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Use your eyes, ears, and imagination to explore your amazing mind and sharpen your wits. Do you want to calculate like Einstein, paint like Picasso, or compose like Mozart? Put your gray matter to the brain-training test and see how you measure up to some of the greatest thinkers in history. Tackle mind-boggling puzzles, games, and optical illusions and discover what makes your brain work: from why you smile to what is going on inside your head and what side of your brain does what. Learn about neurons, how memory works, and how to boost your creativity. How to Be a Genius makes a complex subject fun, accessible, and exciting, and is perfect for any child, whether they are intent on becoming a genius or just want to have fun with clever activities at home, on a journey, or in school.
You can feel better, improve your memory and brain function, and increase your capacity for spiritual life! Brain Power is thoughtful, scholarly writing on practical Neuro-psycho theology from a Christian perspective. Dr. C. Samuel Verghese, can help you move from shallow Christianity to great freedom as a serious joyful believer. Combining lucid writing with clear case studies from his own clinical experience, Dr. VergheseÂ’s book constitutes a noble effort at grappling with some of the most difficult biblical concepts about the brain, mind, body, and conscience. It is also compelling as a resource to facilitate attainment of our ultimate purpose for balancing our brain and becoming more like Christ. The inclusion of patient characteristics, the nature of disorders and treatment protocols illustrate the importance of designing specific, individualized treatments to balance brain biochemical deficits.
Plug in to the power of sonic energy. Music can play a big part in your moods, your motivation, and your success. Tune Your Brain is the first science-backed guide to using all styles of music-from classical to country, hip hop to rock, and more-to manage your body and brain. Go to sleep. Wake up. Brainstorm. Concentrate. Socialize. Exercise. Beat stress. Gear up for a presentation. Wind down for intimacy. Control overeating. Heal. Filled with practical applications for everyday use, Tune Your Brain unites brain-body science with the wisdom of the world's cultures to access the musical tools needed for peak performance in all areas of life. No technical knowledge or mind-altering substance is required-just a music player and a pair of open ears.
Using the most effective insights from psychology and neuroscience you can be more effective, more resourceful and develop the sharpest of business brains. The full text downloaded to your computer With eBooks you can: search for key concepts, words and phrases make highlights and notes as you study share your notes with friends eBooks are downloaded to your computer and accessible either offline through the Bookshelf (available as a free download), available online and also via the iPad and Android apps. Upon purchase, you'll gain instant access to this eBook. Time limit The eBooks products do not have an expiry date. You will continue to access your digital ebook products whilst you have your Bookshelf installed.
'Your words moved me-inspired me-gave me hope. I am certainly at a crossroads, and meeting you, reading your book-it was like you handed me a map." Leah Johnson, San Francisco, CA 'I have read it 5 times and always, finding something applicable to help me through that day, week. Unknown to them, it has helped my family as I am not such an insecure nervous wreck. You have zeroed in on paper what I could never express in my heart." Barbara Carter, Scarsdale, NY 'Primarily dealing with the 'self, ' this book is an essential guide for the allowance of the true self in our lives. I am pleased to write that your writing style is with wit and candor and an allowance for the reader to journey with freedom through the pages. You give room to pause and reflect-a necessity." Jean Posner, M.D., neuropsychiatry, Baltimore, MD '.it reminded me of Seat of the Soul, but with more humor, intimacy and therefore more accessibility." Judith Garfinkel, The Mead School, Greenwich, CT Visit Jane Bernard at: www.FineTuningBook.com
How to rewire your brain to improve virtually every aspect of your life-based on the latest research in neuroscience and psychology on neuroplasticity and evidence-based practices Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever possess. Your brain was thought to be “hardwired” to function in predetermined ways. It turns out that's not true. Your brain is not hardwired, it's "softwired" by experience. This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships. Written by a leader in the field of Brain-Based Therapy, it teaches you how to activate the parts of your brain that have been underactivated and calm down those areas that have been hyperactivated so that you feel positive about your life and remain calm during stressful times. You will also learn to improve your memory, boost your mood, have better relationships, and get a good night sleep. Reveals how cutting-edge developments in neuroscience, and evidence-based practices can be used to improve your everyday life Other titles by Dr. Arden include: Brain-Based Therapy-Adult, Brain-Based Therapy-Child, Improving Your Memory For Dummies and Heal Your Anxiety Workbook Dr. Arden is a leader in integrating the new developments in neuroscience with psychotherapy and Director of Training in Mental Health for Kaiser Permanente for the Northern California Region Explaining exciting new developments in neuroscience and their applications to daily living, Rewire Your Brain will guide you through the process of changing your brain so you can change your life and be free of self-imposed limitations.
Cognitive Behavioral Therapy for Everyone! Cognitive behavioral therapy (CBT) has the incredible power to change the way we think, perceive, and react to stress—for the better. And as an alternative method to mood-enhancing drugs, CBT has only become more popular. But until recently, access to CBT was only available through professional therapy. Now with The Brain Mechanic, Spencer Lord delivers a concise, humorous, and easy-to-use handbook that demystifies cognitive behavioral therapy for the lay user. With simple exercises, clear explanations, and helpful insight, Lord makes it easy for people to fit this technique into their daily lives, improve their mood, broaden their communication skills, and enrich their relationships. • Spencer Lord breaks down the science of cognitive behavioral therapy and turns it into actionable techniques that work immediately, including introducing "emotional algebra" for solving behavior issues in minutes • Provides practical techniques which can simply and effectively combat anxiety, anger, and a number of other emotional problems • Suggests customizable mental exercises for people of every age, background, and pace of lifestyle "Spending one night with The Brain Mechanic can change your life." —Lori Andrews: Legal Chair, Human Genome Project; Ethical Chair, Kent Law "Concise, accessible, and indescribably powerful." —David Geffen: Co-Founder, DreamWorks SKG
Over the last forty years, scientists have uncovered evidence that if the Universe had been forged with even slightly different properties, life as we know it - and life as we can imagine it - would be impossible. Join us on a journey through how we understand the Universe, from its most basic particles and forces, to planets, stars and galaxies, and back through cosmic history to the birth of the cosmos. Conflicting notions about our place in the Universe are defined, defended and critiqued from scientific, philosophical and religious viewpoints. The authors' engaging and witty style addresses what fine-tuning might mean for the future of physics and the search for the ultimate laws of nature. Tackling difficult questions and providing thought-provoking answers, this volumes challenges us to consider our place in the cosmos, regardless of our initial convictions.
A number of authors have noted that if some physical parameters were slightly changed, the universe could no longer support life, as we know it. This implies that life depends sensitively on the physics of our universe. Does this "fine-tuning" of the universe suggest that a creator god intentionally calibrated the initial conditions of the universe such that life on earth and the evolution of humanity would eventually emerge? In his in-depth and highly accessible discussion of this fascinating and controversial topic, the author looks at the evidence and comes to the opposite conclusion. He finds that the observations of science and our naked senses not only show no evidence for God, they provide evidence beyond a reasonable doubt that God does not exist.
Three Mapleton Mystery Novellas, a blend of police procedurals and cozy mysteries.