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So there I was, roysh, enjoying college life, college birds and, like, a major amount of socialising. Then, roysh, the old pair decide to mess everything up for me. And we're talking totally here. Don't ask me what they were thinking. I hadn't, like, changed or treated them any differently, but the next thing I know, roysh, I'm out on the streets. Another focking day in paradise for me! If it hadn't been for Oisinn's apartment in Killiney, the old man paying for my Golf GTI, JP's old man's job offer and all the goys wanting to buy me drink, it would have been, like, a complete mare. Totally. But naturally, roysh, you can never be sure what life plans to do to you next. At least, it came as a complete focking surprise to me ... The life and times of Ross O'Carroll-Kelly, the cult hero with a weekly column in The Sunday Tribune.
Whether counting carbs, protein, or fat, readers are sure to value this authoritative guide to the nutritional content of nearly every food item available. Now fully updated and expanded. Reissue.
Health.
Now updated with the latest information on nutrition and food counts, this authoritative resource contains revised and expanded listings of calories, protein, cholesterol, and other contents for more than 17,000 food item entries. Revised reissue.
Annette Natow and Jo-Ann Heslin, registered dietitians and authors of Pocket's many phenomenally successful "Counter" books, bring their astounding expertise to a superb encyclopedia of food values. The essential reference for everyday use, THE MOST COMPLETE FOOD COUNTER, 2nd Edition contains: * listings for calories, fat, saturated fat, cholesterol, protein, carbohydrates, fiber, sodium, calcium, vitamins A and C, and folic acid * more than 21,000 entries of individual food items--with no repetitions * listings for national and regional brand-name foods, vegetarian, ethnic, organic and take-out items * an A-to-Z dictionary of clearly defined terms, all in an easy, accessible format.
Achieve your dietary and lifestyle goals even when eating out Whether you're trying to lose weight, eat healthier, or control or prevent diseases such as diabetes and heart disease, this handy guide arms you with a portable, quick, and easy way to get nutritional information whenever and wherever you want. Restaurant Calorie Counter For Dummies gives you fast access to the calorie, fat, saturated fat, carb, fiber, protein, and sodium counts found in food products of thousands of fast-food and chain restaurants. Nutritional information for big name franchises like Burger King, Applebee's, Pizza Hut, and Cracker Barrel Expert advice on the healthiest options at the most popular drive-thru destinations as well as your favorite sit-down chains Tips and tricks for eating meals on-the-go for those with diabetes, high cholesterol, or high blood pressure. Special tips for athletes, as well as the best bets for kids. Tuck this compact guide into your glove box, briefcase, or purse, and have key calorie information at your fingertips at all times!
Based on the revolutionary #1 New York Times bestseller that is changing the way America eats, this is the only supermarket guide that exposes the true cause of belly fat and disease: hidden sugar! Transforming your health, energy, and waistline is as easy as 1, 2, 3: 1. Unlock the secret to fat loss that food conglomerates don’t want you to know. 2. Follow the one simple menu that tells you exactly what to eat to melt up to 9 pounds this week. 3. Discover thousands of "Belly Good" items that make shedding pounds each week a snap. With a bonus dining-out section featuring menu items from some of your favorite restaurants, this comprehensive guide will help you look and feel your best in no time at all!
Two noted nutritionists help readers sort through the carbs that are best for them in this revised guide. Contains more than 15,000 listings of brand-name foods, generic foods, and restaurant selections with information on carb and sugar content, and portion size. Reissue.
Updated and revised, this edition is the most dependable resource available about food. This easy-to-understand, easy-to-use, comprehensive guide from two nationally recognized nutrition experts provides the information readers need, whether their goal is to lose weight, protect themselves against disease, or simply pay more attention to what they eat. Original.
If you like frappes and would like a homemade version of the ones being sold at coffee shops, then look no further! This book contains a wide selection of recipes ranging from coffee or chocolate-based to fruit-based frappes. Here's a little sneak peek of what's inside the book: Decadent Tiramisu Frappe, Banana Split Frappe, White Chocolate and Caramel Frappe, Cookies and Cream Frappe, Deep Dark Chocolate Frappe, Peanut Butter Frappe, Green Tea Frappe, Amaretto Coffee Frappe, Cherry Vanilla Frappe, Mango Banana and Almond Frappe, and so much more! So what are you waiting for? Don't hesitate. Grab a copy NOW!