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'Huge' is a complete, 4-phase bodybuilding programme. Phase 1: MASS ATTACK -- A demanding, 13-week phase that will build mass with brutal animalistic intensity. Phase 2: POWER SURGE -- Designed to rewire your central nervous system to master your body's response to intensely heavy loads. Phase 3: THE NEXT STEP -- Now it's time to get meatier. Your muscles are begging for a growth stimulus. Now your body is primed to add mass. It's grow time. Phase 4: RIP IT UP -- Blast away your mid-section while maintaining your muscle mass. This creates the appearance of greater size and muscularity. Learn how to mentally overcome the pain threshold and take your physical capabilities farther than you ever have before. Featuring awe-inspiring photographs on high-quality paper to keep you motivated all year long.
This book is for any Flex developer who is comfortable with the basics and wants to take their knowledge to the next level. It provides a library of over 100 solutions to common problems. Each solution takes you through the workings of the example step-by-step and then presents some expert's tips, which will take your understanding further and give you unique insights into Flex development. Coverage includes Flex 2 components, charting, working with remote data, data validation, displaying data with list based controls, controlling the look and feel of applications, application security, and working with dynamic data sources.
The scientific community and industry have seen tremendous progress in efficient energy production and storage in the last few years. With the advancement in technology, new devices require high-performance, stretchable, bendable, and twistable energy sources, which can be integrated into next-generation wearable, compact, and portable electronics for medical, military, and civilian applications. Smart and Flexible Energy Devices examines the materials, basic working principles, and state-of-the-art progress of flexible devices like fuel cells, solar cells, batteries, and supercapacitors. Covering the synthesis approaches for advanced energy materials in flexible devices and fabrications and fundamental design concepts of flexible energy devices, such as fuel cells, solar cells, batteries, and supercapacitors, top author teams explore how newer materials with advanced properties are used to fabricate the energy devices to meet the future demand for flexible electronics. Additional features include: • Addressing the materials, technologies, and challenges of various flexible energy devices under one cover • Emphasizing the future demand and challenges of the field • Considering all flexible energy types, such as fuel cells, solar cells, batteries, and supercapacitors • Suitability for undergraduate and postgraduate students of material science and energy programs This is a valuable resource for academics and industry professionals working in the field of energy materials, nanotechnology, and energy devices.
In Restless Giant, acclaimed historical author James Patterson provides a crisp, concise assessment of the twenty-seven years between the resignation of Richard Nixon and the election of George W. Bush in a sweeping narrative that seamlessly weaves together social, cultural, political, economic, and international developments. We meet the era's many memorable figures and explore the "culture wars" between liberals and conservatives that appeared to split the country in two. Patterson describes how America began facing bewildering developments in places such as Panama, Somalia, Bosnia, and Iraq, and discovered that it was far from easy to direct the outcome of global events, and at times even harder for political parties to reach a consensus over what attempts should be made. At the same time, domestic issues such as the persistence of racial tensions, high divorce rates, alarm over crime, and urban decay led many in the media to portray the era as one of decline. Patterson offers a more positive perspective, arguing that, despite our often unmet expectations, we were in many ways better off than we thought. By 2000, most Americans lived more comfortably than they had in the 1970s, and though bigotry and discrimination were far from extinct, a powerful rights consciousness insured that these were less pervasive in American life than at any time in the past. With insightful analyses and engaging prose, Restless Giant captures this period of American history in a way that no other book has, illuminating the road that the United States traveled from the dismal days of the mid-1970s through the hotly contested election of 2000. The Oxford History of the United States The Oxford History of the United States is the most respected multi-volume history of our nation. The series includes three Pulitzer Prize winners, a New York Times bestseller, and winners of the Bancroft and Parkman Prizes. The Atlantic Monthly has praised it as "the most distinguished series in American historical scholarship," a series that "synthesizes a generation's worth of historical inquiry and knowledge into one literally state-of-the-art book." Conceived under the general editorship of C. Vann Woodward and Richard Hofstadter, and now under the editorship of David M. Kennedy, this renowned series blends social, political, economic, cultural, diplomatic, and military history into coherent and vividly written narrative.
The magazine that helps career moms balance their personal and professional lives.
In this book, the world's leading Flex 2 development professionals show off more than 200 real-world exercises for developing rich, interactive Web sites with Adobe Flex 2.
The workshop series on Text, Speech and Dialogue originated in 1998 with the ?rst TSD1998 held in Brno, Czech Republic. This year’s TSD2000, already the third in the series, returns to Brno and to its organizers from the Faculty of Informatics at the Masaryk University. As shown by the ever growing interest in TSD series, this annual workshop developed into the prime meeting of speech and language researchers from both sides of the former Iron Curtain, which provides a unique opportunity to get acquainted with the current activities in all aspects of language communication and to witness the amazing vitality of researchers from the former East Block countries. Thanks need to be extended to all who continue to make the TSD workshop series such a success: ?rst, to the authors themselves, without whom TSD2000 would not exist; next, to all organizations that support TSD2000, among them the International Speech Communication Association, the Faculty of Informatics at the Masaryk University in Brno and the Faculty of Applied Sciences, West Bohemia University in Plzen; ? and last but not least,to the organizers and members of the Program Committee who spentmuch effort to make TSD2000 success and who reviewed 131 contributions submitted from all corners of the world and accepted 75 out of them for presentation at the workshop. This book is evidence of the success of all involved.
Superheroes have been the major genre to emerge from comics and graphic novels, saturating popular culture with images of muscular men and sexy women. A major aspect of this genre is identity in the roles played by individuals, the development of identities through extended stories and in the ways the characters inspire audiences. This collection analyses stories from popular comics franchises such as Batman, Captain America, Ms Marvel and X-Men, alongside less well known comics such as Kabuki and Flex Mentallo. It explores what superhero narratives can reveal about our attitudes towards femininity, race, maternity, masculinity and queer culture. Using this approach, the volume asks questions such as why there are no black supervillains in mainstream comics, how second wave feminism and feminist film theory may help us to understand female comic book characters, the ways in which Flex Mentallo transcends the boundaries of straightness and gayness and how both fans and industry appropriate the sexual identity of superheroes. The book was originally published in a special issue of the Journal of Graphic Novels and Comics.
This book constitutes the thoroughly refereed conference proceedings of the 6th International Workshop on Business Intelligence for the Real-Time Enterprise, BIRTE 2012, held in Istanbul, Turkey, in August 2012, in conjunction with VLDB 2012, the International Conference on Very Large Data Bases. The BIRTE workshop series provides a forum to discuss and advance the science and engineering enabling real-time business intelligence and the novel applications that build on these foundational techniques. This volume contains ten research papers, which were carefully reviewed and selected from 13 submissions.
No fear. No room to fail. Three adrenaline-racing thrill rides in a smart and sexy series, packaged in one bold volume. Includes "Twisted, Kiss, " and "Payback."