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Stay fearless and fabulous in the face of any opposition! Breast cancer survivor and former PR exec Melanie Young, author of Getting Things off My Chest, knows how to do it. And now she shares her secrets in Fearless, Fabulous You!: Make yourself your number-one priority, become your own cheerleader, project your brilliance, and make the changes in your life that are right for you. With inspiring quotes and checklists to help you define success, this book has everything you need to become fearless, fabulous, and most of all, YOU!
What would you do if you weren't afraid? Imagine waking up every day knowing the world is literally at your perfectly manicured fingertips? Imagine living in a reality dripping with glittering opportunity and lush experiences at every turn? Imagine having the intuition to know how to handle every situation with total grace and discernment? I'm going to let you in on a secret: that life exists right at the edge of your comfort zone. And it's available to you once you learn to become fearless. Fear can be responsible for changing your life - for better or for worse. If fear persists, you run the risk of missing out on some of the greatest experiences life has to offer. If you can overcome your fears, you open yourself up to a world beyond your wildest imagination. A fearless and fabulous woman is someone who recognizes her desires, has the confidence to chase her dreams, and believes that everything is possible. She does not believe in the word "failure." She redefines it. To the fearless and fabulous woman, a "failure" is just a signal that she needs to change her course and try a new way of doing something. She thinks positively, takes consistent action toward her goals, and never gives up. This book will help you cultivate the qualities that every fearless and fabulous woman possesses. It will arm you with ten powerful strategies that will help you overcome your fears and live the extraordinary life you're meant to live. It will encourage you to challenge old ways of thinking and kick the status quo to the curb (in your most gorgeous pair of Jimmy Choos, of course!) So put your worries aside and dust off those dreams, sister. You are about to become fearless and fabulous!
Work through your fears by getting fierce! Fiercely You is a creative, playful approach to the serious problems that women face regarding confidence and risk taking. At a particularly low point in her life, bestselling author Jackie Huba serendipitously stumbled upon the wonderful world of drag queens and was inspired. They were supremely self-assured, utterly fearless, strong, powerful, and unabashedly and completely themselves. Jackie even became a drag queen herself: Lady Trinity. Drawing on her own experiences and interviews with the world's top drag queens, Huba and coauthor Shelly Kronbergs offers five Keys to Fierce that will help readers find the courage to ignore criticism and live the life they truly want to live every day—no wigs or stilettos required.
Change is inevitable. How we react to it is purely our choice. This collection of essays was mid-production when the phrase "shelter-in-place" became a common household conversation. As Fearless and Fabulous authors, the only choice was to keep moving forward and in doing so, inspire others to do the same! Our power lies within and among. Much like a single butterfly, each of the sixteen contributing authors has decided at some point in their life to make the personal choice to break through whatever is holding them back, reach for the light, and create a life worth living. Each has found the courage to go for what they want and make the changes necessary--not just in order to survive, but to thrive. Each year, during Fall migration, Monarch butterflies join together for their northward journey. The strength of the group--also known as a kaleidoscope--serves to protect and support each other along the way. Similarly, the power of the collective shines forth in the stories shared between the covers of this book. United in collaboration, these authors share their wisdom as their gift to you on your personal journey. Please accept our invitation to join our kaleidoscope as we fearlessly navigate, hand-in-hand, towards a fabulous new earth! "What do you want, Butterfly?" Let's go do that.
An essential guide to understanding and improving any child's eating habits This comprehensive nutrition guide gives parents the tools for encouraging kids of any age on the path to healthy eating. Pediatric nutrition experts Castle and Jacobsen simplify nutrition information, describe how children's eating habits correspond to their stage of development, provide step-by-step feeding guidance, and show parents how to relax about feeding their kids and get healthy meals on the table fast. Prepares parents by explaining what to expect at different stages of growth, whether it be picky eating, growth spurts or poor body image Helps parents work through problems such as food allergies, nutrient deficiencies and weight management, and identifying if and when they need to seek professional help Empowers parents to take a whole-family approach to feeding including maximizing their own health and well-being Offers fun, easy recipes parents can make for, and with, kids Fearless Feeding translates complicated nutrition advice into simple feeding plans for every age and stage that take the fear out of feeding kids.
A delicious new memoir from the New York Times bestselling author of The Sharper Your Knife, the Less You Cry A family history peppered with recipes, Burnt Toast Makes You Sing Good offers a humorous and flavorful tale spanning three generations as Kathleen Flinn returns to the mix of food and memoir readers loved in her New York Times bestseller, The Sharper Your Knife, the Less You Cry. Brimming with tasty anecdotes about Uncle Clarence’s divine cornflake-crusted fried chicken, Grandpa Charles’s spicy San Antonio chili, and Grandma Inez’s birthday-only cinnamon rolls, Flinn—think Ruth Reichl topped with a dollop of Julia Child—shows how meals can be memories, and how cooking can be communication. Burnt Toast Makes You Sing Good will inspire readers (and book clubs) to reminisce about their own childhoods—and spend time in their kitchens making new memories of their own.
Solves decorating dilemmas by teaching you how to look at a room piece by piece, in seven layers from the floor up.
A practical and inspiring guide to the hottest trend in cleansingÑwith 60 nutritious, satiating recipes and targeted detox plans for a lean body, sparkling mind, and renewed energy Ê
Imagine that 87% of Americans admitted that they are not happy on their jobs. Yet, they continue to work 40 hours on a job they do not love; all while giving up hope on their dreams. After graduating from college, gainfully employed, Arian never would have imagined that she would lose that job after only one month. In this book, Arian Simone transparently shares her Fabulous & Fearless Journey, her Homeless to Hollywood story as an inspiration for all to continue to pursue their destiny despite obstacles. From living in her car to owning her own company, Arian hopes that by sharing her journey she will inspire, encourage and motivate others to never give up on their future and live fearlessly!
It is worrying to think that most girls feel dissatisfied with their bodies, and that this can lead to serious problems including depression and eating disorders. Can some of those body image worries be eased? Body image expert and psychology professor Dr. Charlotte Markey helps girls aged 9-15 to understand, accept, and appreciate their bodies. She provides all the facts on puberty, mental health, self-care, why diets are bad news, dealing with social media, and everything in-between. Girls will find answers to questions they always wanted to ask, the truth behind many body image myths, and real-life stories from girls who share their own experiences. Through this easy-to-read and beautifully illustrated guide, Dr. Markey teaches girls how to nurture both mental and physical heath to improve their own body image, shows the positive impact they can have on others, and enables them to go out into the world feeling fearless