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Facing the reality that a third of the nation’s children are overweight, Mario Lopez developed a plan with one simple understanding: what you eat affects those closest to you. As a proud new father, Mario is committed to helping his family start on the right foot when it comes to what they eat by applying the principles of Extra Lean to the household. In Extra Lean Family, Mario shows you how to use rules from his New York Times bestseller Extra Lean to broaden the spectrum of foods your family eats and maintain your best health by cooking nourishing, quick, and delicious meals. Take charge of your food, control the quality and preparation of your meals, and consistently achieve lean results with: Simple, delicious recipes that can be prepared in 20 minutes or less Double-duty options, offering two quick meal variations with the same ingredients Metabolism boosting and nutritious snacks to combat hunger between meals Weekly grocery lists and easy tips for efficient meal preparation Practical steps to control your metabolism and maintain target weight Extra Lean Family is full of delectable, healthy recipes that can be served for quick meals the entire household will love.
Live extra lean. Transform your body for life. And never feel bad about food again. As one of today's most beloved personalities on TV and hailed by People as the country's hottest bachelor, Mario Lopez is arguably known as much for his glowing personality as he is for his rock-hard abs. In his first diet book, Extra Lean, Lopez imparts his fool-proof plan for permanent weight loss while eliminating the guilt from enjoying the foods you love. The Extra Lean plan trains your body to constantly burn fat by following three simple steps: 1) Balance your daily intake of carbs, protein and fat 2) Practice proper portion control and 3) Eat frequently throughout the day. Along with health physiologist and personal trainer, Jimmy Peña, and renowned nutritionist, Dana Angelo White, Mario clearly identifies optimal combinations of daily nutrients, transformative eating habits and invigorating mental conditioning tools that will truly redefine your approach to food. By following this plan, your metabolism will become a fat-burning machine allowing you to splurge on special days, weekends or vacations with little to no effect on the scale. With over 40 delicious and easy-to-follow recipes and a seven-week meal plan, Extra Lean is the complete program to change your body and the way you eat for life. Watch a Video
A definitive guide to health and fitness for mothers and their families introduces a six-week program for moms who want to slim down, shape up, and involve their families in the process, offering self-assessment tests, exercise, meal planning, fifty slim-down recipes, and motivational tips. Original. 25,000 first printing.
A beautiful gift and keepsake album to record the genealogy and family history.
First in an emotional African American Christian romance from acclaimed inspirational author Pat Simmons featuring a tender-hearted heroine who puts her family first and a misguided hero who needs a little nudge to realize that sometimes all you have to do is believe. No one should have to go it alone... Tabitha Knicely believes in family before everything. She may be overwhelmed caring for her beloved great-aunt, but she would never turn her back on the woman who raised her, even if Aunt Tweet's dementia is getting worse. Tabitha is sure she can do this on her own. But when Aunt Tweet ends up on her neighbor's front porch, and the man has the audacity to accuse Tabitha of elder abuse, things go from bad to awful. Marcus Whittington feels a mountain of regret at causing problems for Tabitha and her great-aunt. How was he to know the frail older woman's niece was doing the best she could? As Marcus gets to know Aunt Tweet and sees how hard Tabitha is fighting to keep everything together, he can't walk away from the pair. Particularly when helping Tabitha care for her great-aunt leads the two of them on a spiritual journey of faith and surrender.
Pick a card game--any card game! Everyone loves to play cards, and this ultimate collection has all the fun favorites (including rummy, spades, war, old maid, go fish, snip snap snorem, and hearts), plus some similar but less widely known games that families will love exploring. There are over 50 games in all, organized by type and difficulty, complete with instructions, rules, strategies, color illustrations, and a brief note on each game's origins. This is an active backlist title and will be refreshed with a new cover and interior design, as well as the Puzzlewright branding.
Selected as One of the Best Books of the 21st Century by The New York Times Set amid the havoc of the War on Drugs, this New York Times bestseller is an "astonishingly intimate" (New York magazine) chronicle of one family’s triumphs and trials in the South Bronx of the 1990s. “Unmatched in depth and power and grace. A profound, achingly beautiful work of narrative nonfiction…The standard-bearer of embedded reportage.” —Matthew Desmond, author of Evicted In her classic bestseller, journalist Adrian Nicole LeBlanc immerses readers in the world of one family with roots in the Bronx, New York. In 1989, LeBlanc approached Jessica, a young mother whose encounter with the carceral state is about to forever change the direction of her life. This meeting redirected LeBlanc’s reporting, taking her past the perennial stories of crime and violence into the community of women and children who bear the brunt of the insidious violence of poverty. Her book bears witness to the teetering highs and devastating lows in the daily lives of Jessica, her family, and her expanding circle of friends. Set at the height of the War on Drugs, Random Family is a love story—an ode to the families that form us and the families we create for ourselves. Charting the tumultuous struggle of hope against deprivation over three generations, LeBlanc slips behind the statistics and comes back with a riveting, haunting, and distinctly American true story.
With a star that rose from unforgettable child acting roles, such as A. C. Slater in Saved by the Bell, to the forefront of today’s entertainment media, Mario Lopez is nothing short of a pop culture sensation. Now, as he turns forty, Mario looks back on his life with a newfound perspective and a humorous sensibility of how things have changed with age, divulging for the first time the endearing, surprising, and sometimes difficult experiences that shaped him into the loving father and husband he is today. In Just Between Us, Mario shares a behind-the-scenes look into his successes and disappointments in the entertainment business and how his tight-knit family and long-standing values helped keep him grounded, no matter what. With wit and candor, Mario reveals his most intimate never-before-told stories, including the details of his often tumultuous and largely public love life—giving readers a look at the ups and downs of his romantic past leading up to his happily-ever-after with his beautiful wife and their two children. This is Mario Lopez unfiltered, for the first time ever.
Praised by Newbery Medal–winning author Katherine Applegate as "graceful" and "miraculous," this Schneider Family Book Award–winning novel tells how one girl's friendship with a homeless dog mends a family's heart. Cally Fisher knows she can see her dead mother, but the only other living soul who does is a mysterious wolfhound who always seems to be there when her mom appears. How can Cally convince anyone that her mom is still with the family, or persuade her dad that the huge silver-gray dog belongs with them? With beautiful, spare writing and adorable animals, A Dog Called Homeless is perfect for readers of favorite middle-grade novels starring dogs, such as Because of Winn-Dixie and Shiloh.