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Valley's life doesn't start out easy. The daughter of a mulatto mother and Full Moon Comes-George, a Cherokee Indian father, her mother dies when she is still a baby. Even though her responsible, respectable father continues to care for Valley, her mother's parents are less than thrilled. When Valley is kidnapped from her father's home and taken to her maternal grandmother's house, George decides to let the child go, though he sends money to take care of his daughter and visits at least twice a year. But when George dies, the money stops, and Valley's life is suddenly full of pain and suffering. Because of her mixed race, she struggles to find her true place in society. She finally meets and marries Dennis Cobin. Despite his abuse, Valley gives birth to a daughter, Heidi. After Valley loses their second child to Dennis's violence, she divorces him and moves to Boston with Heidi. Life in the early 1950s is not easy for many, but it's worse for a divorced woman with a small child. They face prejudice because of their mixed race, but Valley continues to gather strength and courage from the love she has for Heidi. Every Shut Eye Isn't Asleep is her inspiring story.
Doll was a high-heel wearing, sophisticated, comilla of a woman who moved next door to the Kirby's. Without a thought, Louise fell for Doll's glitz and city ways. Unbeknowned to Louise, what she was falling for was a man's best friend.
Every Closed Eye Ain't Sleep: African American Perspectives on the Achievement Gap examines the origins and perpetuation of the achievement gap from the perspective of the African American community. Instead of accepting the achievement gap as an inevitable matter of fact, Every Closed Eye Ain't Sleep questions the fundamental beliefs that perpetuate the gap. Drawing on dialogue with African American community members, Teresa Hill advances a framework for understanding a predominant African American view of the educational process. She then juxtaposes this framework with the norms perpetrated by the educational establishment to demonstrate how disagreements about the roles and responsibilities of parents, teachers and students affect community members' experiences in schools. Every Closed Eye Ain't Sleep opens a dialogue about the achievement gap on different terms, analyzes the gap as an issue of social justice, and provides educational leaders and policymakers with ways to engage in the productive dialogue necessary to improve education for African American children.
A collection of postwar African-American poetry showcases the works of such poets as Derek Walcott, Amiri Baraka, Ishmael Reed, Gwendolyn Brooks, Audre Lorde, and others.

Awah So?

Canute B. White BSc (Hon), MSc (Psy), MSc (Org. Stud.)

Published: 2018-09-09

Total Pages: 72


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The elders in Jamaica sometimes use phrases or sentences they believe reflect a situation, or serve to caution the younger generation or old, unaware individuals. Many of these phrases or sentences may be used as words of inspiration and often allow for introspection and generate changes through behavioral modification. These are adages inherently uttered in the Jamaican dialect, some of which have been included and translated here into standard English by the author. This ensures a sense of clarity for non-Jamaicans and Jamaicans who aren’t as familiar to the indigenous dialect. The author’s main aim is to reach persons who are not Jamaicans, who would love to understand the meaning of words uttered in the Jamaican dialect, patois. The author also aims to facilitate inspiration, “social cautions,” and self-evaluation through each page of this book, with images included that somewhat reflect the message of each proverb. As such, the English version of each proverb is included, along with the proverb’s meaning. The images included should enhance clarity, especially for non-Jamaicans. The lyrics of the Jamaican National Anthem and Pledge have also been included to extend an understanding of the Jamaican culture and indicate what may be considered Jamaicanism. As a Jamaican, the author would like to operationally define Jamaicanism as the total quality management (TQM) of the Jamaican culture to present the best—as there is only the best—to the outside world, wrapped in the reality of diversity “out of many one people” (the Jamaican motto). The author’s interaction with people from other cultures exposed the sincere interest that others have in the language and subsequent accent of the Jamaican people. This fact is one of the inspirations for this book, as people from other cultures often prompt continuous utterance of the Jamaican dialect to indulge their ears in the melody of the English language in Jamaican tone. In addition, it is important for these proverbs to be used as empowerment, as cautionary sayings, and guiding tools for readers. With that in mind, a blank page is provided after each proverb to facilitate personal reflection and empowerment. The author would like readers to take away the message of caution and become empowered through proverbs and expressions of the elders. The book’s main idea is to convey the linguistic cultural awareness of the Jamaican people to the rest of the world and offer the elements of this awareness as empowerment, caution, and therapy to the Jamaican people and others around the world. It is suggested that this book would be an excellent gift for friends, employees, family, and associates outside Jamaica, or citizens and residents of other nations who are living in Jamaica. It is also a book for all Jamaicans, as it can impact morals and ensure cautions for life. It is important to use these proverbs in a therapeutic way, as they have benefits beyond semantics
Having lost her one true love, the mature but stunning Isabella marries the starchy but well-respected pediatrician Langley Morrison, hoping he will care for her and her young daughter, Desiree. For years, things look perfect from the outside for the Morrison women, but cracks in the surface appear when Desiree, now a thirty-something, single but sassy professional, holds secrets that affect her relationships with her parents and with men. Armed with the dismal marriage prospect statistics for African American women, Desiree decides that she needs to help God out by embarking upon a dangerous online dating escapade. Isabella wonders if her faith can withstand her own broken marriage, revelations from her daughter, and a devastating diagnosis. Desiree questions if God really will give her the desires of her heart. Through it all, the mother and daughter journey to find the strength to push beyond the pain of the past, into an uncertain future with an all-knowing God.
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
TIME reveals the cutting-edge science of sleep: why you need it, what happens when you do it—and what happens to your body and brain when you don't. Learn how to squash nightmares and dream yourself to better mental health; uncover how to improve your metabolism and weight through rest; discover which sleep apps can actually help you; and find out why you should be wary of sleeping pills. Finally, you'll also get the nine new sleep rules—a recipe for the best night's sleep of your life.
THE SUNDAY TIMES BESTSELLER Mental health matters! Learn how to assess your mental health today - and understand what's normal for you. Discover the seven universal truths that everyone should remember, and the mental fitness foundations that will boost you. And exercise your mind with the mental health toolkit that will help you thrive. Contents include - Part One: Your Mental Health Today -You are not alone -Know what feels normal for you Part Two: The Seven Universal Truths -Boundaries are beautiful -Mistakes are a must-have Part Three: Mental Fitness Foundations -It's good to talk -Why medical help matters Part Four: Mental Health Toolkit Resources