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"Provides instructional tips on how to improve one's football skills, including quotes and advice from professional coaches and athletes"--Provided by publisher.
Illuminating interviews with some of the game's biggest names--both past and present. Workout tutorials, nutritional advice and a look at the best gear and equipment available to you. Fascinating in-depth features on preseason training camps, the importance of a good night's sleep and the five-a-side league that aims to help players lose weight and get fit. Workouts for burning fat and building muscle are provided. Clear instructions and images demonstrate the correct form and help you to target specific muscle groups and work on different in-game situations. We also bring you wonderfully illustrated guides to working out in the winter and on rainy days, while there's also loads of essential advice on everything from in-game psychology and fitness equipment to eating the right foods to fuel your body. Contributors include David Luiz, Robert Pires, Gabriel Jesus, Xabi Alonso, Michael Owen, Jesse Lingard, Javi Martinez, Dominic Calvert-Lewin and many more.
'The F2 are unbelievable - what they do is not possible!' - Pelé We're The F2 and this is our World of Football. Inside we give away the biggest secrets of the greatest footballers on the planet. Want tricks like Neymar? Or to hit free-kicks like Ronaldo? Or to dribble like Messi? We show you how. We've been travelling the world, meeting the biggest stars, like Gareth Bale, Ronaldinho, Mesut Özil, Pelé and Stevie G, and now we give you the lowdown on what they're really like, and how they got their edge. We'll also let you in on our journey from aspiring pros to YouTube superstars with over 10 million followers. Want to know how to become a social media star? That's inside too. There's a free app to download that will make these pages come to life with exclusive videos, tricks and games. So, what are you waiting for? Open, read, learn, download and get out on the pitch and practise. Love, peace and tekkers, Billy and Jez, aka The F2 Enter the F2 World of Football competition!! Submit your pre-order confirmation for a chance to win a selection of amazing prizes, including having your book delivered to your door by Billy and Jez and featuring on their Vlog! Go to www.F2playlikeapro.co.uk for all the details.
Playing professional football is a dream for many—but it's also a high-pressure, grueling job. If you're the pro player on the field, millions of people are scrutinizing your every play, expecting you to make your blocks, outsmart your opponents, move the ball to your end zone, and score. To play at 100 percent on Sundays, you are constantly preparing for the next game—practicing, lifting weights, going to meetings, or watching video. Throughout the year, you must also maintain your fitness through proper workouts, rest, and nutrition. Playing in the pros is an incredible challenge. But for those who suit up on Sundays, the journey is totally worth it. This book, which was reviewed by six-year National Football League (NFL) veteran Michael Lehan, offers an authentic look at what life is like as a pro football player. You'll learn: • How players climb the ranks to reach the NFL • What daily life is like for an NFL player • How NFL players prevent and treat injuries Go behind the scenes and see what it's really like to be an NFL star!
"Provides instructional tips on how to improve one's baseball skills, including quotes and advice from professional coaches and athletes"--Provided by publisher.
"Provides instructional tips on how to improve one's football skills, including quotes and advice from professional coaches and athletes"--Provided by publisher.
"Provides instructional tips on how to improve one's baseball skills, including quotes and advice from professional coaches and athletes"--Provided by publisher.
Explains football basics and suggests a few drills.
Presents drills to hone your soccer skills on the field. Broken down by position, each section highlights fundamental skills and strategic tips on how to play to the best of your ability.