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MIND, BODY, SPIRIT: MYSTICISM & SELF-AWARENESS. This text, is a comprehensive course on yoga and meditation. Reap the physical benefits of these age old teachings and find the joy in your soul. Included with this book is a CD containing: a guided yoga postures session, a guided meditation and an inspiring talk by Kriyananda on the art of meditation.
The book contains fourteen lessons in which the original yoga science emerges in all of its glory-a proven system for realizing one`s spiritual destiny. This is the most comprehensive course on yoga and meditation available today, giving you a profound and intimate understanding of how to apply these age-old teachings, on a practical, as well as spiritual, day-to-day level in this modern age.
Followers of the early-20th-century "New Age" philosophy of New Thought believed they could learn the secrets of mind over matter, and one of their most influential teachers-enormously popular writer and editor William Walker Atkinson, writing pseudonymously here-revealed to them, in this 1906 work, the teachings of Raja Yoga. His lessons cover: . the ego's mental tools . the expansion of the self . mental control . the cultivation of attention . the cultivation of perception . subconscious character building . and much more. See also Series of Lessons in Gnani Yoga, also available from Cosimo. American writer WILLIAM WALKER ATKINSON (1862-1932) was editor of the popular magazine New Thought from 1901 to 1905, and editor of the journal Advanced Thought from 1916 to 1919. He authored dozens of New Thought books under numerous pseudonyms, some of which are likely still unknown today, including "Yogi Ramacharaka" and "Theron Q. Dumont."
ABOUT THE BOOK:Awaken to Superconsciousness provides easy, gentle guidance to help beginners quickly feel and benefits of meditation and allows long-time practitioners to break through blocks and deepen their experience. Drawing upon decades of experi
A Series of Lessons in Raja Yoga is a book by William Walker Atkinson. It presents Eastern ways of meditation coupled with asanas; yoga poses for the physical well-being of the body.
"Mind over matter...the natural over the artificial... these were the unspoken mantras of the proponents of New Thought, the mystical movement at the turn of the 20th century.... One of the most influential thinkers of this early "New Age" philosophy promises here, in this 1909 book, to show the reader how to 'spread the glad tidings of Health and Strength' by using the body's Prana, or Vital Force; by direct control of the body's cells via the mind, or mental healing; and by calling the light of 'higher thought' down on the body, or spiritual healing"--Dust jacket.
'Yogi Ramacharaka' was the pen name of William Walker Atkinson, an American attorney, businessman, and author who was instrumental in introducing the concepts of yoga to the West in the nineteenth century. "Raja" yoga is the branch of the practice that addresses the nature of the mind, and imparts techniques to help better manage and control one's mind through meditation and other methods. Yoga enthusiasts and those interested in the spread of Eastern spiritual practices in the West will appreciate this detailed take on the subject.