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Ladies! Tap into the wisdom of your womanhood and learn through real stories, helpful visualizations, and creative exercises how the sacred pelvic bowl supports and informs your ability to be creative, self-heal, and feel empowered in your life. Wild Feminine: Finding Power, Spirit, & Joy in the Female Body offers a unique, holistic approach to reclaiming the power, spirit, and joy of the female body and the understanding of its connection to creative energy flow. By restoring the physical and energetic balance in the pelvic bowl, women can learn to care for themselves in a nourishing and respectful manner, heal spiritual fractures, and renew their relationship with the sacred feminine. In today’s age of women needing to reclaim their feminine power and bodily autonomy, Tami Kent—founder of Holistic Pelvic Care™ and a women’s health and physical therapist—provides a framework for healing the body and navigating the realms of the feminine spirit. Through pelvic bodywork, healing stories, visualizations, rituals, and creative exercises, women can explore the deep and natural wisdom inherent in the female body. Wild Feminine reveals the amazing potential of the female body: the potential to create, to heal, and to transform energy at the core of all womanhood and radically shift your relationship with your body and spirit. Wild Feminine gives you the tools to awaken and retrieve your ancient wild self, restore your joy and creative energy, and reconnect to your sacred center.
Nineteen Arab women journalists speak out about what it’s like to report on their changing homelands in this first-of-its-kind essay collection, with a foreword by CNN chief international correspondent Christiane Amanpour “A stirring, provocative and well-made new anthology . . . that rewrites the hoary rules of the foreign correspondent playbook, deactivating the old clichés.” —Dwight Garner, The New York Times A growing number of intrepid Arab and Middle Eastern sahafiyat—female journalists—are working tirelessly to shape nuanced narratives about their changing homelands, often risking their lives on the front lines of war. From sexual harassment on the streets of Cairo to the difficulty of traveling without a male relative in Yemen, their challenges are unique—as are their advantages, such as being able to speak candidly with other women at a Syrian medical clinic or with men on Whatsapp who will go on to become ISIS fighters, rebels, or pro-regime soldiers. In Our Women on the Ground, nineteen of these women tell us, in their own words, about what it’s like to report on conflicts that (quite literally) hit close to home. Their daring and heartfelt stories, told here for the first time, shatter stereotypes about the region’s women and provide an urgently needed perspective on a part of the world that is frequently misunderstood. INCLUDING ESSAYS BY: Donna Abu-Nasr, Aida Alami, Hannah Allam, Jane Arraf, Lina Attalah, Nada Bakri, Shamael Elnoor, Zaina Erhaim, Asmaa al-Ghoul, Hind Hassan, Eman Helal, Zeina Karam, Roula Khalaf, Nour Malas, Hwaida Saad, Amira Al-Sharif, Heba Shibani, Lina Sinjab, and Natacha Yazbeck
Taking our food system back is an act of revolution. Restoring the feminine is an act of sacred responsibility. Returning to the cycles of nature is an act of love. Grounding into the soil is an act of hope. The soil, the fertile ground beneath us, holds the key to the future of our planet and our species—yet few people are aware of the critical role soil health plays in reversing climate change. With Grounded, Dr. Erin Yu-Juin McMorrow takes us on a journey to explore the sacred interconnectedness between our soil and ourselves, seamlessly weaving the science of our broken carbon cycle and the oppression of the divine feminine into a powerful tapestry of hope and resilience. McMorrow is the voice of a generation that carries the future of our planet on their shoulders. “There’s no other group of people to pass this on to,” she writes. “If we want to create a world that we can keep living in, it’s time, and it’s us.” In Grounded, McMorrow guides us through the inner and outer work needed to restore the divine feminine and save our planet. Highlights include: The “brass tacks” of climate change—how everything from biodiversity loss to ocean acidification has roots in the killing of the microscopic life in our soilThe fertile soil is feminine—and the destruction of our earth and the feminine go hand in handSex, birth, life, and death—how our natural cycles parallel the sacred cycles of natureHow to create truly regenerative systems that celebrate the natural world’s infinite diversity, resilience, and abundancePractices to help you start making a difference right now—from personal reflections and meditations to seed saving and compostingFinding hope in the sacred nature of this work—when we do our part, just as with all of nature, spirit fills in the restBecoming grounded—root within to remember that you are of the earth, awaken your divine power, and expand in the world Grounded is both a clarion call and a revolutionary guide for restoring the sacred cycles that sustain all life. “With every step we take toward a more regenerative and abundant future,” McMorrow writes, “we engage in the important work of saving our soil—and our souls.”
Challenges the traditional rhetorical canon.
"In this wise and deeply nuanced book, beloved spiritual guide Meghan Don masterfully walks us through the light and the darkness of the Holy into the arms of the Divine Feminine...where we are emboldened to step up as a force of healing and hope in the world."—Mirabai Starr, author of God of Love: A Guide to the Heart of Judaism, Christianity & Islam Achieve Spiritual Evolution through True Empowerment of Your Feminine Soul Experience an evolutionary journey with this guide to embracing the light and dark of the archetypal stages of womanhood. Bringing forward Gnostic and mystical teachings, Meghan Don shows you how to work with the seven faces of the Divine Feminine: the light and dark aspects of the Daughter, Mother, and Crone, as well as the enlightened being of one's true nature. Using reflections, prayers, meditations, and ancient chants, The New Divine Feminine helps you heal your spirit, find liberation, and trust your inner soul voice and vision. No matter your spiritual beliefs, you can access each divine face and gain empowerment from this guide's exploration of powerful, sacred women, including Mary Magdalene, Lilith, the Black Madonna, and Teresa of Avila. Praise: "This may well be the best book written on the Divine Feminine. It is not only a book 'about' spiritual evolution, it is immediate, inwardly felt. These alive words awaken truths already present but covered over for centuries...This is a book of waking up, of becoming our nature. A book everyone should read!"—Robert Sardello, PhD, author of Silence: The Mystery of Wholeness
The introductory essay provides an overview of current issues and methodologies in gender theory, while the 11 essays in the book discuss novels and poems, from the seventeenth century to the present, by British, American, and French male writers who speak as, through, or like the feminine.
How have Black women elders managed stress? In Black Women's Yoga History, Stephanie Y. Evans uses primary sources to answer that question and to show how meditation and yoga from eras of enslavement, segregation, and migration to the Civil Rights, Black Power, and New Age movements have been in existence all along. Life writings by Harriet Jacobs, Sadie and Bessie Delany, Eartha Kitt, Rosa Parks, Jan Willis, and Tina Turner are only a few examples of personal case studies that are included here, illustrating how these women managed traumatic stress, anxiety, and depression. In more than fifty yoga memoirs, Black women discuss practices of reflection, exercise, movement, stretching, visualization, and chanting for self-care. By unveiling the depth of a struggle for wellness, memoirs offer lessons for those who also struggle to heal from personal, cultural, and structural violence. This intellectual history expands conceptions of yoga and defines inner peace as mental health, healing, and wellness that is both compassionate and political.
A memoir of a quest to eradicate landmines from the face of the Earth—and replace dangerous ground with productive farmland: “Kuhn is an inspiration.” —Gillian Sorensen, former United Nations Assistant Secretary-General After surviving a bout with cancer, Heidi Kühn decided to devote herself to ridding the world of another kind of life-threatening scourge: landmines in regions as far-flung as Croatia, Vietnam, and Afghanistan. Inspired by the work of the late Princess Diana, Heidi began the humanitarian organization Roots of Peace from the basement of her Northern California home. She gained the support of famed Napa Valley vintners Robert Mondavi and Mike Grgich, and soon her “mines-to-vines” mission began to take hold. In this powerful memoir, Heidi tells the Roots of Peace story, from the early days in which she built her vision to her current presence on the global stage, where she has worked with presidents, prime ministers, landmine survivors, and religious leaders from around the world to spread a message of peace and recovery. In the years since the founding of Roots of Peace, its agricultural projects have made tremendous progress to fight against landmines, revitalizing devastated land and uplifting the lives of countless people in the process. This is a story of healing, faith, and how an ordinary person can inspire remarkable change—and plant the seeds of a brighter future.
Fear, anger, and negativity are states that each of us have to contend with. Machik's Complete Explanation, the most famous book of the teachings of Machik Lapdrön, the great female saint and yogini of eleventh- to twelfth-century Tibet, addresses these issues in a practical, direct way. Machik developed a system, the Mahamudra Chöd, that takes the Buddha's teachings as a basis and applies them to the immediate experiences of negative mind states and malignant forces. Her unique feminine approach is to invoke and nurture the very "demons" that we fear and hate, transforming those reactive emotions into love. It is the tantric version of developing compassion and fearlessness, a radical method of cutting through ego-fixation. This expanded edition includes Machik Lapdrön's earliest known teaching, the original source text for the tradition, The Great Bundle of Precepts on Severance (Chöd). This pithy set of instructions reveals that the teachings of the perfection of wisdom are the true inspiration for Chöd. It is beautifully clarified in a short commentary by Rangjung Dorje, the Third Karmapa.