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The Children of Signatures embodies mixed feelings of love and disappointment. While it expresses profound love for Africa, it also portrays the problems facing the continent as self-induced. With flashback into history, it draws parallels with the present state of the continent and challenges Africa to view its problems from a moral mirror. Simple in language, rich in depth and imagery; the collection also touches on other aspects of human life.
This multi-disciplinary book is the first to investigate the significance of Kiribati coconut fiber armor and explore the histories surrounding its presence in UK museum collections.
As recognition of the urgency of the flammable fabrics problem, the Flammable Fabrics Act of 1953 was amended in 1967 to include all items of wearing apparel and interior furnishings.In order to facilitate research and assist in the development of new standards and test methods in these areas, a series of bibliographies is being prepared by the NBS Office of Flammable Fabrics.The first three bibliographies, on wearing apparel, fabrics used on beds, and carpets and rugs, are published in NBS Technical Note 498.498-1 is on interior furnishings.It includes all of the references on bed fabrics and carpets and rugs that appeared in TN 498, along with those on upholstered furniture, draperies, curtains, and materials that are used in interior furnishings. 498-2 relates to test methods and testing of fabrics and products made from fabrics and related materials.It cuts across product lines and covers all of the products within the ranges defined in the 1967 amendment to the Flammable Fabrics Act. Approximately 300 citations are included.
New Caribbean Junior English has been fully revised and updated to provide an integrated approach to language arts. The new edition of this popular and well established course retains well-loved material from the previous edition and · has clearly laid out pages to make the books more accessible and easy to use, · is colourful, lively and attractive to appeal to children of all abilities, · includes new material reflecting life in the Caribbean to stimulate and engage children, · features vibrant and appealing illustrations by Caribbean artists, · contains cross-curricular content to provide a truly integrated course that reinforces learning in other curriculum areas, such as social studies and science, · offers a wide range of activities to help children develop their reading and writing skills. Further support for teachers is provided at the end of each book and our website at www.caribbeanschools.co.uk
The role of the strength and conditioning coach for a combat athlete is to perform a needs analysis in which both the fighter as an individual and the sport itself are assessed in order to develop a high-performance programme. This might include plyometrics, speed and agility, endurance and core stability, strength training and nutrition as just some of the pieces of this complex jigsaw. The aim is to increase strength, speed, power, endurance, agility and flexibility. Strength and Conditioning for Combat Sports aims to help the coach and athlete bridge the gap between the theory of training and applied training, helping the athlete to become faster, stronger and more flexible and to build their muscular endurance so they perform better and remain injury-free. This will be essential reading for all martial arts coaches and practitioners and sports science students. Fully illustrated with 330 colour photographs and 90 diagrams.
THE SUNDAY TIMES BESTSELLER Some people are born to be a certain thing. And I was a born fighter. At the age of eight, Michael Bisping began his training in martial arts. By the time he was 15, he was fighting in his first no holds barred competition. When he turned professional and joined the UFC he was sure about one thing: only a world championship title would do. A British underdog in the greatest fighting championship on earth, he spent the next decade winning some of the championship’s most sensational contests to achieve his dream, becoming the first ever British UFC world champion in 2016. From his boyhood years learning to fight in the gyms of Lancashire to his most shocking clashes in the cage, in Quitters Never Win Bisping tells the raw and unfiltered story behind his legendary career for the first time, including his greatest wins, his fiercest rivals and the harrowing injury that forced him into retirement. As audacious, entertaining and as candid as the man himself, it’s a backstage pass to one of the world’s most extreme sports and an unbridled account of what it really takes to become a champion, from sleeping in his own car to reaching the summit of the world’s fastest growing sport.
Readers are invited to experience better health one day at a time with this prescriptive handbook written by an exercise physiologist, professor, and renowned health consultant.