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While it is a natural thing to give excuses, this book will be arguing that giving excuses is not good enough. The reason is, that each time excuses come up it is an indication of the possibility to provide solutions. While these opportunities may be hidden in pain, injustices, discrimination, and hatred, it takes seeing beyond excuses to come up with solutions. The way to become significant and make an impact is by providing solutions. But you will never rise to the occasion if all you do is give excuses. You will remain stuck where you are if you keep giving “good excuses.” The bitter truth is that no matter how good you think your excuses are, the only thing they are doing for you is keeping you stuck in your present predicament.
What if I asked you to think about what is on a penny; would you be able to name the three sayings and the direction the President is facing? Why? You see it so often, if not every day? Its such a common item. You probably dont pay much attention to it. You might look at it, but dont really see it. You probably dont attend to the details of it. You just go about your business, putting the coin in your pocket, saving it, using it, stepping on it, but its just a fleeing object in your day-to-day existence. What if this is the same with your success? Do you find yourself wanting to achieve success but have started and stopped? Have you wanted to complete a goal but it seemed too large or too much effort? Do you start a project and then get distracted? Are you always putting off your success because of others or time constraints? Do you think you know the secrets like you thought you knew the penny? Inside this book are easy, everyday, simple - to - implement secrets along with action steps. You will discover how to overcome any and all obstacles which are presently in your way, including yourself. You will see your time and your daily life in a new way. A new motivation will emerge in which you understand that you can achieve success and realize your potential.
Provides basic consumer health information about the elements of physical fitness, along with the various types of exercises, tips for starting and maintaining an exercise program, and strategies for avoiding injuries. Includes index, glossary of related terms, and other resources. « hide
Life is a gift meant to be enjoyed, but most people think its defined by problems that they need to solve. Its time to take a new approach that allows you to start walking down a path that will lead to accountability and success. It begins with six proven strategies: Build a strong personal foundation. Develop a life philosophy. Recognize whats holding you back. Pursue your purpose and passion. Unleash your personal power to initiate change. Inspired by everyday people who live ordinary lives, this guidebook for growth shows how self-awareness can change all areas of your life, how to find the courage to take charge of your destiny, and how to handle challenging situations more effectively. The only thing standing in the way of the future you want is the decisions you make. Stop coming up with excuses, and start taking action to overcome self-doubt, fear, and insecurities by finding The Power Within.
* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. By reading this summary, you will discover how to arrange your interior in the Japanese tradition according to the method of Marie Kondo. You will also discover : what is the best way to store your things; how to sort quickly and efficiently; the secret to knowing what to keep, throw away or give away; how to live with the other people in your household; how to harmonize your life with your inner personality. Marie Kondo has become a celebrity on the social networks thanks to her efficient and spectacular method of storage. Her principles are particularly useful in a consumerist world where objects quickly invade your living space. After studying the best techniques for efficient storage, she has put at least her own method. This one is easy to understand and to carry out, while lasting in time. By taking advantage of it, you will be able to take action today. Are you ready to clean your house? *Buy now the summary of this book for the modest price of a cup of coffee!
There is no one blueprint to success, but there are millions who are considered successful. Go Get Yours is designed to develop the drive and encouragement one needs to become a success. Nothing is more powerful than the minds of our young people. The purpose of this book is to impact the minds of our young people to go out and strive as high as possible. Go Get Yours is a wake-up call to students and even the parents of todays generation. This book reminds us that its still cool to seek brilliance at a time when popular culture preaches negativity. In twelve chapters, James provides the motivation for anyone seeking to exercise their potential. Chapters devoted towards education, staying focused, having a plan, and no excuses are geared to uplift each reader. Go Get Yours is a guaranteed must read!
Offers basic consumer health information for teens about diagnosing and managing different forms of diabetes and preventing complications.
This empathetic handbook has been created for people affected by any form of disordered eating. Thoughtfully compiled by experienced authors, it will be a comprehensive guide through every stage of your recovery, from recognising and understanding your disorder and learning fully about treatment, to self-help tools and practical advice for maintaining recovery and looking to the future. Each chapter includes suggested objectives, tasks and reflections which are designed to help you think about, engage with, and express your thoughts, feelings and behaviours. It will encourage you to process the discoveries you make about yourself for positive and long-lasting change. Encouraging quotes are included throughout from people who have walked this path and found the help they needed to overcome their own disordered eating. You are not alone on this journey.
Learn how to be an Overcomer In every area of your life!We are living in dangerous times. Day by day people are struggling to overcome a variety of spiritual and moral issues. This is a titanic battle, a death match, that can only be won through a well-defined step by step roadmap to freedom. The idea that Christians are exempt from the battle...
A no-frills, fail-safe, easy-to-follow “calorie-cycling” eating plan designed to jumpstart your metabolism, stimulate weight loss, define your body, and keep you fit for life—from the bestselling author of You Are Your Own Gym FUEL UP, BURN FAT International fitness phenomenon and U.S. Special Operations Forces trainer Mark Lauren has worked with everyone from soldiers to civilians who want to get into top shape fast—without pricey equipment or gym memberships. Now he turns that same disciplined focus and straightforward advice to using the right foods to fuel your body. In Body Fuel, Lauren reveals for the first time his cutting-edge concept of “calorie cycling,” the secret weight-loss weapon that employs a simple week-by-week schedule of calorie and carbohydrate increases and decreases to trick the metabolism and keep the body in fat-burning mode. Lauren provides a helpful meal guide and more than fifty delicious breakfast, lunch, dinner, and snack recipes, formulated around the “Magnificent 7”—meats, fish, vegetables, fruit, grains, nuts, and seeds. Complementing this new eating plan is a series of ten-minute workouts that use your own body for resistance. Drawing on the latest nutritional research and including photos of exercise routines, Body Fuel will change the way you think about food, transforming your life and your body.