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We all have the capacity for resilience. We all have the capacity to overcome our everyday challenges and move forward with a positive attitude. Sometimes, we just need a little encouragement. Everyday Resilience for Everyday Heroes highlights the four major facets of resiliency: Adversity, Perspective, Passion and Appreciation. Through personal anecdotes, newsworthy tidbits and descriptive analogies, Rob Clark leverages classic storytelling to guide us all down a path toward resilience. Resilience is not complicated. But just because it is simple does not mean it is easy. We all face a spectrum of challenges in our own lives. Everyday Resilience for Everyday Heroes provides us the structure and the strength we need to move forward with courage.
We all have the capacity for resilience. We all have the capacity to overcome our everyday challenges and move forward with a positive attitude. Sometimes, we just need a little encouragement. Everyday Resilience for Everyday Heroes highlights the four major facets of resiliency: Adversity, Perspective, Passion and Appreciation. Through personal anecdotes, newsworthy tidbits and descriptive analogies, Rob Clark leverages classic storytelling to guide us all down a path toward resilience. Resilience is not complicated. But just because it is simple does not mean it is easy. We all face a spectrum of challenges in our own lives. Everyday Resilience for Everyday Heroes provides us the structure and the strength we need to move forward with courage.
Profiles twenty young men and women of a variety of ethnic backgrounds whose courage and determination have helped them overcome such obstacles as poverty, racism, abuse, neglect, illness, and drugs.
The New York Times–bestselling author shares “moving and passionate” true stories of people who found their purpose through perseverance and service (Publishers Weekly, starred review). Taya Kyle entered a period of deep grief when she lost her husband, “American Sniper” Chris Kyle. Yet the experience served as a catalyst for profound growth. Taya found her own reserve of strength with the help of family and friends—and also many strangers across America, who shared their own stories of suffering and survival. Inspired by their courage, Taya discovered her calling: spreading a message of how we can triumph over personal pain and heal our communities. Working with trusted collaborator Jim DeFelice (coauthor of American Sniper and American Wife), Taya tells her own story, as well as those of other Americans who have built extraordinary lives after grappling with loss, illness, all manner of setback: a 9/11 survivor, badly burned over 60% of his body, who asked himself What debt to do I owe to God?; a man with the hole in his heart who runs ultramarathons; a young cancer victim whose lemonade stand inspired a revolutionary new model for fighting cancer; a pastor who became an undercover investigator, and more. The more than thirty individual profiled here embody the “American spirit” of resilience, faith, and togetherness that has built the nation. In the end, their stories teach us that “every action, big or small, has the potential to spark someone else’s movement.”
Find the strength within--the practical guide to gaining resilience Everyone relies on a certain amount of stamina and flexibility to overcome life's daily challenges. Everyday Resilience can help you face struggle and adversity with confidence by giving you practical strategies, powerful tips, and expert insights to build inner strength and develop this awesome power within you. From personal reflection exercises and mindfulness meditation, this practical guide gives you everything you need to find the courage, strength, and wisdom to deal with difficult circumstances. By building resilience and perseverance, you can enjoy life to the fullest and thrive, no matter what comes your way. Everyday Resilience includes: Easy to read, easy to understand--Discover clear, concise information on achieving resilience. Proven approach--Explore various research-based psychological and mindfulness practices to guide you, including key takeaways after each chapter. Solutions revealed--Get simple science-based strategies and techniques you can use every day. The path to achieving resilience in your daily life starts with a little help from this simple, straightforward book.
"A resistance novel for our time." - The New York Times "A hopeful story about recovery, empathy, and the bravery of young people." - Booklist "This well-crafted and suspenseful novel touches on the topics of refugees and immigrant integration, terrorism, Islam, Islamophobia, and the Syrian war with sensitivity and grace." - Kirkus, Starred Review Fourteen-year-old Ahmed is stuck in a city that wants nothing to do with him. Newly arrived in Brussels, Belgium, Ahmed fled a life of uncertainty and suffering in Aleppo, Syria, only to lose his father on the perilous journey to the shores of Europe. Now Ahmed’s struggling to get by on his own, but with no one left to trust and nowhere to go, he’s starting to lose hope. Then he meets Max, a thirteen-year-old American boy from Washington, D.C. Lonely and homesick, Max is struggling at his new school and just can’t seem to do anything right. But with one startling discovery, Max and Ahmed’s lives collide and a friendship begins to grow. Together, Max and Ahmed will defy the odds, learning from each other what it means to be brave and how hope can change your destiny. Set against the backdrop of the Syrian refugee crisis, award-winning author of Jepp, Who Defied the Stars Katherine Marsh delivers a gripping, heartwarming story of resilience, friendship and everyday heroes. Barbara O'Connor, author of Wish and Wonderland, says "Move Nowhere Boy to the top of your to-be-read pile immediately."
For over twenty-five years, leadership legend and personal-mastery path-blazer Robin Sharma has mentored billionaires, business titans, professional-sports superstars and entertainment royalty via a revolutionary methodology that led them to accomplish rare-air results. Now, in this groundbreaking book, Sharma makes his transformational system available to anyone who is ready for undefeatable positivity, monumental productivity, deep spiritual freedom and a life of helping others. In The Everyday Hero Manifesto you will discover: · The hidden habits used by many of the world’s most creative and successful people to realize their visionary ambitions · Original techniques to turn fear into fuel, problems into power and past troubles into triumphs · A breakthrough blueprint to battle-proof yourself against distraction and procrastination so that you produce magic that dominates your domain · Pioneering insights on adopting world-class routines that will lead you to achieve superhuman fitness and become the most disciplined person you know · Unusual wisdom to operate with far more simplicity, beauty and peace Part memoir of a life richly lived, part instruction manual for virtuoso-grade performance, and part handbook for spiritual freedom in an age of high-velocity change, The Everyday Hero Manifesto will completely transform your life. Forever. ROBIN SHARMA is a humanitarian who has devoted his life to helping people express their highest natural gifts. He is widely regarded as one of the top leadership and personal-mastery experts in the world. His clients include NASA, Microsoft, NIKE, Unilever, GE, FedEx, HP, Starbucks, Oracle, Yale University, PwC, IBM Watson and the Young Presidents’ Organization. His #1 international bestsellers, such as The 5 AM Club, The Monk Who Sold His Ferrari, The Greatness Guide and Who Will Cry When You Die?, have sold millions of copies in over ninety-two languages, making him one of the most widely read authors on the planet.
New York Times Bestseller From the first FDNY chief to respond to the 9/11 attacks, an intimate memoir and a tribute to those who died that others might live When Chief Joe Pfeifer led his firefighters to investigate an odor of gas in downtown Manhattan on the morning of 9/11, he had no idea that his life was about to change forever. A few moments later, he watched as the first plane crashed into the World Trade Center. Pfeifer, the closest FDNY chief to the scene, spearheaded rescue efforts on one of the darkest days in American history. Ordinary Heroes is the unforgettable and intimate account of what Chief Pfeifer witnessed at Ground Zero, on that day and the days that followed. Through his eyes, we see the horror of the attack and the courage of the firefighters who ran into the burning towers to save others. We see him send his own brother up the stairs of the North Tower, never to return. And we walk with him and his fellow firefighters through weeks of rescue efforts and months of numbing grief, as they wrestle with the real meaning of heroism and leadership. This gripping narrative gives way to resiliency and a determination that permanently reshapes Pfeifer, his fellow firefighters, NYC, and America. Ordinary Heroes takes us on a journey that turns traumatic memories into hope, so we can make good on our promise to never forget 9/11.
**Joint Gold Winner of the Moonbeam Multicultural Non-Fiction Award 2019** This inspirational book tells the stories of more than 50 of today's teenagers who've dared to change the world they live in. It's been written to show other teens they can do the same. Bestselling author Margaret Rooke asks teens about their experiences of being volunteers, social entrepreneurs and campaigners, online and beyond. They explain how they have survived in a world often obsessed by celebrity, social media and appearance, by refusing to conform to other's expectations. If you want to achieve against the odds and create genuine impact, this book may be the encouragement you need. The interviews cover race, sexuality, violence, grief, neurodiversity, bullying and other issues central to life today. Read about teens from around the world including - Trisha, 18, who has invented a way of preventing bullying online - Dillon, 18, who takes damaged and donated clothing and upcycles it for the homeless - Guro, 13, who persuaded a pop band to portray women differently in its video - 'Happy D', 19, who learned to read at 14 and found ways to build his confidence - Heraa, 19, who fights Islamophobia online. - Ruben, 18, bullied because of Down's Syndrome, now a successful actor - Lucy who, at 14, walked into Tesco head office and persuaded them not to sell eggs from caged hens. - Cameron, 17, who has cerebral palsy and was side-lined by soccer teams who set up his own team 'Adversity United' - Alex, 18, who broke his back on his 15th birthday and says his injury has taught him to care for others - Amika, 18, who fights 'Period Poverty' - Jesse, 15, who's seven feet tall and embraces his stature - Billy, 18, who wore full make up every day at high school
This is the fourth installment in Williams' series of autobiographies about her life with autism. A humorous, riveting, roller-coaster of a book, Everyday Heaven covers the monumental nine years from the time Ian left their accidental, 'autistic marriage', to finally knowing what life was like without the invisible cage of her 'Exposure Anxiety'.