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An instant New York Times bestseller, Booki Vivat's Frazzled is the first installment of a funny middle grade graphic novel series about a girl who is always in a tizzy. “Hilarious.” (NPR’s All Things Considered) "Honest, sweet, and laugh-out-loud funny. Fans of Smile and Diary of a Wimpy Kid will appreciate this debut." (Brightly.com) Meet Abbie Wu. Abbie is in crisis—and not just because she’s starting middle school or because she’s stuck in a family that doesn’t quite get her or because everyone seems to have a Thing except her. Abbie Wu is always in crisis. From author and professional doodler Booki Vivat, Frazzled dives right into the mind of this hilariously neurotic middle school girl as she tries to figure out who she is and where she belongs. Akin to Smile by Raina Telgemeier, Frazzled is heavily illustrated, embarrassingly honest, and sure to appeal to anyone in the middle of figuring out how to survive the everyday disasters of growing up.
Five hundred years ago no-one died of stress: we have invented this concept and now we let it rule us. Using hilarious personal anecdotes from her experiences in 'celebrity land' as well as insightful tales from her own battle with depression, Ruby Wax introduces a scientific solution to modern problems: mindfulness. Outrageously witty, smart and accessible, Ruby Wax shows ordinary people how and why to change for good. With practical exercises to incorporate into your daily life, and a step-by-step six-week course based on her studies at Oxford University, A Mindfulness Guide for theFrazzledis the only guide you need for a happier, calmer life.
Abbie Wu is FRAZZLED as she navigates locker thieves, diabolical cats, and other hazards of middle school. This is the second book in a New York Times bestselling graphic novel series that NPR's All Things Considered called "hilarious"! Things are looking up for Abbie Wu: this year she’ll run for class president and get a brand-new shiny locker. Until—she doesn’t… In her second tumultuous misadventure, Abbie Wu tackles more unbelievably unfair and calamitous middle school days. From facing locker thieves and battling diabolical cats to having absolutely no idea what to build for her science project, Abbie Wu is still in perpetual crisis. From author and professional doodler Booki Vivat, this second story follows Abbie Wu, your favorite hilariously neurotic middle school girl, as she tries to come up with solutions to what seems to be a series of inevitable catastrophes. Akin to Smile by Raina Telgemeier, Frazzled: Ordinary Mishaps and Inevitable Catastrophes is heavily illustrated, embarrassingly honest, and sure to appeal to anyone hoping to figuring out how to survive the ordinary mishaps of middle school.
Home is where we love, suffer, and learn. Some homes we chose, others are inflicted upon us, and still others are bodies we are born into. In this astounding collection of stories, human and more-than-human worlds come together in places we call home. Four sisters and their mother explore their fears while teeny ghost people dress up in fragments of their children’s clothes. A somewhat-ghost tends the family garden. Deep in the mountains, a shapeshifting mother must sift through her ancestors’ gifts and the complexities of love when one boy is born with a beautiful set of fox ears and another is not. In the wake of her elderly mother’s tragic death, a daughter tries to make sense of the online dating profile she left behind. And a man named Pooka finds new ways to weave new stories into his abode, in spite of his inherited suffering. A startling and beguiling story collection, Glorious Frazzled Beings is a love song to the homes we make, keep, and break.
Abbie Wu is even more FRAZZLED as she embarks on an outdoor school trip and encounters new hazards of middle school. This is the third book in a New York Times bestselling graphic novel series that NPR's All Things Considered called "hilarious"! Abbie Wu thinks that she’s finally getting the hang of this middle school thing. That’s until her teacher announces that they’ll be going to…OUTDOOR SCHOOL! While Abbie’s usual clique seems to adjust fine at camp, she doesn’t quite fit in—with anyone! If that isn’t bad enough, her camp counselors are totally evil and she can’t figure out what is up with the golden pig. Abbie feels all alone. Will she learn how to fit in yet stay true to herself? Or will she finally reach her breaking point? From author and professional doodler Booki Vivat, this popular series follows Abbie Wu, your favorite hilariously neurotic middle school girl, as she tries to come up with solutions to funny real-life middle school challenges. Akin to Smile by Raina Telgemeier, Frazzled: Minor Incidents and Absolute Uncertainties is heavily illustrated, embarrassingly honest, and sure to appeal to anyone hoping to figuring out how to survive middle school.
For the 33 million Americans who feel sluggish, spacey, and stressed out daily, Feeling Fat, Fuzzy, or Frazzled? is the first book to address the delicate balance among the thyroid, adrenal, and reproductive glands—which can make the day-to-day difference between feeling awful and feeling good. Long-term, if left untreated, this imbalance can cause heart disease, diabetes, arthritis, infertility, and severe menopause. Authored by an expert physician/nurse team, the book offers readers: an innovative program to identify their particular hormone-related metabolic disorder; a “5-day jumpstart program” to help alleviate weight gain, low energy, or frayed nerves fast; and a long-term plan to achieve optimal health.
It takes more effort to be disorganized than to be organized. Do, delegate, delete. Prioritize those priorities. Practice makes good enough. Don't put it down, put it away. Outsource those decisions. Let your systems do your thinking.
Find lasting relief from worry and stress with powerful techniques grounded in clinical experience and neuroscience. If you feel frazzled, you dwell in good company. Racing between the demands of work, health, family, and friends, many people report feelings of worry, irritability, and increasing stress. While we often cannot control stressful life events, we can learn to control our brain's response to those circumstances and reduce our suffering. Drawing from the latest research and more than 25 years of clinical experience, Dr. Gina Simmons Schneider explains the link between anxiety, anger, and stress and shares groundbreaking remedies from neuropsychology. These tools will strengthen your resilience and expand your capacity for happiness. In Frazzlebrain, you'll discover how to: Soften your response to stress Overcome toxic self-criticism Tame hostile and cynical thinking Activate your brain’s self-healing properties Create meaningful experiences Cultivate optimism and hopefulness Each chapter offers exercises, case examples, and self-improvement skills to help you achieve a calmer, happier, healthier lifestyle.
In a series of alphabetically arranged scenes, a cabbage cries over coleslaw, eggs exit, oranges object, and other foods are pictured to represent all the letters of the alphabet.
"All the stress and chaos that felt insurmountable became manageable in a very calming way. It was life-changing for me in so many ways." Natalie Bachiri Who knew that being a mum would involve juggling so many balls that it was impossible to keep them in the air at the same time? Find out how to manage the juggle without feeling overwhelmed with a powerful 30-day system to lay the foundations for: a great relationship with your children being productive with your time abundant energy creating 'time out' for yourself - without feeling guilty or undeserving. All you need is at least 5 minutes a day to create a calmer, happier, easier life for you and your children. What are you waiting for?