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Discover the Ultimate Pickleball Journey! Embark on a thrilling adventure with "From Zero to Pickleball Hero," your comprehensive guide to mastering the art of Pickleball. Whether you're a curious beginner or an enthusiast looking to up your game, this book is your passport to an exhilarating world of strategy, skill, and community. Learn From the Best: Step-by-Step Guidance for All Levels Unlock the secrets of Pickleball with expert guidance from seasoned players. Starting from ground zero, delve into the basics of strokes, serves, and court tactics, progressing seamlessly to advanced techniques. Clear, step-by-step instructions and vivid illustrations make learning the sport a joy for players of all levels. Immerse Yourself in Pickleball Culture: Beyond the Court More than just a game, Pickleball is a lifestyle, and this guide goes beyond the court to explore the vibrant community surrounding the sport. Connect with fellow players, discover local clubs, and immerse yourself in the camaraderie that makes Pickleball a social phenomenon. Comprehensive Resources at Your Fingertips Equip yourself with a wealth of resources, including a glossary of Pickleball terms, rules and regulations, recommended reading, and online platforms. Whether you're a novice or a seasoned player, this book is your go-to reference for everything Pickleball, ensuring you're well-prepared and informed on and off the court. Your Journey to Pickleball Excellence Starts Here Unleash your potential and become a true Pickleball hero! This guide is not just about winning matches; it's about embracing a lifestyle of health, camaraderie, and continuous improvement. Join the Pickleball revolution and let the adventure begin!
Mama of ten Abbie Halberstadt helps women humbly and gracefully rise to the high calling of motherhood without settling for mediocrity or losing their minds in the process. Motherhood is a challenge. Unfortunately, our worldly culture offers moms little in the way of real help. Mamas only connect to celebrate surviving another day and to share in their misery rather than rejoice in what God has done and to build each other up in hard times. There has a be a better way, a biblical way, for mamas to grow and thrive. As a daughter of Christ, you have been called to be more than an average mama. Attaining excellence doesn’t have to be unsettling but it will take committed focus and a desire to parent well according to God’s grace and for His glory. M is for Mama offers advice, encouragement, and scripturally sound strategies seasoned with a little bit of humor to help you embrace the challenge of biblical motherhood and raise your children with love and wisdom. Mama, you are worthy of the awesome responsibility God has given you. Now it’s time to start believing you can live up to it.
Built from Broken is a complete, research-backed corrective exercise guide to healing painful joints and building a resilient body. Most middle-aged fitness enthusiasts and athletes have been dragged down by joint pain, injuries, and all the other ailments that are commonly accepted as "part of getting older." This book systematically dissects the common causes of joint pain, explaining the latest science of tendinopathy and pain management, and provides a complete road map for conquering joint pain, improving movement and posture, and building a strong, functional body that stands the test of time.