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A journal for work is for men and women as well as for school for girls, kids, boys, teens, and students. This notebook is a wide-ruled journal that can keep your thoughts organized and clutter-free. Writing is a great venue to express your feelings and emotions and know yourself a little better. Benefits for kids, teens, and students Composition skills Poetry skills Language and spelling skills Memory retention Enhanced learning For men and women Daily or weekly diaries Wide ruled organizer and planner Sketching and writing pads This notebook features: 120 pages of writing pads for note taking 6 x 9 inches, ideal for traveling and taking anywhere Flexible paperback and high-quality printed cover design Spiral college ruled planner and notebook Ideal for gifts and daily or weekly diaries Cute, modern, and matte finish Writing reduces stress and explores our creativity! It gives us the chance to let out whatever it is in our heads. As a result, we feel better and happier, regardless of how our day went. Parents looking to help expose their kids to writing can also benefit from getting them this composition notebook, which is small enough for their bags and with writing pads large enough to let them write freely. BUY YOURS TODAY!
The struggle is real and the pain excruciating. Addiction shows no prejudice against sex, race, social position, or age, Addiction impacts everyone who comes in contact with it. Everyone's fight is unique, but the same in so many ways. Everyone copes in a different way and many try their best to hide it and deny that they are having the same struggles as the next person. Talking about it, even to yourself can help! Start getting involved by writing your truest thoughts, fears, and coping mechanisms in this 120 page blank journal. Add some positive inspiration and focus on helping you, your family, and your friends by gaining a clear understanding of what is happening to you.
Motivation is key to substance use behavior change. Counselors can support clients' movement toward positive changes in their substance use by identifying and enhancing motivation that already exists. Motivational approaches are based on the principles of person-centered counseling. Counselors' use of empathy, not authority and power, is key to enhancing clients' motivation to change. Clients are experts in their own recovery from SUDs. Counselors should engage them in collaborative partnerships. Ambivalence about change is normal. Resistance to change is an expression of ambivalence about change, not a client trait or characteristic. Confrontational approaches increase client resistance and discord in the counseling relationship. Motivational approaches explore ambivalence in a nonjudgmental and compassionate way.
An Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book Recommendation. Winner of the 4Th International Beverly Hills Book Awards in the category of Addiction & Recovery! Is your addiction taking control of your life? This book provides an integrative, seven-step program to help you finally overcome drug and alcohol addiction, once and for all. If you struggle with addiction, seeking treatment is a powerful, positive first step toward eventual recovery. But gaining an understanding of the causes of addiction—such as feelings of helplessness or loss of control—is also crucial for recovery. In this book, addiction expert Suzette Glasner-Edwards offers evidence-based techniques fusing cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness-based relapse prevention to help you move past your addictive behaviors. On the long road to addiction recovery, you need as many tools as possible to help you stay sober and reach your destination. That’s why this is the first book to combine research-proven motivational techniques, CBT, and mindfulness-based strategies to help you create your own unique recovery plan. The book can be used on its own or as an adjunct to rehab or therapy. It also makes a wonderful resource for loved ones and professionals treating addiction. If you're ready to take that important first step toward recovery, this book can help you beat your addiction and get back to living a full, meaningful life.
This is designed to bring the everyday reader face-to-face with drugs of abuse and addiction. Through frank, no-nonsense explanations of the stimulants, depressants, psychedelics, and inhalants, this accessible guide will help the reader to understand how drugs of abuse affect thinking, behavior, perceptions, and emotions.
ADDICTION: CUNNING, BAFFLING, & POWERFUL In this gripping debut novel by Andrew Seaward, the lives of three addicts converge following an accidental and horrific death. Monty Miller, a self-destructive, codependent alcoholic, is wracked by an obsession to drink himself to death as punishment for a fatal car accident he didn't cause. Dave Bell, a former all-American track star turned washed-up high school volleyball coach, routinely chauffeurs his bus full of teens on a belly full of liquor and head full of crack. Angie Mallard, a recently divorced housewife with three estranged children, will go to any lengths to restore the family she lost to crystal meth. All three are court-mandated to a secluded drug rehab high in the foothills of the Rocky Mountains. There, they learn the universal truth among alcoholics and addicts: Though they may all be sick...SOME ARE SICKER THAN OTHERS. Based on the author's own personal experience with substance abuse and twelve-step programs, Some Are Sicker Than Others, transcends the cliches of the typical recovery story by exploring the insidiousness of addiction and the harrowing effect it has on not just the afflicted, but everyone it touches. With the harsh realism of Brett Easton Ellis and the dark, confrontational humor of Chuck Palahniuk, Mr. Seaward takes the reader deep inside the psyche of the addict and portrays, in very explicit details, the psychological and physiological effects of withdrawal and the various stages of recovery.
A NEW YORK TIMES BESTSELLER More people than ever before see themselves as addicted to, or recovering from, addiction, whether it be alcohol or drugs, prescription meds, sex, gambling, porn, or the internet. But despite the unprecedented attention, our understanding of addiction is trapped in unfounded 20th century ideas, addiction as a crime or as brain disease, and in equally outdated treatment. Challenging both the idea of the addict's "broken brain" and the notion of a simple "addictive personality," The New York Times Bestseller, Unbroken Brain, offers a radical and groundbreaking new perspective, arguing that addictions are learning disorders and shows how seeing the condition this way can untangle our current debates over treatment, prevention and policy. Like autistic traits, addictive behaviors fall on a spectrum -- and they can be a normal response to an extreme situation. By illustrating what addiction is, and is not, the book illustrates how timing, history, family, peers, culture and chemicals come together to create both illness and recovery- and why there is no "addictive personality" or single treatment that works for all. Combining Maia Szalavitz's personal story with a distillation of more than 25 years of science and research,Unbroken Brain provides a paradigm-shifting approach to thinking about addiction. Her writings on radical addiction therapies have been featured in The Washington Post, Vice Magazine, The Wall Street Journal, and The New York Times, in addition to multiple other publications. She has been interviewed about her book on many radio shows including Fresh Air with Terry Gross and The Brian Lehrer show.
Drug overdose, driven largely by overdose related to the use of opioids, is now the leading cause of unintentional injury death in the United States. The ongoing opioid crisis lies at the intersection of two public health challenges: reducing the burden of suffering from pain and containing the rising toll of the harms that can arise from the use of opioid medications. Chronic pain and opioid use disorder both represent complex human conditions affecting millions of Americans and causing untold disability and loss of function. In the context of the growing opioid problem, the U.S. Food and Drug Administration (FDA) launched an Opioids Action Plan in early 2016. As part of this plan, the FDA asked the National Academies of Sciences, Engineering, and Medicine to convene a committee to update the state of the science on pain research, care, and education and to identify actions the FDA and others can take to respond to the opioid epidemic, with a particular focus on informing FDA's development of a formal method for incorporating individual and societal considerations into its risk-benefit framework for opioid approval and monitoring.
"The purpose of this book is to explain addiction and to help families and friends to deal with it successfully. People who are struggling with addiction can also use this book to understand their situation and the resources that are available to help them. And people who are wondering if they might have an addiction can use it to get a better sense of the nature and depth of their potential problem. Part I explains the science behind addiction. Part II looks at the emotional side of the problem and how families are affected. Part III discusses many of the real-world legal and practical issues that addicts often face, and ways to keep them out of trouble. Part IV provides a detailed overview of treatment options. And Part V describes the recovery process and the most effective strategies to keep it going for the long term"--