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Foraging & Feasting: A Field Guide and Wild Food Cookbook celebrates and reclaims the lost art of turning locally gathered wild plants into nutritious, delicious meals ? a traditional foodway long practiced by our ancestors but neglected in modern times. The book's beautiful, instructive botanical illustrations and enlightening recipes offer an adventurous and satisfying way to eat locally and seasonally. Readers will be able to identify, harvest, prepare, eat, and savor the wild bounty all around them. We share this project with you out of our long commitment to connecting with nature through food and art. The effort weaves together Dina?s 30 years of passionate investigations into wild-plant identification, foraging, and cooking with Wendy?s deft artistic skills honed over 15 years as a botanical illustrator. The result is an abundance of recipes and illustrations that explore creative ways to bring wild edibles into our lives. Part One of Foraging & Feasting serves as a visual guide, tracking 50 plants through their growing cycle. The images illustrate the culinary uses of wild plants at various seasons. Part Two contains easy-to-use references including Plant Chart Centerfolds and Seasonal Flow Charts. Part Three brings you into the kitchen; here you'll find more than 100 master recipes and countless variations formulated to help you easily turn wild plants into delectable salads, soups, beverages, meat dishes, desserts, and a host of other culinary delights. These recipes are not limited to wild ingredients; they can be used with cultivated ingredients as well, purchased or homegrown. Many of the recipes can be made to accommodate various dietary restrictions: gluten-free, casein-free, dairy-free, grain-free, and sugar-free. Among those who will find the book valuable are the health-conscious members of the Weston A Price Foundation, ever in search of nutrient-dense, traditional whole foods. Slow Food enthusiasts will appreciate how focusing on ancient, seas¬¬unusual edibles.
This practical guide to North American edible plants explains where to find them, when and how to gather them, and how to prepare them. Detailed drawings and descriptions allow for accurate identification of each plant discussed. Over 500 seeds, flowers, fruits, leaves, stems and roots are included.
The founder of Wild Food Adventures presents the definitive, fully illustrated guide to foraging and preparing wild edible greens. Beyond the confines of our well-tended vegetable gardens, there is a wide variety of fresh foods growing in our yards, neighborhoods, or local woods. All that’s needed to take advantage of this wild bounty is a little knowledge and a sense of adventure. In Edible Wild Plants, wild foods expert John Kallas covers easy-to-identify plants commonly found across North America. The extensive information on each plant includes a full pictorial guide, recipes, and more. This volume covers four types of wild greens: Foundation Greens: wild spinach, chickweed, mallow, and purslane Tart Greens: curlydock, sheep sorrel, and wood sorrel Pungent Greens: wild mustard, wintercress, garlic mustard, and shepherd’s purse Bitter Greens: dandelion, cat’s ear, sow thistle, and nipplewort
A guide to locating and preparing wild edible plants growing in Missouri. Each plant has a botanical name attached. The length or season of the flower bloom is listed; where that particular plant prefers to grow; when the plant is edible or ready to be picked, pinched, or dug; how to prepare the wildings; and a warning for possible poisonous or rash-producing plants or parts of plants.--from Preface (p. vi).
Take a walk in the woods with Mike Krebill. When Mike tells you a story about his experiences with a wild plant or mushroom, you're getting far more than guidebook data - you're getting a lifetime's worth of keen observing, experimenting and, sometimes, close calls. Mike is one of America's most acclaimed foragers and wild food educators, a living encyclopedia of all things wild and edible. This is a book about a life spent in nature and in the classroom - from the thousands of wild edible forays with adults and young people, to the legendary Euell Gibbons and the first Earth Day, to the rise of today's great foraging wave, a wave that is bringing city folks and country folks together in search of that most basic of life's pleasures: wild foods. It is a story of waking up to the natural world, with the nurturing help of great mentors along the way. At its heart, it is a story of a natural-born teacher who never stopped being a curious little boy, and who knows how to appeal to the curious kid in all of us. That's what earned him multiple awards during his long career as a middle-school science teacher, environmental educator and naturalist. Will there be recipes? Yes, lots of them, with a story behind each one, all kid-tested and kid-approved. You might like to try the Queen Anne's Lace pancakes, for starters.
An unsuspecting fly buzzes around a clump of colorful plants in a swamp. Unaware of any danger, it lands on one of the plants. Snap! The plant’s trap snaps shut in less than a second, and the fly is now the meal of a Venus flytrap! This title explores the world of carnivorous plants that obtain nutrients by “eating” animals. From plants that act like sticky flypaper to trap their prey, to other plants that lure their victims into deep pitchers of liquid from which the animals will never escape, children will learn about a variety of plants that employ interesting techniques to capture food. From beautiful photographs of these unusual plants to high-interest, high-gross-factor facts, Meat-Eating Plants: Toothless Wonders makes learning about carnivorous plants a lively, engaging experience. The fun topic ensures that young readers will enjoy engaging in science while developing their powers of observation and critical thinking.
From a top world authority, the ultimate guide to using herbs to cure and prevent disease.
A practical guide to all aspects of edible wild plants: finding and identifying them, their seasons of harvest, and their methods of collection and preparation. Each plant is discussed in great detail and accompanied by excellent color photographs. Includes an index, illustrated glossary, bibliography, and harvest calendar. The perfect guide for all experience levels.
This guide to suburban foraging shares the “inspiring journal of one family’s effort to break free from manufactured foods and transition to . . . wild fare” (Thomas J. Elpel, author, Botany in a Day). As part of their commitment to increasing self-reliance and resiliency, Wendy and Eric Brown decided to spend a year incorporating wild edibles into their regular diet. Their goal was to use native flora and fauna to help bridge the gap between what their family could produce and what they needed to survive. The experience fundamentally changed their definition of food. Packed with a wealth of information on collecting, preparing, and preserving easily identifiable wild edibles found in most suburban landscapes, Browsing Nature s Aisles is the story of one suburban family s adventures in wild foraging. This unique and inspiring guide is a must-read for those who wish to enhance their food security by availing themselves of the cornucopia on their doorstep.