasta, tikka masala, pot roasts, fish, and chicken dishes. And she satisfied her family's sweet tooth with an array of desserts such as muffins, cookies brownies and cakes; "all wheat and gluten free." The transformation in her family was like night and day after adopting the gluten-free low-carb lifestyle, and Piper has never looked back. With simple instructions and dishes for all occasions and tastes, this cookbook will encourage you to embrace a healthy body and brain lifestyle without sacrificing the food you love. With simple instructions and dishes for all occasions and tastes, this cookbook will encourage you to embrace a healthy body and brain lifestyle without sacrificing the food you love. Alongside this fantastic collection of scrumptious Gluten Free, Low Carb recipes are other useful tools including: - A Comprehensive Section on Gluten-Free Ingredients perfect as a Reference for Celiacs Travel on a journey through 101 dishes that transformed Piper's family into healthier and happier people, and start making big changes to your life too. One thing is for certain. You're going to love what comes out of your kitchen, and your body will thank you for it NOTE: No Grain Healthy Brain Cookbook is also now registered with the Kindle Matchbook system, meaning that if you prefer to purchase the paperback copy of this book, you will automatically qualify to be able to download a free digital copy of the Kindle book. It's your choice Scroll up and grab a copy today.