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Joseph Emet explores the intersection between Positive Psychology--the study of what makes people happy--and the ancient wisdom of Buddhism. Positive Psychology—with its focus not on mental "disease," but rather on what actually makes people happy—has revolutionized the way that we look at mental health. What many people don't realize, however, is that Positive Psychology is not as young a field of inquiry as we think. In fact, according to Joseph Emet, the original positive thinker was the Buddha himself. In this wise and inspiring book, Emet traces the fascinating intersection between the age-old wisdom of Buddhism and the latest scientific research into what makes people happy. In this book readers will discover: * How to replace negative thinking with positive thinking * How to move from frenzied thinking to quiet contemplation * The duty we have to others to live a happy life As Joseph explains in this work, the blue sky of happiness is found just beyond the grey clouds of sadness, everyday concerns, stress, or anxiety. Readers will find that the advice in this book can act as the gentle wind that clears those clouds away.
A boy’s nomadic life in Mongolia is under threat in a novel that “captures the mountains, valleys and steppes in all their surpassing beauty and brutality” (Minneapolis Star-Tribune). In the high Altai Mountains of northern Mongolia, a young shepherd boy comes of age, tending his family’s flocks on the mountain steppes and knowing little of the world beyond the surrounding peaks. But his nomadic way of life is increasingly disrupted by modernity. This confrontation comes in stages. First, his older siblings leave the family yurt to attend a distant boarding school. Then the boy’s grandmother dies, and with her his connection to the old ways. But perhaps the greatest tragedy strikes when his dog, Arsylang—“all that was left to me”—ingests poison set out by the boy’s father to protect his herd from wolves. “Why is it so?” Dshurukawaa cries out in despair to the Heavenly Blue Sky, to be answered only by the wind. Rooted in the oral traditions of the Tuvan people, The Blue Sky weaves the timeless story of a boy poised on the cusp of manhood with the story of a people on the threshold. “Thrilling. . . . Tschinag makes it easy for his readers to fall into the beautiful rhythms of the Tuvans’ daily life.” —Los Angeles Times Book Review “In this pristine and concentrated tale of miraculous survival and anguished loss, Tschinag evokes the nurturing warmth of a family within the circular embrace of a yurt as an ancient way of life lived in harmony with nature becomes endangered.” —Booklist
A warm and unforgettable portrait of a family letting go of the known world to encounter an unfamiliar one filled with rich possibilities and new understandings. Bruce Kirkby had fallen into a pattern of looking mindlessly at his phone for hours, flipping between emails and social media, ignoring his children and wife and everything alive in his world, when a thought struck him. This wasn't living; this wasn't him. This moment of clarity started a chain reaction which ended with a grand plan: he was going to take his wife and two young sons, jump on a freighter and head for the Himalaya. In Blue Sky Kingdom, we follow Bruce and his family's remarkable three months journey, where they would end up living amongst the Lamas of Zanskar Valley, a forgotten appendage of the ancient Tibetan empire, and one of the last places on earth where Himalayan Buddhism is still practiced freely in its original setting. Richly evocative, Blue Sky Kingdom explores the themes of modern distraction and the loss of ancient wisdom coupled with Bruce coming to terms with his elder son's diagnosis on the Autism Spectrum. Despite the natural wonders all around them at times, Bruce's experience will strike a chord with any parent—from rushing to catch a train with the whole family to the wonderment and beauty that comes with experience the world anew with your children.
River means everything to Sky. They have lived alone together on Island for as long as they can remember. The two of them hunt for food, wash in Falls and curl up together in Shelter. Their life is simple and safe. Until River sees a boat . . . Across Ocean is California, a place where nothing makes sense to Sky. She is separated from River and taken to live with a grandmother she doesn't know. Lost and heartbroken, Sky searches for him so they can return to Island, only to find out that their paradise wasn't as perfect as she thought, and everything she's ever known and loved may have been a lie. A gripping and beautifully told story of love and survival in a hostile world – ours.
The #1 New York Times bestselling author of The Book of Lost Friends and Before We Were Yours presents an uplifting novel set in a small Texas neighborhood where unexpected challenges and new relationships give deeper meanings to “home.” When eighteen-year-old Tam Lambert learns that her family’s upscale home is in foreclosure, the life she's known is forever changed. Tam and her family must move into a tiny house in a changing Dallas neighborhood called Blue Sky Hill. New resident Shasta Reid-Williams knows nothing of real estate schemes when she and her husband purchase a home in Blue Sky Hill. To her it’s the perfect place to raise her children. Better yet is getting to know Tam, who lives right across the street. When neighbors realize that a corrupt deal could force them from their homes, friendships and loyalties are tested. Over the span of one summer, two young women discover the strength and maturity to do the impossible. They find that even in Blue Sky Hill, life-altering relationships and amazing possibilities can begin to blossom...
The prize-winning, “exceptionally moving” memoir of a family boat trip, an IRA bombing, and a teenager’s loss of his twin brother (The Telegraph). Christopher Ewart-Biggs Literary Award Winner and PEN/JR Ackerley Prize Nominee On an August weekend in 1979, fourteen-year-old Timothy Knatchbull joined his family on a boat trip off the shore of Mullaghmore in County Sligo, Ireland. By noon, an Irish Republican Army bomb had destroyed the boat, leaving four dead. The author survived, but his grandparents, family friend, and twin brother did not. Lord Mountbatten, his grandfather, was the target, and became one of the IRA’s most high-profile assassinations. Knatchbull and his parents were too badly injured to attend the funerals of those killed, which only intensified their profound sense of loss. Telling this story decades later, Knatchbull not only revisits these terrible events but also writes an intensely personal account of human triumph over tragedy—a story of recovery not just from physical wounds but deep emotional trauma. From a Clear Blue Sky takes place in Ireland at the height of the Troubles and gives compelling insight into that period of Irish history. But more importantly, it brings home that while calamity can strike at any moment, the human spirit is able to forgive, to heal, and to move on. “A minute by minute story of what happened that day, and what happened afterwards.” —Daily Mail “This is an extremely moving book. Beyond providing a phenomenally detailed evocation of his own family’s trauma, Knatchbull has lots of wise things to say about how we survive horrors—of all kinds—in our lives.” — Zoë Heller, author of the Booker Prize finalist Notes on a Scandal “A very poignant, clearsighted, heartbreaking but ultimately positive account.” —Hugh Bonneville, The New York Times
Bright Star Ranch led him to her--but will he stay?Josh Lake is forced to head home for the holidays after he's suspended from his job in the city, but running into Paisley Sheridan could be exactly what he needed. Not only does she board him at her ranch in exchange for his advertising expertise, but spending the Christmas season with her in Big Sky, Montana, brings more joy than he's felt in a long while. Is he willing to give up the lavish lifestyle he's worked for in exchange for the gift of love?The last thing Paisley wants for Christmas is to spend time with Josh Lake--the guy who broke her heart in high school--but until her bank loan goes through, she has to take all the free help she can get. Unfortunately, Josh seems to want back in her life again, and the town's quirky coffee shop owners don't help by hanging mistletoe at every opportunity. Will Paisley succeed in driving him away, or will she find the healing needed to have hope for a future together?
Two young girls from very different backgrounds discover what they hold in common in this funny Australian classic.
Blue Sky goes out to hunt for meat for his family and comes home with something quite unexpected.
It's 1942: Tomi Itano, 12, is a second-generation Japanese American who lives in California with her family on their strawberry farm. Although her parents came from Japan and her grandparents still live there, Tomi considers herself an American. She doesn't speak Japanese and has never been to Japan. But after the Japanese attack on Pearl Harbor, things change. No Japs Allowed signs hang in store windows and Tomi's family is ostracized. Things get much worse. Suspected as a spy, Tomi's father is taken away. The rest of the Itano family is sent to an internment camp in Colorado. Many other Japanese American families face a similar fate. Tomi becomes bitter, wondering how her country could treat her and her family like the enemy. What does she need to do to prove she is an honorable American? Sandra Dallas shines a light on a dark period of American history in this story of a young Japanese American girl caught up in the prejudices and World War II.