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A yoga and mindfulness picture book that encourages young readers to breathe, slow down, and move into various gentle and playful poses as they ease into a practice of meditation. With a gentle reminder for children to breathe and to connect their bodies, this beautifully illustrated picture book contains a sweet cast of animal friends to guide young readers from one yoga pose to the next. From reaching your hands up to the sky to stretching like a cat to pressing up like a cobra snake, each posture helps to control breathing, engage in the present moment, and ultimately lead towards calmness and peacefulness. The soothing, rhythmic text paired with illustrations that offer a lot of sweet humor make this book perfect for young readers ready to interact with yoga poses and practice mindfulness.
Sarah is as agile as a squirrel, passionate, and somewhat scattered. In her company she is considered high potential and within months they may appoint her a vice president. Over the last few years, they have sent her on courses and programmes at the best educational institutions, but this time they have asked her to decide how to form herself. Right now she is managing a project that requires constant travel between the United States and Europe and she has anything except time. Sarah opts for something easy and flexible: an online mentoring programme. But opposite her she encounters Oliver, an experienced and demanding mentor who challenges her to embark on a journey of personal transformation.
As Christians, we are to love God with all of our being--heart, mind, soul and strength. But many of us tend to overemphasize one aspect or another, and as a result, our faith becomes imbalanced. Some of us have an intellectual faith but lack compassion or spiritual discipline. Others of us have a vibrant, heartfelt relationship with God but lack commitment to truth or doctrine. And many of us overlook translating our faith into service and ministry. In this book ethicist Dennis P. Hollinger presents a holistic, integrative vision for reuniting Christian thought, passion and action. He shows how individuals, churches and movements throughout history have focused on either the head, or the heart or the hands--often to the exclusion of other expressions. But by linking our intellect, emotions and actions, Hollinger points us toward a whole faith for the whole person, where each dimension feeds, nurtures and sustains the others.
"An absorbing account." --Jhumpa Lahiri An encouraging and inspiring true story on how a boy from India overcame a difficult childhood and devastating hand injuries and became one of the most prolific cardiac surgeons in U.S. history. Leaving a life marked by crippling setbacks and his father's doubt, in 1967 a twenty-something doctor from India arrived in America with only five dollars and the desire to claim his American dream. The journey still awaiting Dr. Arun K. Singh would be unparalleled. Faced with an entirely new culture, racism, and the lasting effects of disabling childhood injuries, through hard work and perseverance he overcame all odds. Now having performed over 15,000 open heart surgeries, more than nearly every surgeon in history, Dr. Singh reflects on his most memorable patients and his incredible personal life. Shared for the first time, these intimate and uplifting accounts, along with photos, will have you cheering for the underdog and appreciating the enduring determination of the human spirit.
The layman’s guide to the ins and outs of craniosacral therapy—what it is, how it works, and what you can do to deepen, or begin, your own CST treatment plan Craniosacral therapy (CST) is a powerful hands-on treatment that supports the body’s own wisdom and innate ability to heal. Tens of thousands of practitioners around the world can attest to the effectiveness of this rapidly growing therapy. In From My Hands and Heart, Kate Mackinnon interweaves her personal journey of using CST with case studies and detailed, easy-to-understand explanations of the theory behind it. Whether you’ve never heard of CST before, thought it didn’t apply to you, or are currently undergoing treatments, this book has something for you. Mackinnon guides you through creating a team of practitioners focused on your well-being, and explains how to help yourself at home between sessions. You’ll learn simple, safe techniques that almost anyone can perform and receive. Most important, you’ll gain a deeper understanding of the amazing powers of the human body and how, with individualized support through CST, it can find its own way to balance and health. Heart Disease
A mother and daughter spend a sunny day at the beach together where they swim, dance, build sandcastles, and, most importantly, communicate. But their communication is not spoken; rather, it is created by loving hands that use American Sign Language. Readers will learn how to sign 15 words using American Sign Language with the help of sidebars that are both instructive and playful. And the beautifully illustrated beach scenes will appeal both to the deaf community and to hearing parents and children, who will enjoy this gentle introduction to some basic words in ASL. Hands & Hearts is a picture book unlike any other, revealing the special bond between mother and child. Praise for Hands & Hearts "A memorable excursion." --Kirkus Reviews "The book is recommended for libraries with an interest in ASL, and those in need of beach-themed picture books for the mommy-and-me crowd." --School Library Journal
Discover how yielding ourselves wholly to God, especially in the midst of challenging circumstances, lends new purpose to our lives. “Vivian Mabuni is a kind and trustworthy guide through one of adulthood’s secrets: life doesn’t go like you thought it would.”—Jen Hatmaker, New York Times best-selling author of For the Love and Of Mess and Moxie As women after God’s heart, we honestly desire to please God. We want to be used by Him and to experience the peace and fulfillment He wants for us. Yet it’s all too easy to fall into living mechanically, with a rule-based approach to the Christian life, or to focus on getting what we want when we want it. Even when we want to be willing, saying yes to whatever God asks often feels scary, and the distractions of this world get in the way. Vivian Mabuni knows this all too well, but she’s discovered that open-handed living starts with an intentional posture of the heart. Through surrender to His will, we draw closer to God in a way that makes our day-to-day lives more purposeful, powerful, and pleasing to Him. With Vivian’s warm encouragement in Open Hands, Willing Heart, you’ll learn how to step out in courageous trust as you invite God to give and take—and move and work—in your life as He sees fit. Along the way you’ll discover true joy and serenity that will carry you through every circumstance.
Dani was born with her heart on the wrong side of her body. In her fifteen years of life, she's had more doctor's appointments, X-rays, and tests, and eaten more green hospital Jell-O than she cares to think about. Fourteen-year-old Amanda is a competitive gymnast, her body a small package of sleek muscles, in perfect health. The two girls don't know each other, don't go to the same school, don't have any friends in common. But their lives are about to collide. Acclaimed author Jill Wolfson tackles this fascinating story with her trademark honesty and wit.
Is it really possible for one person to make a difference today?You've probably asked yourself that question many times throughout your life. And the answer is YES!"HEART TO HANDS: Making Your Community Stronger through Heartfelt Intention and Powerful Actions" is just the resource to provide simple, yet amazing ways to help you take the steps toward impacting someone's life or bringing your community closer together.Filled with inspirational stories and ideas, Heart to Hands was created to help start and spread a MOVEMENT OF GOODNESS for individuals, schools, businesses, and communities, no matter where you happen to live. It is a spark to LIGHT A FIRE in everyone who reads it, and a place for not only sharing ideas, but encouraging and welcoming new ones. Discover your individual talents and gifts Take the first steps to create impactful change Empower generosity and positivity in othersThe goal of "HEART TO HANDS" is to STRENGTHEN our communities today and for generations to come, beginning with individual ACTION by each and every one of us.
This intriguing new spin on relationship books features a unique format: an illustrated trade paperback packaged with Marion Gale's Love Deck, a card collection that allows users to “diagnose” their hands and read about the corresponding personality traits. The science of hand reading is believed to reveal insight into human emotions, character, values, attitude toward life, and romantic nature. We will also be publishing the Read His Hands, Know His Heart Mega Mini Kit™ this season.