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Experiencing the Body: A Psychoanalytic Dialogue on Psychosomatics offers a range of perspectives on somatic illness, highlighting key points of convergence and difference between a range of psychoanalytic perspectives, to find a new understanding of this important issue. Including contributions from experienced clinicians, each chapter presents contributions from two authors representing different points of view, before concluding with commentary from a third. It features discussion on key theoretical issues, including drive and affects, the role of the ideal ego, and the function of symbolisation, but also case studies of somatic patients, covering issues around depression and trauma, and exploring similarities and differences between somatic and borderline patients. Key treatment issues are also described such as psychosomatic investigation and the issue of transference and countertransference. The result of a working party on psychosomatics of the European Psychoanalytical Federation, this unique book not only asks whether somatic illness arises from an impoverishment of the psyche or is primarily a form of communication through or by the body, but also tries to go beyond this classical opposition. It will appeal to any psychoanalyst or psychotherapist interested in this contentious and fascinating area.
In this book body experience is seen as the subjective expression of psyche and soma and is discussed in relation to its significance in modern medical practice and psychoanalysis. The authors relate how the patient's subjective expression of his or her body frequently plays only a marginal role in current therapy and how the central factor of many diseases is consequently missed. Particularly in the growing field of psychoanalytic psychosomatic medicine it will be necessary to pay the issue of body experience more attention. These theoretical and empirical contributions on body experience were specially prepared for the volume. Initial chapters cover a variety of aspects of body experience and its general significance in medicine and psychoanalysis. Following chapters consider body-oriented forms of therapy, sex-related aspects of body experience and the empirical measurement of body experience and bodily complaints.
Master the skills of leaving the body using logic and reason. Improve self-understanding and achieve personal growth with over a dozen exit techniques. With well-ordered, rational explanations, Demystifying the Out-of-Body Experience describes how and why OBEs work. This is a groundbreaking guide for using OBEs to understand your place in the worlds that exist beyond our daily lives. Meet spiritual guides, loved ones who have crossed over, and even other out-of-body travelers who want to help you understand who you are and why you are here. Learn communication techniques and memory aids to get the most out of each experience, in addition to tips for creating a program of OBE mastery. Contrary to popular belief, many people have come back from "the other side" and shared their experiences. And now, you can be part of this life-changing exploration. Perfect for beginners and experienced seekers who want to learn about the non-physical planes in a non-mystical context and want to evolve the condition of their soul. This practical workbook for spiritual transformation is based on the research of the International Academy of Consciousness.
There are many ways in which the body functions, thrives, and experiences the world around us. The question remains though, what is it that enlivens the body at its core, beyond the heart beating, the lungs breathing, and the thoughts running though our minds? These are the questions that we will delve deep into and the answers you find, will forever enlighten your heart, mind, and spirit. Join us as we learn about modern science showcasing the body as a conduit of light and then personally experience the energy that "illuminates" all existence. Everything you will learn and experience in this book is intentionally designed to lead you to the ultimate experience, the Body of Light meditation. It all lies within you.?Discover scientific research that redefines our reality as light.?Integrate your learning through experience with guided meditations.?Manifest wholeness by aligning body, mind, heart, and spirit.?Shift your DNA into coherency with your enlightened self.?Experience the Body of Light Meditation.
Originally published by Viking Penguin, 2014.
A Better Approach to Astral Projection Experience the insights and joys of astral projection with Navigating the Out-of-Body Experience—a personalized, accessible, science-based guide from a top authority in the field. Drawing on more than twenty years of study and countless OBEs that he has brought about in himself and others, Graham Nicholls shares proven techniques for leaving the body. Gain greater insight into your psychological makeup and strengths with a unique approach to self discovery. Learn to use your greater awareness to build a customized approach to projecting into the astral plane. Integrating his deep knowledge of self-hypnosis, breath work, virtual reality, quantum science, nutrition, and healing, Nicholls teaches you how to move past limiting beliefs and deepen your level of self-understanding so you can achieve your astral goals. Praise: "A fascinating review of out-of-body experiences in a detailed, yet easy-to-read style. Nicholls' valuable contribution [provides] excellent and practical direction to help explore this phenomenon."—Dr. Jeffrey Long, New York Times bestselling author of Evidence of the Afterlife "Navigating the Out of Body Experience stands out as one of the best. Graham Nicholls [demonstrates] a rare and welcome understanding among authors within this genre."—Thomas Campbell, NASA Physicist and author of My Big TOE
Experiencing the Body in Yoga Practice: Meanings and Knowledge Transfer inspires more mindful and contemplative qualitative research on body and knowledge transfer in bodily practices in hatha yoga. The book explores the work of the mind, as well as the role of emotions and body sensations in perceiving reality and in reflecting on it. Procedures and research methods are an extension of our mind, which wants to reach into the social reality to describe it objectively. It usually refuses body and emotions. The techniques of sampling and representativeness are also tools of the mind. Using these tools, our contact with social reality produces emotions and feelings of the body. These phenomena surrounding the mind and body often go unnoticed during research and are only partially reported in the conclusions. Experiencing the Body in Yoga Practice: Meanings and Knowledge Transfer examines this gap. It presents the application of a contemplative way of thinking and proceeding in qualitative social research and a first-person perspective, focusing on experiencing lived body and knowledge transfer in hatha yoga. It analyzes how the mind focuses and stops working, proceeds in the finite province of the meaning of yoga, how the body produces emotions and deals with them during yoga sessions, and how the knowledge is transferred by using the body in some linguistic and cultural context. The book will be of interest to sociologists and social scientists who want to concentrate on and analyze the experiences of the body from contemplative and phenomenological perspectives. It is also key reading for all practitioners dealing with body and bodywork, such as in sports, recreational activities, physical education, rehabilitation, physical work, educational activities, etc.
Have you ever wanted to have an out-of-body experience and feel as though you are flying to distant realms, visiting outer space, communicating with loved ones far away, or making love on an exotic island? Now you can explore the innermost depths of this fascinating phenomenon! Leading expert Keith Harary, Ph.D., and science journalist Pamela Weintraub teach you how to induce out-of-body experiences in Have an Out-of-Body Experience in 30 Days, with easy-to-follow, day-by-day instructions drawn firsthand from cutting-edge scientific research.
Unraveling trauma in the body, brain and mind—a revolution in treatment. Now in 17 languages. In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder, but rather an injury caused by fright, helplessness and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions. Enriched with a coherent theoretical framework and compelling case examples, the book elegantly blends the latest findings in biology, neuroscience and body-oriented psychotherapy to show that when we bring together animal instinct and reason, we can become more whole human beings.
Essential reading for anyone seeking to understand their own mind and to find a spiritual path that is compatible with science As an impressionable young student, Susan Blackmore had an intense, dramatic and life-changing experience, seeming to leave her body and travel the world. With no rational explanation for her out-of-body experience (OBE) she turned to astral projection and the paranormal, but soon despaired of finding answers. Decades later, a Swiss neurosurgeon accidentally discovered the spot in the brain that can induce OBEs and everything changed; this crucial spot is part of the brain's self-system and when disturbed so is our experience of self. Blackmore leaped back into OBE research and at last began to unravel what had happened to her. Seeing Myself describes her long quest for answers through spirituality, religion, drugs, meditation, philosophy and neuroscience. Anyone can have an OBE, indeed 15 per cent of us have. Even more have experienced sleep paralysis, lucid dreaming and the creepy sense of an invisible presence. At last, with the advent of brain stimulation, fMRI scanning and virtual reality, all these phenomena are beginning to make sense. Long relegated to the very fringes of research, the new science of out-of-body experiences is now contributing to our understanding of consciousness and our very selves.