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The objective of Sudoku is to fill every row, column and box (3x3grid) with numbers 1-9 and each row, column, and box must have each number exactly once.Playing Sudoku is not just a fun way to pass the time, due to its logical elements it has been found as a proven method of exercising and stimulating portions of your brain, training it even, if you will and just like training any other muscle regularly you can expect to see an improvement in cognitive functions. Some studies go as far as indicating regular puzzles can even help reduce the risk of Alzheimer's and other health problems in later life.As a logic puzzle, Sudoku is also an excellent brain game. If you play Sudoku daily, you will soon start to see improvements in your concentration and overall brain power. The popular puzzle game Sudoku is based on the logical placement of numbers. Sudoku doesn’t require any calculation nor special math skills; all that is needed are brains and concentration.Playing Sudoku might give you the little mental break that you need in order to come back to your daily work and other life challenges with new energy.
This Sudoku book is packed with the following features: - 102 Easy to Hard Sudoku Puzzles - One puzzle per page (8.5 x 11 inches) and large print font for prevention of eye-strain - Answers to every puzzle are provided at the back of the book. - Each puzzle is guaranteed to have only one solution. - Fitness for your brain: SUDOKU is a collection of more than 100 sudoku puzzles. Part of the popular ""Large Print SUDOKU Puzzles"" series, the book is designed to help keep your brain cognitively fit, flexible, and young. - Fitness for your brain: SUDOKU Puzzles Volume 1 Second Edition are sorted into three levels of difficulty (easy, medium and hard).
The objective of Sudoku is to fill every row, column and box (3x3grid) with numbers 1-9 and each row, column, and box must have each number exactly once. Playing Sudoku is not just a fun way to pass the time, due to its logical elements it has been found as a proven method of exercising and stimulating portions of your brain, training it even, if you will and just like training any other muscle regularly you can expect to see an improvement in cognitive functions. Some studies go as far as indicating regular puzzles can even help reduce the risk of Alzheimer's and other health problems in later life. As a logic puzzle, Sudoku is also an excellent brain game. If you play Sudoku daily, you will soon start to see improvements in your concentration and overall brain power. The popular puzzle game Sudoku is based on the logical placement of numbers. Sudoku doesn’t require any calculation nor special math skills; all that is needed are brains and concentration. Playing Sudoku might give you the little mental break that you need in order to come back to your daily work and other life challenges with new energy.
This Sudoku book is packed with the following features: 102 Hard to Extreme Sudoku Puzzles One puzzle per page (8.5 x 11 inches) and large print font for prevention of eye-strain Answers to every puzzle are provided at the back of the book. Each puzzle is guaranteed to have only one solution. Fitness for your brain: SUDOKU is a collection of more than 100 sudoku puzzles. Part of the popular "Large Print SUDOKU Puzzles" series, the book is designed to help keep your brain cognitively fit, flexible, and young. Fitness for your brain: SUDOKU Puzzles Volume 4 are sorted into three levels of difficulty (hard, very hard and extreme).
The objective of Sudoku is to fill every row, column and box (3x3grid) with numbers 1-9 and each row, column, and box must have each number exactly once. Playing Sudoku is not just a fun way to pass the time, due to its logical elements it has been found as a proven method of exercising and stimulating portions of your brain, training it even, if you will and just like training any other muscle regularly you can expect to see an improvement in cognitive functions. Some studies go as far as indicating regular puzzles can even help reduce the risk of Alzheimer's and other health problems in later life. As a logic puzzle, Sudoku is also an excellent brain game. If you play Sudoku daily, you will soon start to see improvements in your concentration and overall brain power. The popular puzzle game Sudoku is based on the logical placement of numbers. Sudoku doesn
Give your brain a healthy workout—Anytime, Anywhere. Not just any book of games, this collection by the bestselling author of 399 Games, Puzzles & TriviaChallenges Specially Designed to Keep Your Brain Youngis expertly created to keep your brain in tip-top shape—even while you’re on the go. With its shorter puzzles and portable size, it’s perfect for getting your cognitive exercise in while waiting at the dentist’s office, traveling, or whenever you have a few spare minutes to challenge yourself. Arranged in difficulty from “Easy Does It!” to “Finish Strong!,” these 299 surprisingly fun puzzles target six key cognitive functions: Long-term memory Working memory Executive functioning Attention to detail Multitasking Processing speed
From Nikoli, the Japanese puzzle company that created the sudoku craze, comesa title that starts at hard and goes to a level of difficulty not seen in anyprevious books.
Expert Sudoku is an all-new collection of handcrafted puzzles for the expert puzzle-solver. This is the book that challenges skilled solvers and Sudoku-lovers at the top level—every one of the 320 puzzles is rated "difficult." Good luck!
Warning:Not for the Sudoku faint-of-heart! Introducing a book of extra tough, extra thorny—and extra addictive—puzzles specially designed for people with Einstein-level Sudoku IQs. Sharpen your pencil. Warm up your gray matter. And pit your wits against the top Japanese puzzle makers in the world. Genius-Level Sudoku features more than 300 brand-new challenges, all rated Good Luck! The latest collection from Nikoli, the company that invented the game and helped launch Sudoku-mania worldwide more than twenty years ago, joins The Original Sudoku, Expert Sudoku, X-Treme Sudoku, and other books and calendars with over 3 million copies in print. Nikoli is famous not only for being the first to make Sudoku puzzles, but for being the best—each puzzle is handcrafted, not churned out by a computer program, which makes it uniquely elegant and interactive. The authors are with their solver every step of the way, anticipating the next move and putting up roadblocks. This next level—genius level—is for every puzzler who craves extreme challenge and actually enjoys having their neurons tied in knots—as, number by number, the solution falls into place and they can celebrate victory.
AN INSTANT NEW YORK TIMES BESTSELLER "Provocative and appealing . . . well worth your extremely limited time." —Barbara Spindel, The Wall Street Journal The average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks. Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, work-life balance, and the ceaseless battle against distraction; and we’re deluged with advice on becoming more productive and efficient, and “life hacks” to optimize our days. But such techniques often end up making things worse. The sense of anxious hurry grows more intense, and still the most meaningful parts of life seem to lie just beyond the horizon. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the challenge of how best to use our four thousand weeks. Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern fixation on “getting everything done,” Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing finitude, showing how many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society—and that we could do things differently.