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From the author of "Meet Me Halfway" and "Something to Someone" comes a collection of short inspirational reflections on life, love, and the time one shares with others. 0-935906-00-2$5.00 / Javan Press
Footprints in the Mind is a collection of short stories in two parts. I was tempted to call the stories Footprints in the Sand, but on reflection I realized that footprints in sand do not last very long whereas the "footprints" I wish to describe are embedded in my mind. I hasten to add, however, that the stories are fictional. I probably have met some people like those in the stories and perhaps at some subconscious level they are real but my stories are a work of fiction. I cannot honestly say where they come from. They seem to pop up out of nowhere.
Every child feels different in some way, but Thuy feels "double different." She is Vietnamese American and she has two moms. Thuy walks home one winter afternoon, angry and lonely after a bully's taunts. Then a bird catches her attention and sets Thuy on an imaginary exploration. What if she could fly away like a bird? What if she could sprint like a deer, or roar like a bear? Mimicking the footprints of each creature in the snow, she makes her way home to the arms of her moms. Together, the three of them imagine beautiful and powerful creatures who always have courage - just like Thuy.
Cutting-edge science and the ancient wisdom of Buddhism have come together to reveal that, contrary to popular belief, we have the power to literally change our brains by changing our minds. Recent pioneering experiments in neuroplasticity—the ability of the brain to change in response to experience—reveal that the brain is capable of altering its structure and function, and even of generating new neurons, a power we retain well into old age. The brain can adapt, heal, renew itself after trauma, compensate for disabilities, rewire itself to overcome dyslexia, and break cycles of depression and OCD. And as scientists are learning from studies performed on Buddhist monks, it is not only the outside world that can change the brain, so can the mind and, in particular, focused attention through the classic Buddhist practice of mindfulness. With her gift for making science accessible, meaningful, and compelling, science writer Sharon Begley illuminates a profound shift in our understanding of how the brain and the mind interact and takes us to the leading edge of a revolution in what it means to be human. Praise for Train Your Mind, Change Your Brain “There are two great things about this book. One is that it shows us how nothing about our brains is set in stone. The other is that it is written by Sharon Begley, one of the best science writers around. Begley is superb at framing the latest facts within the larger context of the field. This is a terrific book.”—Robert M. Sapolsky, author of Why Zebras Don’t Get Ulcers “Excellent . . . elegant and lucid prose . . . an open mind here will be rewarded.”—Discover “A strong dose of hope along with a strong does of science and Buddhist thought.”—The San Diego Union-Tribune
My journey through the experiences I share with you in this book began when my youngest son was killed. His name was Joey. I used to write him poems to take when I visited the cemetery, tie them to balloons and then release them, hoping to reach him in Heaven. I started to become more aware of all the other children that were being killed in so many ways, by killers, abuse by parents or friends, drugs, suicide, and gang violence. I would think, It's just not fair! Not only has another child died, but they were someone's child. Another mother, father, grandparent and friend will have to feel their heart shattering for eternity, always having tears in their eyes.
Reprint of the original, first published in 1875.
Offers a major argument about the social dimension of the human brain. Discusses the tale of Robinson Crusoe as a metaphor for neuroscience's classic (& flawed) notion of the brain: a starkly isolated figure. But our brains have evolved a specialized capacity for exchanging signals with other brains -- they are designed to be social. This can be seen in the brain's sensitive attunement to the meanings of facial expressions & physical gestures & the way it assigns mental lives to physical bodies. Brothers shows how our daily interaction creates an organized social world -- a network of brains that generates meaningful behavior & thought.
Too many of us take too much for granted. For example, if we saw an old lady crossing the street, many of us would look at her and say, Well, thats just an old lady, or wouldnt think anything of her at all. We dont stop to realize that the little old lady is someones mother, that she belongs to someones family, and that she means a lot to somebody. We take too much for granted. We let the little things that mean so much go by every day, and once they are gone, time never gives them back. Concentrate on these things, because they can bring so much to your life. Take the time to thank your heavenly Father, make family time, husband time, wife time, children time, listening time, talking time, caring time, sharing time, crying time, peaceful time, special time, and last but not least, giving time.