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We’ve all been there: that make-it-or-break-it moment of our careers—on the brink of a deal, poised at the starting gate, under the spotlight. At this point, most of us experience one overwhelming reaction—fear—and this fear can have negative physical, mental, and emotional consequences on how well we do our job. Don Greene, Ph.D., renowned sports psychologist, professor at the Juilliard School, and "stress" coach to top executives, has spent decades studying fear, and in this groundbreaking book, he identifies seven essential skills required to fight fear and perform at your best: Determination, Energy, Perspective, Courage, Focus, Poise, and Resilience. Whether you are giving a closing argument in a courtroom, making a presentation at work, or stepping up to the first tee, this simple twenty-one-day plan will make a profound difference in the way you approach challenges, allowing you to think more clearly and creatively under pressure. Fight Your Fear and Win is the ultimate tool for conquering your fear and achieving success when you need it most.
Fear of failure, fear of public speaking, fear of being you, fear of asking for what you want, fear of saying NO and fear of change, the list is endless and yet we all have fears in both our personal and professional lives. Fight the Fear will help you get the results you want by helping you to overcome your fears one step at a time. In short, easy-to-read, jargon-free chapters, you’ll discover proven strategies, skills and tools to help you deal with typical situations we all dread such as saying no, appearing confident without being arrogant, asking for what you want, public speaking and picking up the phone. Don't miss out on life's big opportunities, now you can manage your fear so it doesn't restrict you - there's nothing you can't handle. The full text downloaded to your computer With eBooks you can: search for key concepts, words and phrases make highlights and notes as you study share your notes with friends eBooks are downloaded to your computer and accessible either offline through the Bookshelf (available as a free download), available online and also via the iPad and Android apps. Upon purchase, you'll gain instant access to this eBook. Time limit The eBooks products do not have an expiry date. You will continue to access your digital ebook products whilst you have your Bookshelf installed.
Performance Success teaches a set of skills so that a musician can be ready to go out and sing or play at his or her highest level, working with energies that might otherwise be wasted in unproductive ways. This is a book of skills and exercises, prepared by a master teacher.
A world-famous thinker, author, lecturer, and activist--whose diverse, acclaimed, and immensely popular body of work covers such subjects as religion, relationships, and bravery--tackles fear headlong in a book so relevant that it has a chance to be absorbed by society's consciousness and to change the way we think.
Are you working hard to increase your income but keep getting stuck at the same plateau in revenue? Are you sure that there's a much bigger impact you could be making but still find yourself thinking too small? Are you constantly seeking new models but not getting the results that those gurus are getting? More importantly... Is all of this second guessing causing you to question your abilities and making you wonder whether you're taking action on the wrong things? It's not your fault. If you're like most entrepreneurs, the biggest obstacle to business growth is inside of your own head. The biggest obstacle is fear. Don't Let The Fear Win will help you get out of your own way so that you can build a business that you love. One that supports you, your family, and the people you are here to serve. What makes this book different from other business how-to books is that it doesn't distract you with the outer game of entrepreneurship (the techniques of the business). Instead, it focuses on the inner game (the mindsets of the entrepreneur). In this book, you will discover... Why procrastination isn't your problem (and the hidden force that is actually sabotaging your growth) How to rewire your brain for peak performance as an entrepreneur, even if you you're not sure what's been holding you back 7 proven strategies to take your business to the next level of income and impact without sacrificing the life you want At the end of the day, you know that this journey is not about becoming famous. It's not even about becoming wealthy, although this book will give you the mindsets to help you do that. No, this is personal. You started your business because you wanted to live up to your full potential. You know deep down that you can become the champion entrepreneur you were born to be. So what are you waiting for? It's time to master the inner game of entrepreneurship.
Have you ever not done something because you were afraid to try?Have you ever had feelings of not being adequate?Do you find that you engage in self-sabotage, to make sure things don't work out? Have you experienced fear of failure or fear of success?Do you feel that life has burdened you with obstacles you can't overcome?Fear is a bully, and needs to be confronted. It will try and keep you from achieving your goals by telling you limiting thoughts about yourself that aren't true.The problem is that all too often we believe that negative voice that comes from your subconscious mind, but the important thing to know is that your subconscious mind does not know the difference between fact and fiction. It believes whatever you tell it!So if you tell your mind you're a winner that's what you will draw into your life. Conversely if you tell it you're a loser, you will draw THAT into your life. It's the power behind "The Power of Positive Thinking!"In the case of the author of this book, the second of his motivational and inspirational books, Dr. Gurian had to fight fear on a daily basis to overcome many obstacles in his own life, when his fear told him he would never accomplish anything. Besides stuttering, he faced obstacles like severe learning disabilities, Meniere's syndrome, a sleep disorder, depression, feelings of inferiority, the pain of divorce, a heart attack, fear of traveling, Covid 19 double pneumonia, and more. In this book you will learn:?How to overcome the fear that's been stopping you from achieving your goals.?How to examine your thinking and find the thoughts that are holding you back.?How to see if you are engaging in self-sabotage.?How to reprogram your mind to think positively.?How to challenge yourself to confront things that make you uncomfortable.?How to find and release negative thoughts you may be holding about yourself.?How to stay positive when it seems that nothing is going right.
Audition Success presents a groundbreaking method that has already made Don Greene one of the country's leading audition trainers. Combining specially designed self-tests and real-life examples from the careers of two performers, Audition Success will help performers understand what prevents them from nailing an audition and give them the tools to reach their goals.
In this gripping story, one man provides a front-row seat for how he--a self-employed healthcare finance and regulatory consultant--overcame extraordinarily long odds in his battle with the federal government, culminating in one of the largest court settlements in the history of Medicare. On May 3, 2006, Ted Giovanis emailed a U.S. government official, seeking clarity on an arcane issue: the calculation used by Medicare to determine reimbursement rates for certain kinds of hospitals. Though he expected a routine exchange, what unfolded was anything but. Buried in the official's response was a piece of information that marked the start of a six-year odyssey that led Giovanis to sue the U.S. Department of Health and Human Services on behalf of 730 hospitals. The U.S. Court of Appeals eventually ruled unanimously in Giovanis's favor, and the federal government paid out approximately $3 billion to the hospitals. Beyond Fear provides a blueprint for how concerned citizens can seek to remedy federal transgressions while also showcasing the ways in which career bureaucrats can and often do shape public policy. Giovanis recounts the myriad challenges that stood between him and success, including securing a first-rate legal team, tangling with less-informed rivals, and developing compelling arguments to help judges understand a very complex issue. Framed by his humble beginnings as well as the love and loss of his wife, Jayne, Beyond Fear is a surprisingly personal story of intrigue, hard work, and, ultimately, reward.