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Tim Adams has been matching people with the right equipment for their fitness goals and budgets for 30 years and, whether outfitting an entire commercial facility or selling a single treadmill or spin bike, his objective is always the same; to be sure that his customers get what THEY need - not what he would like to sell. This short book is the next logical step toward that objective. Following this guide will help you determine the best fitness equipment for you - equipment that fits your fitness and health goals as well as your budget requirements. With a little planning and consideration, every piece you purchase will be well-suited to your fitness goals without breaking the bank and will be well-loved and well-used. Whether you want a complete home gym or a single piece of equipment, use this guide to learn the differences between types of fitness equipment, what they're used for and how they might benefit you and, most importantly, whether or not they will be a good fit for your specific needs. This book will make you better equipped to research, shop for, and purchase everything you need to put together your perfect home gym. You will be at ease shopping online or in a store without fear. Armed with the knowledge you need and your carefully laid plan, no salesperson, friend, or relative will be in a position to steer you to a purchase that doesn't meet your needs.
Bargain shopping in Japan can be a challenge, but this book succinctly explains all the ins and outs to making the most of your Japanese shopping experience. Japan is the shopping capital of the world--unequaled in the number, variety and convenience of its shopping venues. The Shopping Guide to Japan is a one-of-a kind Japan guidebook that provides detailed information about methods of payment, prices, taxes, tax-free goods, store hours, discount days, store etiquette, returns and refunds, and in-store bargaining. The shopping book covers all of the main shopping categories in Japan--from boutiques and departments stores to flea markets, shopping streets, train station shopping, bargain shopping and airport shopping. In addition to the primary shopping areas in Tokyo, Nagoya, Kyoto, Osaka and Kobe, the book covers Sendai and Sapporo in the north and Naha on the Island of Okinawa.