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This book gives advice on growing your favorite fruits and berries, and then provides ample instruction on how to prepare or preserve the results. The perfect resource for both beginners and experts in America's #1 hobby, gardening.
Thirty-one gorgeous illustrations feature dozens of fresh fruits and vegetables, from beautiful vintage seed packets and a rainbow of fresh produce to dazzling wreaths and whimsical sayings with delightful decorative backgrounds.
In this sweet new book Slim explores the essential nutritional value of the fruit group. Children will learn about the amazing amount of water in fruit, how fruit blossoms, why the tomato is considered a piece of fruit, the wide variety of products made with fruit, groves and orchards around the world, how worms get into apples, and how many fruits a person needs to eat each day.
Dedicated to our Earth, this cheerfully illustrated 28-page book introduces children to the magical processes of planting seeds and growing fruit, through its multi-sensory exploration of the diverse and vibrant qualities of fruit. It also teaches lessons in human diversity, community, and acceptance with its statement: "Fruits are like us, each unique and quirky with our own color, size and shape. Every fruit has a place at the table and we love them all " In addition Fabulous Fruit promotes care of the planet. "If fruit could talk, we believe they would tell us that with each generation, we can create communities that work to take care of our Earth," say the author and illustrator in a message to readers. FEATURING A TEACHING BONUS... Fabulous Fruit concludes with a creative two-page spread designed to teach children the names and shapes of 23 different fruits, by allowing young readers to match fruits' colors and shapes to their names. As such, this book leaves readers of all ages exclaiming, "Fabulous "
NATIONAL BESTSELLER *SHORTLISTED for the 2022 Taste Canada Award for Health and Special-Diet Cookbooks* Nutritionist and bestselling author of Meals that Heal Inflammation, Julie Daniluk shows readers how to kick sugar once and for all and enjoy a sweet life. Julie Daniluk has helped thousands of people find freedom from sugar cravings. Drawing on personal experience and the latest research, she demystifies the science and explains the dangers of sugar and how you can kick your sugar habit, restore your health and empower your performance. By decreasing and ultimately removing sugar from your diet, you can reduce inflammation in your body and improve your overall health. It can be one of the first steps to relieving the struggle and pain of arthritis, bursitis, colitis, heart disease, weight gain, memory loss, depression, anxiety, insomnia, chronic fatigue, fibromyalgia and a myriad of other inflammatory conditions. In Becoming Sugar-Free, Julie walks you through everything you need to know to create a powerful sugar-free lifestyle: from why sugar is the most harmful food ingredient, to how to make easy swaps for healthy sweeteners. She shares what happens in your brain when you eat sweets and how to conquer emotional eating and kick sugar to the curb. Featuring over 25 healthy alternative sweeteners explored in depth, an effective plan to easily begin using them in daily life and over 85 delicious anti-inflammatory recipes, Becoming Sugar-Free is the essential go-to guide for those who want to break up with sugar once and for all.
130 color plates illustrate common nutrient deficiency symptoms including yellowing, stunted greening, leaf scorch, tip burn and yellowing with green veining. Includes recommendations for corrective measures. Also includes in depth discussion of albinism, plant analysis approaches to determine fertilizer needs, and how to interpret nitrate values.
This new revised edition of the trusted guide to vegetarian family cooking is better than ever with recipes for quick, healthy, tasty, kid-tested meals—many of them totally new for this edition. The vegan information has been expanded, too, with plenty of helpful tips on incorporating vegan choices into a diet. This is one recipe book that belongs in every earth-friendly kitchen.
This book provides a comprehensive review of the antioxidant value of widely consumed fruits. Each chapter covers the botanical description, nutritional & health properties of these popular fruits. Fruits are one of the most important indicators of dietary quality and offer protective effects against several chronic diseases such as cardiovascular diseases, obesity, and various types of cancer. In order to effectively promote fruit consumption, it is necessary to know and understand the components of fruits. In addition to underscoring the importance of fruit consumption’s effects on human diet, the book addresses the characterization of the chemical compounds that are responsible for the antioxidant proprieties of various fruits. Given its scope, the book will be of interest to graduate and post-graduate students, research scholars, academics, pomologists and agricultural scientists alike. Those working in various fruit processing industries and other horticultural departments will also find the comprehensive information relevant to their work.