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Calming to the soul and good for us all, spending time outdoors offers us precious breathing space away from the stresses and strains of modern life. This inspirational guide celebrates the life enhancing effect of nature and encourages you to try the pursuits that would have been second nature to previous generations - from walking in the dark with only the light of the moon and stars to guide you, to wild swimming, forest bathing and sleeping under canvas. It will inspire you to re-discover the joy of sky and clouds, night and tides, stars and silence. Photography by Finn Beales
Wales is essentially an upland country where mountains and moorlands are the dominant components of the rural scene. The form and character of these landscapes are the consequence of a long history of change. Their distinctiveness is the result of complex interaction between the natural environment and human intervention. Based on the results of an archaeological field survey, this book attempts to unravel the many strands in the evolution of one particular upland area of South Wales, Mynydd Du and Fforest Fawr, part of the Brecon Beacons National Park. The history of human activity in this area can be traced back to the earliest stages of climatic warming after the end of the last Ice Age when Mesolithic hunters followed migrating herds onto the less densely wooded high ground. Seasonal visiting was continued by early farmers until, from the beginning of the Bronze Age, more intensive patterns of land use emerged. After the end of the Roman military presence evidence for mainly seasonal occupation once again becomes widespread, during the Medieval and Post-Medieval periods. This was followed by the intensive exploitation of the area's mineral wealth during the Industrial Revolution and after, giving rise to some of the most dramatic features of the present-day landscape.
fforest is a celebration of the outdoors. An inspirational and practical guide to engaging with nature, from stargazing and foraging at the river's edge to simply walking in the dark with only the light of the moon and the stars to guide you. We all know that being outdoors is wonderful for our health - both mental and physical - and this guide will help you reap the benefits of nature. Learn age-old tricks such as lighting a fire, forecasting the weather and telling the time without a watch, and discover adventurous and exciting pursuits, such as abseiling a cliff and wild swimming. An engaging book full of tips and inspiration, fforest not only teaches you how to be in nature, but how to create and explore in it, too, with plenty of activities such as making a dream catcher, spotting animal tracks and building a den. Rediscover the simplicity and exhilaration of the outdoors by immersing yourself in this inspirational handbook.
Edward Watson of Lyddington, Rutland County, a member of an ancient family, was a justice of the peace and a "surveyor general." He and his wife, Emma Smith, are said to have been the parents of fifteen children; seven are listed in his will. When he died in 1530, he held leases on a half a dozen parsonages and several "lordships, lands, and tenements" and was lord of some fourteen manors. The Watsons of Rockingham Castle were his descendants.