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This book provides an overview of the consequences of too much tanning and information and how to maintain healthy skin.
Stress is a chemical process and is caused by emotions, but it affects the mood, body, and health. Young people are not immune to stress. Readers will learn that over-scheduling is the leading cause of stress for teen and adult sufferers. This helpful book explores acute and chronic stress, offering detailed information on causes and long-term effects. Students will learn how to spot the warning signs and how to manage and reduce stress.
Discusses depression and how it is diagnosed and treated, focusing on the effects of antidepressant medication and how its side effects may change a patient's lifestyle.
This book provides an overview of the brain and what happens when a person gets a concussion, and includes information on avoiding brain injuries and safety equipment to protect the brain during activities.
This document is a Call to Action to partners in prevention from various sectors across the nation to address skin cancer as a major public health problem. Many partners are essential to this effort, including federal, state, tribal, local, and territorial governments; members of the business, health care, and education sectors; community, nonprofit, and faith-based organizations; and individuals and families. The goal of this document is to increase awareness of skin cancer and to call for actions to reduce its risk.The first section describes the problem of skin cancer and its major risk factors. It also discusses the relationship between exposure to ultraviolet (UV) radiation and health. The second section describes the current evidence on preventing skin cancer, including current initiatives in the United States and in other countries. The third section describes the gaps in research related to skin cancer prevention, highlighting areas of research where more work is needed. The fourth section identifies specific opportunities to prevent skin cancer by reducing UV exposure in the U.S. population and calls for nationwide action.
During the teen years, caring for the skin can suddenly seem a lot more complicated. As background, the book explains the science of how skin works as an organ. The text then provides excellent advice about everyday skin care, including choosing products, maintaining a skin-friendly diet, and protecting against sun damage. Portions of the book are dedicated to managing acne, which almost three-quarters of teens experience, and other skin conditions.
THIS IS NOT YOUR MOM'S GUIDE TO LIFE. SOMETIMES BEING A GIRL SUCKS. A lot. Take it from Ashley Rickards, star of the internationally popular MTV show Awkward., who used to be a little awkward herself. She's been picked on and bullied, binged and purged, financially cut off and lived to tell the tale. But it wasn't easy. Throughout the whole process, she felt alone, scared, confused and sorta hungry. Sound familiar? Well, RELAX. Ashley is here to share all kinds of stories, advice and corny jokes to help get you through it all, kind of like the cool big sister you never had (or wish your sister was). Plus, professional experts like spiritual coach Deepak Chopra, finance expert Zac Bissonnette and celebrity trainer Lalo Fuentes offer their tricks of the trade and behind- the-scenes secrets so you'll be well-versed in Pretty Much Everything About Everything. You'll learn stuff like: How to discover your talents and go after what you really want How to eat right and work out for your body type All the skin/hair/makeup/fashion tips you'll ever need to look like a rock star (or other kind of star) Decorating your room to suit your style and organizing your crap so you're on top of lifeTips for making, saving and spending money Getting along with your family and friends--no drama allowed Most important: how to learn to love yourself (seriously, guys) Whatever you need to know, A Real Guide to Really Getting It Together Once and for All has it all so that you can discover your true self, define your own mold and kick ass along the way.
Explains what sexual abuse is, discusses the most common forms, and explores ways to recover from abuse.
Provides consumer health information for teens about acne, infections, and other skin conditions, with facts about skin cancer prevention and tips for taking care of the skin, nails, and hair. Includes index, resource information, and recommendations for further reading