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Your Field Guide to Foraging for Wild Edibles: What, Where, and When to Look Foraging for food is an engaging and beneficial pastime that anyone can enjoy. It inspires connections to the land and can help to improve your health. Plus, many target plants for foragers are non-native, so the activity can support—if not improve—biological diversity and ecological well-being. Foraging Southern California introduces you to plentiful and delicious foods, from berries and fruits to roots, seeds, and even tasty aquatic options, like kelp and crayfish. Expert forager Douglas Kent shares his decades of experience in this handy guide that’s perfect for beginners and intermediates. Learn what to look for, as well as when and where to look. Key identification features, written instructions, and full-color photographs help you to comfortably and confidently know that you’re harvesting the right species. A compare section provides information on dangerous look-alikes, helping to ensure your foraging success and personal health. The “Top 10 Edibles” section provides a starting point for beginners, and species throughout the book are organized by harvestable quality, which quickly leads to the relevant information for your own foraging needs. Foraging must be done with knowledge and consideration. Foraging Southern California provides information that can benefit you and the environment. Grab the book, get outside, and enjoy nature’s bounty.
“This book is an excellent deep dive into California’s wild edibles, revealing a real affection for and intimate familiarity with our state’s flora.” —Iso Rabins, founder of ForageSF California offers a veritable feast for foragers, and with Judith Larner Lowry as your trusted guide you will learn how to safely find and identify an abundance of delicious wild plants. The plant profiles in California Foraging include clear, color photographs, identification tips, guidance on how to ethically harvest, and suggestions for eating and preserving. A handy seasonal planner details which plants are available during every season. Thorough, comprehensive, and safe, this is a must-have for foragers in the Golden State.
Best serving as an introduction to the wild/non domesticated (or domesticated yet feral) edible plant life of SoCal, readers will find Southern California Food Plants to be a much needed addition to a subject that continues to grow in interest and pertinence. Inhabitants of the greater Los Angeles to San Diego metro areas, then east to Palm Springs/the California state line, whom take outer urban excursions will surely benefit most from this guide. Essentially: throw this booklet into a backpack or glove box, head for the hills, and discover what wild plants can be consumed during times of leisure or necessity.Covering 50 wild southern California food plants.Edible uses are fully explored: preparation & utilization.Range & habitat are discussed assisting in identification.County by county maps & nearly 100 color photographs.Both common & scientific names.Concise synopsis of medicinal uses.Cautions list look-alike plants & toxicity concerns.Special notes include useful extras & important tidbits.
An indispensible guide to coastal foraging and fishing in the intertidal regions of our Northern California coast where fish, small and large, plus abalone and many other tasty items can be found
"A dazzling display of humanistic erudition, wit, and practical culinary advice. Ballerini's living herbarium reinitiates modern readers living in the concrete manswarm into the joys of foraging, gathering, and savoring herbs, flowers, and berries. Its wide-ranging historical context, a veritable documentary of poets and chroniclers of past and present, is a learned celebration of nature's bounty. Practical and flavorful recipes for each plant transport the 'weeds' from the field to the palate and enhance a narrative enriched by splendid complementary footnotes."—Albert Sonnenfeld, Series Director, Arts of the Table "Weeds indeed. A guide as witty as he is erudite, Luigi Ballerini has given us a remarkable compendium of the wild greens, along with their flowers and fruits, that people have foraged and eaten for millennia. Once the food of the poor, such ingredients are now in high demand. Gathering greens both familiar—such as mint or borage—and obscure—milk thistle and wallrocket—Ballerini draws upon a diverse cast of authors to attest or dispute their real or alleged medicinal powers. Just as important, he never neglects to suggest how they taste or to present fine recipes so that we can savor them for ourselves."—Carol Field, author of The Italian Baker "The scholar and poet Luigi Ballerini has given us a mouthwatering treasure of inventive Italian recipes for foraged wild plants adapted for the American locavore kitchen (including ten for borage alone, as well as nettle and purslane frittatas, and prickly pear risotto). This elegantly illustrated volume is peppered with humor and tastefully seasoned with a wealth of cultural, historical, and scientific sources and information. A Feast of Weeds is food for both the palate and the mind."—Jean-Claude Carron, University of California, Los Angeles
Rundel introduces readers to the plant communities of the Southern California coastal areas and foothills, including color photos of 250 species and additional color habitat photos.
Do you love the great outdoors and exploring nature? Are you a fan of healthy, sustainable living? Then get ready to discover the amazing world of wild edibles with Wild Edibles of the West Coast: Foraging Wild Edible Plants of California and the Pacific Northwest. This comprehensive guidebook is packed with everything you need to know to safely and successfully forage wild edibles in the western United States. From identifying edible plants and berries to preparing delicious, nutrient-packed meals, this book has got you covered. Here are just a few of the key benefits of Wild Edibles of the West Coast: Learn how to forage ethically and sustainably for future generations. Identify and harvest over 125 wild edibles, including fruits, berries, herbs, grasses, trees, nuts, seaweed, cacti, and mushrooms. Learn about the nutritional benefits of each wild edible and how to incorporate them into your diet for optimal health. Discover the foraging hotspots, seasons for foraging, and tips for avoiding poisonous plants and harmful environmental factors. Get over 40 recipes for preparing delicious and creative meals using wild edibles, from salads and soups to desserts and drinks. Enjoy stunning photographs of each wild edible, making it easy to identify and appreciate these unique plants in their natural habitat. So, what are you waiting for? Whether you're an experienced forager or a curious beginner, Wild Edibles of the West Coast is the ultimate resource for exploring the natural wonders of California and the Pacific Northwest. With its engaging writing style and expert advice, is sure to inspire and delight anyone who loves nature, healthy living, and delicious food.
Marine fishes have been intensively studied, and some of the fundamental ideas in the science of marine ecology have emerged from the body of knowledge derived from this diverse group of organisms. This unique, authoritative, and accessible reference, compiled by 35 luminary ecologists, evolutionary biologists, and ichthyologists, provides a synthesis and interpretation of the large, often daunting, body of information on the ecology of marine fishes. The focus is on the fauna of the eastern Pacific, especially the fishes of the California coast, a group among the most diverse and best studied of all marine ecosystems. A generously illustrated and comprehensive source of information, this volume will also be an important launching pad for future research and will shed new light on the study of marine fish ecology worldwide. The contributors touch on many fields in biology, including physiology, development, genetics, behavior, ecology, and evolution. The book includes sections on the history of research, both published and unpublished data, sections on collecting techniques, and references to important earlier studies.