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Spiritual awareness and growth are high priorities for many people today. Meditation is the path to growth, the way to deepen our own commitment to life. In the tradition of meditation the space for the expansion of our spirit is to be found in silence. Through contact with the Life Source we can begin to understand the mystery of our being and to realize our potential to enter into fullness of life, fullness of love, and fullness of wisdom. The practice of meditation is quite simple, but it requires discipline in repeating a mantra again and again. Once rooted, it flourishes.
Get Ready for Unstoppable Inner Peace Author Corinne Zupko undertook her study of psychology out of necessity when debilitating anxiety threatened to derail her life. Seeking ways to do more than temporarily alleviate her symptoms, Corinne began to study A Course in Miracles (ACIM), mindfulness meditation, and the latest therapeutic approaches for treating anxiety. In From Anxiety to Love, she shares what she learned and gently guides you through the process, helping you undo anxiety-based thinking and fostering mindful shifts in your thoughts and actions. Whether struggling with everyday stress or near-crippling discomfort, you will find that Corinne’s approach offers a new way of healing from — rather than just coping with — fear and anxiety.
A New York Times bestseller! Do you want to live a life of unstoppable strength, unmovable faith, and unbelievable power in the face of every challenge? Learn how to become an Overcomer—starting right now. We live in a time of deep uncertainty, and yet the Bible promises that we were created to enjoy lives of freedom, even in times when the world around us seems filled with darkness. You were not made to live in disappointment, disillusionment, and defeat, and God has given you the tools to live a life defined not by your trials, but by your victories. In Overcomer, beloved Bible teacher Dr. David Jeremiah offers his insights on one of the most quoted but least understood passages of the Bible: the apostle Paul’s admonition to the Ephesians to take up the whole armor of God (Ephesians 6:10-18). With his signature depth, wisdom, and compassion, Dr. Jeremiah explores the powerful relevance of spiritual armor as a critical tool each day as we confront the specific challenges in our lives and of our time. Overcomer contains: Examples of how the people of God have overcome their enemies in the past Inspiring stories of victorious Christian living today Specific strategies you can practice armoring yourself in God’s strength In Christ, believers have everything necessary to live a victorious, overcoming life. If you’ve had enough of living in defeat, it’s time to find renewed strength and claim the promises of God’s Word to overcome life’s greatest threats.
"In anxiety, the suffering of body and soul are intertwined. Counselor Paul Tautges's daily devotional readings, reflection questions, and practical application fuel the faith that strengthens inner security and peace"--
In times of crisis and confusion, Dr. Charles Stanley has learned the one phrase that can carry him through: "God, You are in control." The peace he has experienced in life stems from that foundational belief. In Finding Peace, Dr. Stanley shares with readers how they, too, can experience an unshakeable peace which "passes all understanding." Filled with encouragement to lift the soul, Finding Peace offers insight on what causes us to live without God's peace in our lives, and how we can reverse course and open our hearts to receive it. Also, Stanley gives his perspective on the things that hinder peace-including the "Four Great Hallmarks of God's Peace" and "Five Essential Beliefs for a Peaceful Heart"-to put the important message of this book into concrete terms. Addressing regret, anxiety, and fear, Dr. Stanley extends hope for overcoming the obstacles that block peace with the Lord. Finally, he gives direction on learning to live a life of contentment.
In Found: God’s Peace, trusted pastor and teacher John MacArthur tackles this vital question head-on. Throughout the book, MacArthur shares principles to help you overcome uncertainty, defeat worry, and experience true freedom from anxiety. As Pastor John MacArthur writes, the key to worry-free living is to replace worry with prayer, right thinking, and action. Here he draws on rich biblical truths to show us how.
Do you feel like anxiety is making your life smaller? Are you always worried about the next panic attack? Or are you so stressed that you can't remember when you last felt peaceful and happy? What if there was a simple solution that meant you could stop coping, and start living? For more than 20 years, Nicola Bird experienced anxiety and panic attacks, sometimes so severely she couldn't leave the house. She tried everything, including medication, psychiatric counselling, yoga, and NLP. Then she stumbled upon a completely different way of understanding the human mind that changed her relationship with anxiety forever. In A Little Peace of Mind, Nicola opens up about her own experiences and shares simple ideas to help you realise your own innate mental health and wellbeing. At the heart of this understanding, you'll discover the peace of mind that has been eluding you all this time.
At a time in which stress, depression, anxiety, and suicide are all on the rise, Peace Be with You will guide you and your loved ones on how to overcome negative thoughts, be freed -- externally and internally -- from sinful habits, access supernatural grace, and grow in happiness and holiness. You will learn concrete strategies for coping with emotions such as anger, sadness, doubt, worry, inferiority, and fear. The renowned missionary and psychologist Fr. Narciso Irala explains the secret to finding the "emotional fullness to immunize us against many psychosomatic illnesses" and, significantly, emphasizes the critical role of faith in psychology. A rich tool for counselors, teachers, and directors, this treasure of a book is ideal for anyone seeking the path to true happiness, tools to living a virtuous life, and ways to achieve better health. Reprinted over 65 times, Peace Be with You is replete with practical tips, inspirational reflections, case studies, real-life anecdotes, useful diagrams, examples from the lives of the saints, and encouraging maxims to live by. Best of all, it opens the door to God's healing by helping you appreciate beauty and grow in receptivity to God's will, even amid suffering. You will also learn how to: - achieve better-quality sleep and overcome insomnia - rest and avoid exhaustion - manage depression with natural and supernatural remedies - practice relaxation to avoid overwork, stress-induced illness, and mental exhaustion - become more efficient and decisive through practical exercises - live in the present moment and develop greater mental concentration
A bestselling author and counselor with over 25 years of experience offers practical steps for dealing with worry and anxiety.
Ours is an age of anxiety. We worry about our children, jobs, homes, health, and finances. News and social media feed our fears. Even the fear of missing out leads to anxiety. The solution isn't to rid ourselves of the sources of anxiety but to recognize that anxiety originates from a spiritual influence--and then use the weapons of power, love, and a sound mind to fight back and live in God's peace. Sharing her own story of emerging from the battle with anxiety as well as the stories of others, Dr. Michelle Bengtson reminds you of your identity as a follower of Christ and of the peace he promises you in spite of everything. She provides tools to cope with the crushing emotional burden of anxiety now, and, more importantly, shows you how to reclaim God's peace as a way of life so that you can break anxiety's grip.