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The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Does Midlife Have to be a Crisis? The Beauty of 40: Unwrapping the Gift of Midlife is a call to clarity, reflection, and sensible responses to what is happening within us sometime around age 40 and beyond. Award-winning author, family life specialist, psychologist, and sought-after speaker, Dr. Michele Alignay, has written real-life matters and issues that we need to come to terms with a midlife. In this deeply personal book, Ichel talks about the beauty and pains of growing up and the early adult years, and how these integrate in an inner process during the season of midlife. Drawing on her experience and expertise, she dissected through candid, down-to-earth yet soulful insights and practical points the crucial areas of the self in this book. The pages unwrap the gift of midlife and how to navigate the season. The Beauty of 40 is an assurance that midlife need not be a crisis. Rather, it can be a beautiful inward process of deepening one’s relationship with the self and with God. In these pages, be prepared to learn from Dr. Ichel. The lessons she gives are bite-sized and based on her own life, making them relevant, relatable, and oh so real! Enjoy!
Christian parents' most important goal? Raising kids who love the Lord!
Creative ideas, real-life stories, and Scriptural guidance for being the family that loves being together. Building Family Ties with Faith, Love, and Laughter is the second of three books in the Faithful Families series where Dave applies his practical, conversational, and humorous approach to the challenge of building strong spiritual ties to each other as a family. Topics include: Contentment, Security, Loyalty, Gratitude, Spontaneity, Communication, and more. Preaching is his gift, but Pastor Dave Stone’s family is his life’s blessing. While raising three kids with his wife, Beth, as well as shepherding the diverse families of his congregation, his heart, and passion for building strong families rings louder than ever. He knows that raising faithful families is a key to the future of the church. "Dave's book is full of no nonsense, common sense suggestions, and biblically inspired truth. As a parent of two "under construction" children still finding their way in a fallen world, I am keenly aware of the importance of living a life of faithful integrity in order to actually teach it to our kids. I, of course, have failed miserably on occasion. But then, I didn't have Dave's book like you do!"—Kathie Lee Gifford
Many people know that goals are an important part of living a successful life, yet less than 5% of the population have written goals. This book takes goal setting to the next level, by creating a blueprint of 100 recommended Life Goals. Recognizing that goals need to be much broader than the typical material goals, such as wealth accumulation and materialism, this book represents a balanced approach to goal setting across 10 important life areas, including personal development, health and fitness, friends and family, hobbies and passions, finances, career, adventure, travel, lifestyle, and leaving a legacy. Why not build a life that you can look back at with no regrets, and think, "Wow . . . what a life; I can't believe that I've done all that!" Get inspired, and use this guide book to record your own list of goals, with practical suggestions for Your Target Goals (YTG). This is a must-read book for everyone who has yet to think seriously about planning their life and writing down their goals.
​Family offices manage and coordinate a family’s combined wealth whilst preserving the family legacy and protecting family interests. The families behind these family offices control a significant percentage of the GDP of developed economies, with consequences for financial markets. At the same time, family offices act at the intersection of family and commerce, which makes this particular form of organization appealing to the field of strategic management. Despite its practical and academic relevance, the literature has hardly explored the concept of family offices. As a result, the primary objective of this book is to introduce the domain of family offices. By exploring goals, control and conflicts in the context of family offices, this book contributes to consider this family-influenced organization an essential constituent of management research and an ever more prominent actor in today’s global financial markets.
Be productive without sacrificing peace of mind using Lazy Genius principles that help you focus on what really matters and let go of what doesn't. If you need a comprehensive strategy for a meaningful life but are tired of reading stacks of self-help books, here is an easy way that actually works. No more cobbling together life hacks and productivity strategies from dozens of authors and still feeling tired. The struggle is real, but it doesn't have to be in charge. With wisdom and wit, the host of The Lazy Genius Podcast, Kendra Adachi, shows you that it's not about doing more or doing less; it's about doing what matters to you. In this book, she offers fourteen principles that are both practical and purposeful, like a Swiss army knife for how to be a person. Use them in combination to "lazy genius" anything, from laundry and meal plans to making friends and napping without guilt. It's possible to be soulful and efficient at the same time, and this book is the blueprint. The Lazy Genius Way isn't a new list of things to do; it's a new way to see. Skip the rules about getting up at 5 a.m. and drinking more water. Let's just figure out how to be a good person who can get stuff done without turning into The Hulk. These Lazy Genius principles--such as Decide Once, Start Small, Ask the Magic Question, and more--offer a better way to approach your time, relationships, and piles of mail, no matter your personality or life stage. Be who you already are, just with a better set of tools.
“The Four Goals of Family Life,” authored by Jagannathesvari Devi Dasi, offers a profound exploration of family dynamics. Through insightful perspectives, it delves into the four essential aims of Dharma (duty), Artha (prosperity), Kama (enjoyment), and Moksha (liberation) within the context of familial relationships. This book provides invaluable wisdom for achieving a harmonious balance between these goals, and enriching family life holistically.