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It's a fact: not all weight is really fat. Much of being overweight is caused by allergy-like food reactions. This "false fat" is easy to put on, but it can be hard to take off. Now you can do it--this week--with the revolutionary False Fat Diet. In just a few days, you can lose 5-10 pounds--and 10-20 pounds within two or three weeks. This healthy, practical 21-day nutritional program includes - Identifying which foods you react to--and replacing them with the right foods for your body chemistry - False Fat Week--the amazing 7-day period when your swelling and puffiness subside, as you lose ten pounds - The Balance Program--a personally customized diet that returns your metabolism to normal, and takes pounds off steadily as you reach your ideal weight - Delicious, easy-to-prepare, reaction-free recipes, created with popular, health-conscious chefs, that don't drastically cut calories the way other diets do This scientific, no-hunger, individualized regimen is the only diet that can work for everyone. From the Paperback edition.
As a practiced reporter until her newspaper went to that great pressroom in the sky, P.I. Tess Monaghan knows and loves every inch of her native Baltimore, even the parts being slobbered on by the sad-sack greyhound she's minding for her uncle. It's a quirky city where baseball reigns, but lately homicide seems to be the second most popular local sport. Business tycoon "Wink" Wynkowski is trying to change all that by bringing pro basketball back to town, and everybody's rooting fro him -- until a devastating, muckraking expose of his lurid past appears on the front page of the Baltimore Beacon-Light. It's a surprise even to the Blight's editors, who thought they'd killed the piece. Instead, the piece killed Wink -- who's found in his garage with the car running. Now the Blight wants to nail the unknown computer hacker who planted the lethal story, and the assignment is right up the alley of a former newshound like Tess. But it doesn't take long for her to discover deeper, darker secrets, and to realize that this situation is really more about whacking than hacking. It's just murder in Baltimore these days -- and Tess Monaghan herself might be next on the list. As a practiced reporter until her newspaper went to that great pressroom in the sky, P.I. Tess Monaghan knows and loves every inch of her native Baltimore, even the parts being slobbered on by the sad-sack greyhound she's minding for her uncle. It's a quirky city where baseball reigns, but lately homicide seems to be the second most popular local sport. Business tycoon "Wink" Wynkowski is trying to change all that by bringing pro basketball back to town, and everybody's rooting for him -- until a devastating, muckraking expose of his lurid past appears on the front page of the Baltimore Beacon-Light. It's a surprise even to the Blight's editors, who thought they'd killed the piece. Instead, the piece killed Wink -- who's found in his garage with the car running. Now the Blight wants to nail the unknown computer hacker who planted the lethal story, and the assignment is right up the alley of a former newshound like Tess. But it doesn't take long for her to discover deeper, darker secrets, and to realize that this situation is really more about whacking than hacking. It's just murder in Baltimore these days -- and Tess Monaghan herself might be next on the list.
When Duff Goldman, Food Network's "Ace of Cakes," envisioned Charm City Cakes in Baltimore nearly a decade ago, his goal was to make wonderful cakes for friends and family. As word spread about his fabulous creations, his dream grew into a nationally renowned business staffed by a team of talented professionals, including musicians, artists, and creative souls with experience in architectural modeling, graphic design, deejaying, coffee making, performance art, dog walking, sculpture, painting and more. Aces of Cakes: Inside the World of Charm City Cakes is a celebration of the bakery that started it all. This colorful scrapbook is loaded with stories about Duff's early days as a graffiti artist turned young chef, his successes and hilarious disasters, and the amazing team he built step-by-step. Through candid interviews and profiles and hundreds of photographs, illustrations, and collages, the book shows how energy, inspiration, collaboration, and a bit of luck can conspire to help anyone achieve their creative vision. Of course, at the center of this stunning book are Charm City's Cakes. From the simple to the breathtakingly complex, Duff shows off some of the bakery's more unusual techniques and tools that shape their famous creations. He also offers a behind-the-scenes look at his Food Network show, shares his most incredible customer stories and requests, and reveals some of the bakery's favorite cake facts and tips—along with a comprehensive episode guide and a monster cake montage featuring seven years' worth of the bakery's astonishing cake creations.
A killer stalks the city, taking aim at women whose success he covets. One by one, he picks them off his list. Working his way toward those who threaten him the most. The Big Shot. The Survivor. And The Deceiver. But every step of the way, he finds himself thwarted by the men determined to protect them. Their Daddies. As he watches, his need to destroy them grows stronger. And nothing, not even prison, will be enough to stop him from finally taking his revenge. Publisher's Note: This story contains all three full-length novels from the Charm City Daddies series, as well as the extended epilogue for Daddy's Mercy.
Nick Giango and his best friend, Frank Favasi, first met in 1960 when they enlisted in the Marines together as two seventeen-year-olds who wanted to make their Baltimore neighborhood proud. Four years and two honorable discharges later, they return home and spontaneously decide to join the police force. A short time later, as both men wait at City Hall to be sworn in, Nick cannot help but wonder if they have made the right decision. Baltimore has its share of bad guys, and it is not long before Nick and Frank are thrown into the thick of a notoriously tough neighborhood. Frank, both street and book smart, is promoted to sergeant first. Driven by the all-consuming responsibility of being a homicide supervisor, Frank embarks on a mission to ensure the bad guys in Charm City are punished his way—via street justice. But after his bizarre behavior puts his career in jeopardy, things go from bad to worse for Frank—and for Nick, who just happens to get in the way. In this action-packed, suspenseful thriller, a friendship is on the line as two police officers become embroiled in a murder investigation that could change their lives forever.
With a writer’s keen eye, a longtime resident’s familiarity, and his own sly wit, acclaimed novelist Madison Smartt Bell leads us on a walk through his adopted hometown of Baltimore, a city where crab cakes, Edgar Allan Poe, hair extensions, and John Waters movies somehow coexist. From its founding before the Revolutionary War to its place in popular culture—thanks to seminal films like Barry Levinson’s Diner, the television show Homicide, and bestselling books by George Pelecanos and Laura Lippman—Baltimore is America, and in Charm City, Bell brings its story to vivid life. First revealing how Baltimore received some of its nicknames—including “Charm City”—Bell sets off from his neighborhood of Cedarcroft and finds his way across the city’s crossroads, joined periodically by a host of fellow Baltimoreans. Exploring Baltimore’s prominent role in history (it was here that Washington planned the battle of Yorktown and Francis Scott Key witnessed the “bombs bursting in air”), Bell takes us to such notable spots as the Inner Harbor and Federal Hill, as well as many of the undiscovered corners that give Baltimore its distinctive character. All the while, Charm City sheds deserved light onto a sometimes overlooked, occasionally eccentric, but always charming place.
Baltimoreans have garnered a reputation for greeting one another by tagging “hon” to their speech. In the late twentieth and early twenty-first century, this small piece of local dialect took center stage in a series of rancorous public debates over the identity associated with Baltimore culture. Each time, controversy followed leading to consequences ranging from protests and boycotts to formal legislative action. “Hon” brought into focus Baltimore’s past and future by symbolizing lingering divisions of race, class, gender, and belonging in the midst of campaigns to unify and modernize the city. While some decried “hon” and “the Hon” as embarrassing, others hailed the word and the related image of a down-to-earth, blue-collar woman as emblematic of the authentic Baltimorean. This book tells the story of the battles that flared over the attempts to use “hon” to construct a citywide local tradition and their consequences for the future of local culture in the United States.
Purpose Driven Teacher: College and Career Readiness Mathematics Skills-anticipates how to focus mathematics knowledge and problem solving skills amongst High school and College students in building conceptual, representational, and abstract mathematical thinking and discourse. This book poses purposeful questions and answers to enable students build procedural fluency from their unique conceptual understanding of mathematical problem solving. Inner City students, and especially Minority students of African descent will find the psychology of this book especially useful.