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Fruit, Fiber, and Fire explores the industrialization of apples, cotton, and chile to illustrate how agriculture has spurred migrations of plants and people and in turn shaped the culture of twentieth-century New Mexico.
"I can't loose weight because I have a terrible metabolism" You may not realize it, but you can take control of your metabolism. Identical twins and registered dietitians, Lyssie Lakatos and Tammy Lakatos Shames embarked on a twin study to determine precisely what does -- and doesn't -- increase the rate at which our bodies burn calories and fat. Their findings? Small changes have big results. The nine weight-loss principles -- and the 200 tips that help you incorporate them into your lifestyle -- in Fire Up Your Metabolism are surprisingly simple: Eat breakfast before you get to work. Learn which sugary snacks trump others (peanut M&Ms boost metabolism, but Twizzlers don't). Drink water, which is essential to burning calories. Always eat dinner, even if it's late. Focus on muscle building, not cardiovascular workouts. With Fire Up Your Metabolism, you won't have to avoid restaurants or follow a diet (though one is included if you like regimentation). The fatigue and distracting hunger that derail most dieters won't affect you because revving your metabolism is all about eating. You will enjoy breads and other carbohydrates. You will boost your metabolism with power proteins, including hamburgers, and avoid other proteins that bog you down. You will indulge in snacks you thought a dieter could never touch. Lyssie and Tammy's clients have experienced not only dramatic weight loss but also the thrill of having more energy than ever before. Now you, too, can rewire your metabolism to lose weight fast and forever.
Palm Trees and Fruits Residues: Recent Advances for Integrated and Sustainable Management places the wastes of palm trees and fruit residues in the international context of sustainable development, providing sustainable applications that are detailed based on sector to help readers from specific fields identify applications. Furthermore, successful processing case studies using valorization are presented. As the expansion of palm tree fruit crops processing industries (manufacture of syrup, honey, non-alcoholic beverages, flours, confectionery products, fruit paste, etc.) is generating growing quantities of wastes in different forms, this book covers sustainable aspects. Written by an international team of contributors, this title is aimed at professionals and enterprises who aspire to develop real, high-scale industrial applications for palm tree and fruit residue valorization. - Includes palm tree wastes and fruit processing by-products, their quantification and classification - Brings identification, quantification and characterization of palm-tree and fruit wastes - Thoroughly explores biotechnological, agricultural, environmental and energy applications of fruit processing by-products - Contains case studies of a palm tree fruit processing by-products valorization
Covers: Asbestos -- Wool -- Minor hair fibers -- Silk -- Vegetable fibers -- Cotton -- Cellulose -- Minor seed hairs -- Artificial silks -- Linen -- Jute, Ramie & hemp -- Minor vegetable fibers and paper fibers -- Analysis -- Testing -- Fabrics.
Bio-Based Flame Retardants for Polymeric Materials provides a comprehensive overview of flame retardants derived directly and indirectly from plant sources, drawing on cutting-edge research and covering preparation methods, testing and evaluation techniques, enhanced properties, and end applications. Chapters introduce bio-based materials in the context of additives for flame retardancy, explaining fundamentals and testing methods and analyzing synthetic approaches and the potential advantages of pursuing a bio-based approach. This is followed by detailed coverage of bio-based retardants, with each chapter covering a specific source and guiding the reader systematically through preparation techniques, evaluation methods, properties and applications. Throughout the book, the latest progress in the field is critically reviewed, and there is a continual emphasis on novel approaches to achieve enhanced properties and performant materials. This is an essential guide for all those with an interest in innovative, sustainable flame retardant additives for polymeric materials, including researchers, scientists, advanced students, and more. - Explains innovative techniques for the preparation of bio-based flame retardant mechanisms, analyzing properties, performance and applications - Offers in-depth coverage of a range of sources, including cellulose, lignin, cardanol, chitosan, eugenol, vanillin, furan, alginate and vegetable oils - Presents the latest advances in the field, serving as a novel resource to advanced students, researchers and R&D professionals in academia and industry
High-Performance Apparel: Materials, Development, and Applications covers the materials and techniques used in creating high-performance apparel, the technical aspects of developing high-performance garments, and an array of applications for high-performance clothing and wearable technology. Part One covers fabric construction for high-performance garments, from fiber types and spinning methods, to weaving, knitting, finishing, and joining techniques. Development of high-performance apparel is covered in Part Two, with particular emphasis on design and product development for function and wearer comfort. Part Three covers a range of applications and wearable technology that make use of high-performance apparel, including chapters on sportswear, protective clothing, and medical, military, and intelligent textiles. The book provides an excellent resource for all those engaged in garment development and production, and for academics engaged in research into apparel technology and textile science. - Offers a range of perspectives on high-performance apparel from an international team of authors with diverse expertise - Provides systematic and comprehensive coverage of the topic from fabric construction, through apparel design and development, to the range of current and potential applications - Presents an excellent resource for all those engaged in garment development and production, and for academics engaged in research
The modern synthetic diet, formulated to appeal to our inherent attraction to sugar, salt, fats, and calories at the expense of nutrition, leaves us over-fed and under-nourished. A considerable portion of chronic human diseases, including diabetes and heart disease, appear to be related largely to a diet that is inadequate in the essential vitamins